Aya Rasheed
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099
Verified
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Sacramento, CA 95816
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Photo of Karen Michelle Fagerstrom, Psychologist
Karen Michelle Fagerstrom
Psychologist, PsyD Verified
Sacramento, CA 95825
Offers online therapy
I am a licensed clinical psychologist providing individual therapy to children, teenagers and adults. My office is in the Arden area of Sacramento. I help people in their desire to close the gap between where they are right now and where they want to be in the future. I am passionate about helping people create a life that brings them peace and joy. I use a strength based, collaborative approach and evidence-based interventions to aid you on your journey of self-discovery, helping you take charge of the direction and quality of your life. I help people navigate life transitions.
(916) 347-5537
Verified
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Sacramento, CA 95825
Offers online therapy
I am a licensed clinical psychologist providing individual therapy to children, teenagers and adults. My office is in the Arden area of Sacramento. I help people in their desire to close the gap between where they are right now and where they want to be in the future. I am passionate about helping people create a life that brings them peace and joy. I use a strength based, collaborative approach and evidence-based interventions to aid you on your journey of self-discovery, helping you take charge of the direction and quality of your life. I help people navigate life transitions.
Photo of Jill Landerholm, Psychologist
Jill Landerholm
Psychologist, PhD Verified
Sacramento, CA 95825
Offers online therapy
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss. I am happy to help clients who have been feeling the stress of the pandemic, including helping to soften grief and bereavement. I bring compassion and understanding to every concern.
(916) 259-3943
Verified
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Sacramento, CA 95825
Offers online therapy
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, to adjust to life transitions, and to transcend past emotional injuries. I also work with clients to develop healthy relationships, to shift old relationship patterns, and to heal trust, love, trauma and loss. I am happy to help clients who have been feeling the stress of the pandemic, including helping to soften grief and bereavement. I bring compassion and understanding to every concern.
Photo of Sharon Marie Muha, Psychologist
Sharon Marie Muha
Psychologist, CPT, PsyD Verified
Sacramento, CA 95825
My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. In addition to providing both long-term and brief therapy services, I have experience as an adjunct professor, primary supervisor for doctoral students and and as a mental health consultant/director of mental health services. My specialty is Psychodynamic/analytic therapy including the clinical use of dreams.
(916) 520-6261
Verified

Sacramento, CA 95825
My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. In addition to providing both long-term and brief therapy services, I have experience as an adjunct professor, primary supervisor for doctoral students and and as a mental health consultant/director of mental health services. My specialty is Psychodynamic/analytic therapy including the clinical use of dreams.
Photo of Stella L. Delgadillo, Marriage & Family Therapist
Stella L. Delgadillo
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Offers online therapy
I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
Verified
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Sacramento, CA 95816
Offers online therapy
I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Photo of Christina Villanueva, Marriage & Family Therapist
Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
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Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
Photo of April White, Associate Marriage & Family Therapist
April White
Associate Marriage & Family Therapist, AMFT Verified
Sacramento, CA 95821
Offers online therapy
I have ten years of experience working with families and teens/young adults. I worked in social services, with; foster youth, youth on probation, parenting young adults and college students. My areas of focus have been anxiety, depression, behavioral challenges in teens, strengthening families, navigating life transitions, and race related trauma.
(270) 736-1229
Verified
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Sacramento, CA 95821
Offers online therapy
I have ten years of experience working with families and teens/young adults. I worked in social services, with; foster youth, youth on probation, parenting young adults and college students. My areas of focus have been anxiety, depression, behavioral challenges in teens, strengthening families, navigating life transitions, and race related trauma.
Photo of Kimberlie Flowers, Marriage & Family Therapist
Kimberlie Flowers
Marriage & Family Therapist, MS Verified
Sacramento, CA 95814
Offers online therapy
I work with adults, children, adolescents, families, groups and corporations on issues including trauma; loss & abuse recovery; relationship enrichment; life transitions; self-esteem; leadership & empowerment; multiculturalism; and depression, anxiety & stress reduction.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
(916) 512-1628
Verified
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Sacramento, CA 95814
Offers online therapy
I work with adults, children, adolescents, families, groups and corporations on issues including trauma; loss & abuse recovery; relationship enrichment; life transitions; self-esteem; leadership & empowerment; multiculturalism; and depression, anxiety & stress reduction.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
Photo of Emerald Rogers, LMFT, Marriage & Family Therapist
Emerald Rogers, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
(916) 764-3465
Verified
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Sacramento, CA 95816
If you have ever felt stuck, contemplated change or would like to experience life differently, then you may be at a precipice of change. Whether you are struggling with difficult life transitions, conflicts in relationships, or low self esteem, everyone has a unique story that deserves to be heard without judgment. I believe that everyone has the ability to uncover their full potential by identifying barriers to moving towards what makes you happy, interrupting negative behavior patterns or exploring difficult topics. It takes courage to take the next step to finding the help you need.
Photo of Kelly Pemberton, Marriage & Family Therapist
Kelly Pemberton
Marriage & Family Therapist, MS, MA, LMFT, LEP Verified
Sacramento, CA 95819
Offers online therapy
I specialize in helping people move through the challenges of anxiety, grief/loss, and life transitions.
You are committed to feeling better, you've tried everything, but still feel lost in the pain. You've always been able to "fix" things in your life, why not this? This time, you feel stuck. Maybe you feel gripped by anxiety or panic. Maybe you feel consumed by grief from trauma or loss of a person, pet, or life dream. Maybe you're finding yourself in new life circumstances (a significant health challenge, life milestone, career or relationship change) and wonder "who am I now"? Life has a way of challenging us. There is a way through.
(916) 432-2011
Verified
View

Sacramento, CA 95819
Offers online therapy
I specialize in helping people move through the challenges of anxiety, grief/loss, and life transitions.
You are committed to feeling better, you've tried everything, but still feel lost in the pain. You've always been able to "fix" things in your life, why not this? This time, you feel stuck. Maybe you feel gripped by anxiety or panic. Maybe you feel consumed by grief from trauma or loss of a person, pet, or life dream. Maybe you're finding yourself in new life circumstances (a significant health challenge, life milestone, career or relationship change) and wonder "who am I now"? Life has a way of challenging us. There is a way through.
Photo of Merille Campbell Glover, Marriage & Family Therapist
Merille Campbell Glover
Marriage & Family Therapist, PhD, MFT Verified
Sacramento, CA 95818
We work on phase of life transitions, domestic abuse, high conflict, depression and anxiety, or trauma.
Most of us enter the clinical office in search of sanctuary and healing. In my office, clients find a place where they can heal from the unexpected disruptions, heartbreaks, chronic disappointments, profound grief, and repetitive anxieties that mark their lives. They tell me that, finally, they can see what is going on, understand how it impacts their lives, let go of it, and develop more productive and joyous ways to engage life.
(916) 889-7262
Verified
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Sacramento, CA 95818
We work on phase of life transitions, domestic abuse, high conflict, depression and anxiety, or trauma.
Most of us enter the clinical office in search of sanctuary and healing. In my office, clients find a place where they can heal from the unexpected disruptions, heartbreaks, chronic disappointments, profound grief, and repetitive anxieties that mark their lives. They tell me that, finally, they can see what is going on, understand how it impacts their lives, let go of it, and develop more productive and joyous ways to engage life.
Photo of Trish L Gemulla, Marriage & Family Therapist
Trish L Gemulla
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
I specialize in working with individuals and couples through life transitions, including adolescence, marriage/cohabitation, becoming parents, career changes, grief/loss, relocation and retirement.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
(916) 472-0531
Verified
View

Sacramento, CA 95816
I specialize in working with individuals and couples through life transitions, including adolescence, marriage/cohabitation, becoming parents, career changes, grief/loss, relocation and retirement.
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
Photo of Jennifer M Ray, Ph.D, Psychologist
Jennifer M Ray, Ph.D
Psychologist, PhD Verified
Sacramento, CA 95816
I provide effective, research based therapy to help you move from surviving to thriving. If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. You can't solve a problem if you don't acknowledge you have one. With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
(916) 546-3548
Verified

Sacramento, CA 95816
I provide effective, research based therapy to help you move from surviving to thriving. If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it. You can't solve a problem if you don't acknowledge you have one. With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment. If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
Photo of Bethany Coburn, Clinical Social Work/Therapist
Bethany Coburn
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95818
Offers online therapy
Growing up is joyous and can be difficult. Each stage of development brings unique opportunities for growth and independence, as well as increased challenges...life transitions, family and peer relationships, school and social pressures, intense emotions, identity building, insecurities, and a desire for acceptance and belonging.
(530) 554-2966
Verified
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Sacramento, CA 95818
Offers online therapy
Growing up is joyous and can be difficult. Each stage of development brings unique opportunities for growth and independence, as well as increased challenges...life transitions, family and peer relationships, school and social pressures, intense emotions, identity building, insecurities, and a desire for acceptance and belonging.
Photo of Meredith Richards, Marriage & Family Therapist
Meredith Richards
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Sacramento, CA 95829
Offers online therapy
I help INDIVIDUAL ADULTS with a broad range of issues related to relationships and life transitions, while striving to treat you with respect, dignity, and compassion.
Thank you for checking out my profile. My practice is currently full. Please check back around the first of April, 2021. > > > > > You have the ability to make positive changes in your life! I can help you learn to: empower yourself, develop appropriate boundaries, cultivate and define your sense of self as a separate and distinct individual, establish a new pattern of positivity, and grow into a healthier person. I work one-on-one with individual adults. The treatment approaches I use to help you achieve your goals are cognitive-behavioral therapy and extended family systems therapy.
(916) 796-1866
Verified
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Office is near:
Sacramento, CA 95829
Offers online therapy
I help INDIVIDUAL ADULTS with a broad range of issues related to relationships and life transitions, while striving to treat you with respect, dignity, and compassion.
Thank you for checking out my profile. My practice is currently full. Please check back around the first of April, 2021. > > > > > You have the ability to make positive changes in your life! I can help you learn to: empower yourself, develop appropriate boundaries, cultivate and define your sense of self as a separate and distinct individual, establish a new pattern of positivity, and grow into a healthier person. I work one-on-one with individual adults. The treatment approaches I use to help you achieve your goals are cognitive-behavioral therapy and extended family systems therapy.
Photo of Leaf Wild,
Leaf Wild
MFA Verified
Office is near:
Sacramento, CA 95837
Offers online therapy
Reignite your empowered, creative, loving spirit with an experienced guide. Break through shame, anxiety, grief, what ever holds you back. If you want authentic support, warmth, wisdom, and camaraderie as you tackle life issues and get right with your heart, this could be your medicine. I think of it as your Wildish Work: courageously expanding your emotional intelligence, intuition, and relationships. This is a great place too for life transitions, masculinity work, and feelings of otherness.
(916) 436-7622
Verified
View

Office is near:
Sacramento, CA 95837
Offers online therapy
Reignite your empowered, creative, loving spirit with an experienced guide. Break through shame, anxiety, grief, what ever holds you back. If you want authentic support, warmth, wisdom, and camaraderie as you tackle life issues and get right with your heart, this could be your medicine. I think of it as your Wildish Work: courageously expanding your emotional intelligence, intuition, and relationships. This is a great place too for life transitions, masculinity work, and feelings of otherness.
Photo of W. Renee Martin, Clinical Social Work/Therapist
W. Renee Martin
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sacramento, CA 95823
Offers online therapy
With over 20 years of experience, I enjoy working with individuals struggling with issues such as anxiety, depression, relationship issues, self esteem and life transitions.
Life can seem to throw us curve balls at times. Whether it's with work, parenting, or relationships; we can be thrown off balance. Therapy can help you find that balance. We all strive for peace and calm in our lives. Life is constantly changing and it can sometimes be overwhelming. I am here to help you navigate through these challenges in your life.
(916) 435-6073
Verified
View

Office is near:
Sacramento, CA 95823
Offers online therapy
With over 20 years of experience, I enjoy working with individuals struggling with issues such as anxiety, depression, relationship issues, self esteem and life transitions.
Life can seem to throw us curve balls at times. Whether it's with work, parenting, or relationships; we can be thrown off balance. Therapy can help you find that balance. We all strive for peace and calm in our lives. Life is constantly changing and it can sometimes be overwhelming. I am here to help you navigate through these challenges in your life.
Photo of Bethany V. Smith, Clinical Social Work/Therapist
Bethany V. Smith
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
(530) 298-0782
Verified
View

Office is near:
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Photo of Willa Marie Lampi, Marriage & Family Therapist
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT Verified
Sacramento, CA 95834
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
(916) 258-2885
Verified
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Sacramento, CA 95834
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Photo of Sarah Astarte,
Sarah Astarte
PhD
Sacramento, CA 95864
Offers online therapy
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
(916) 520-6292
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Sacramento, CA 95864
Offers online therapy
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.

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Life Transitions Therapists
If you're looking for therapy for life transitions in Sacramento or for a Sacramento life transitions Therapist these Therapists provide life transitions counseling.