Therapists in South Kingstown, RI

Photo of Emily Patterson, Counselor in South Kingstown, RI
Emily Patterson
Counselor, LMHC
Verified Verified
South Kingstown, RI 02879
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. I am a licensed mental health counselor who takes a validating and collaborative approach to help address these challenges.
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. I am a licensed mental health counselor who takes a validating and collaborative approach to help address these challenges.
(401) 357-0563 View (401) 357-0563
Photo of Christine Forte, Clinical Social Work/Therapist in South Kingstown, RI
Christine Forte
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
Christine Forte is a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts who has been practicing for approximately 25 years. She received her Bachelor’s Degree in Psychology, and Bachelor’s Degree in English from Rutgers University in New Jersey, and her Master of Social Work degree from the Fordham University Graduate School of Social Work in New York City. During her career, Christine has had the privilege to have partnered with people from all walks of life and assist with the struggles they faced.
(401) 251-0626 View (401) 251-0626
Photo of Susan Lynne Hartnett, Clinical Social Work/Therapist in South Kingstown, RI
Susan Lynne Hartnett
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879  (Online Only)
Not accepting new clients
NOT TAKING NEW CLIENTS. As a clinician I engage in solution focused counseling and therapy with individuals, families . Client issues include trauma, loss, health stress, parenting , marital conflicts divorce, transitions, codependency, anxiety, depression, ADHD and other mental health challenges. My work is collaborative, empowering clients to develop the insights that often lead to a balanced more centered life. Having worked in the field of education for many years, I work with individuals, and families seeking assistance related to academic challenges. I use treatment modalities that are personalized to your needs.
NOT TAKING NEW CLIENTS. As a clinician I engage in solution focused counseling and therapy with individuals, families . Client issues include trauma, loss, health stress, parenting , marital conflicts divorce, transitions, codependency, anxiety, depression, ADHD and other mental health challenges. My work is collaborative, empowering clients to develop the insights that often lead to a balanced more centered life. Having worked in the field of education for many years, I work with individuals, and families seeking assistance related to academic challenges. I use treatment modalities that are personalized to your needs.
(401) 400-8829 View (401) 400-8829
Photo of Kat Rouse, Clinical Social Work/Therapist in South Kingstown, RI
Kat Rouse
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
Kat Rouse is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She has a Master of Social Work from New York University. Kat is naturally curious, empathic, non-judgmental, and an active listener. Her approach is warm, collaborative, full of humor and compassion, and rooted in a person-centered and mindfulness-based approach. Kat strives to cultivate a safe, non-judgmental environment for your journey of healing, self-discovery, and radical self-acceptance. Her goal is to create a space for you to feel deeply understood. She is comfortable working with a range of ages.
(401) 375-0735 View (401) 375-0735
Photo of Lauren W Acquino, Clinical Social Work/Therapist in South Kingstown, RI
Lauren W Acquino
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
Lauren W. Acquino is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2019. She received a Bachelor of Fine Arts at School of Visual Arts then later in life moved to Florida to gain a Masters in Social Work at University of Central Florida. Everyone needs someone to talk to. Sometimes it needs to be with someone who is solely invested in just you. Whether it is to process some situational depression, address substance use struggles, or to explore deep, complex trauma.
(401) 830-9272 View (401) 830-9272
Photo of Chad Coffin , Counselor in South Kingstown, RI
Chad Coffin
Counselor, LMHC, RCC
Verified Verified
South Kingstown, RI 02879
Chad is a compassionate therapist with a profound interest in guiding individuals and couples through life's complexities. With a heart attuned to grief, loss, and trauma, Chad offers a space for healing and repair. His couples therapy expertise fosters deeper connections. He understands the grip of anxiety and provides tools for resilience. If anxiety, depression, existential questions, or life transitions weigh heavy on your soul, you have a friend in him. Chad brings a blend of therapeutic approaches, weaving Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT), and Focusing-Oriented Therapy into his practice.
Chad is a compassionate therapist with a profound interest in guiding individuals and couples through life's complexities. With a heart attuned to grief, loss, and trauma, Chad offers a space for healing and repair. His couples therapy expertise fosters deeper connections. He understands the grip of anxiety and provides tools for resilience. If anxiety, depression, existential questions, or life transitions weigh heavy on your soul, you have a friend in him. Chad brings a blend of therapeutic approaches, weaving Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT), and Focusing-Oriented Therapy into his practice.
(401) 992-6401 View (401) 992-6401
Photo of Carly Rivers, Clinical Social Work/Therapist in South Kingstown, RI
Carly Rivers
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Thanks for taking the time to look at my profile. As a therapist who has over 15 years of experience working with pre-teens, teens and adults, my goal of treatment is to assist others in learning healthy strategies and tools to improve positive mood and functioning and/or resolve conflict/crisis. My focus is to target your concerns in a safe, non-judgemental environment. I offer assistance for a broad range of issues including but not limited to anxiety, OCD, depression and stress management while also focusing on improving the overall lives and relationships of those involved.
Thanks for taking the time to look at my profile. As a therapist who has over 15 years of experience working with pre-teens, teens and adults, my goal of treatment is to assist others in learning healthy strategies and tools to improve positive mood and functioning and/or resolve conflict/crisis. My focus is to target your concerns in a safe, non-judgemental environment. I offer assistance for a broad range of issues including but not limited to anxiety, OCD, depression and stress management while also focusing on improving the overall lives and relationships of those involved.
(401) 229-6187 View (401) 229-6187
Photo of Alexis Desjardins, Clinical Social Work/Therapist in South Kingstown, RI
Alexis Desjardins
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
Hello, I'm Alexis Desjardins, a dedicated and compassionate licensed clinical social worker with a passion for helping children, adolescents, and young adults between the ages of 8 and 30 thrive in their emotional and mental well-being. I specialize in evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Dialectic-Behavioral Therapy (DBT) and mindfulness practices to support individuals in their journey towards lasting positive change. My goal is to empower you to make meaningful changes and develop practical coping strategies.
(401) 386-3301 View (401) 386-3301
Photo of Nancy Embleton, Clinical Social Work/Therapist in South Kingstown, RI
Nancy Embleton
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
Nancy Embleton is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2003. She has a Bachelor of Social Work from Rhode Island College in 1987 and obtained her Master's in Social Work from Salem State University in 1996. Nancy has more than 25 years of experience working in behavioral health and health care fields. She is skilled in crisis assessment and intervention, believes in a whole person approach for health and wellness, and incorporates a strength based humanistic approach which assists clients in obtaining practical solutions for issues and symptom management.
(401) 358-6225 View (401) 358-6225
Beth Virgilio
Clinical Social Work/Therapist, LICSW
Verified Verified
South Kingstown, RI 02879  (Online Only)
Infidelity is a difficult topic to broach. Whether you are the unfaithful partner, the betrayed partner, or the affair partner, the role often comes with shame and fear of judgement. I specialize in working with individuals who find themselves seeking to dig deeper into their experiences, patterns, choices, and ultimately to work towards positive changes.
Infidelity is a difficult topic to broach. Whether you are the unfaithful partner, the betrayed partner, or the affair partner, the role often comes with shame and fear of judgement. I specialize in working with individuals who find themselves seeking to dig deeper into their experiences, patterns, choices, and ultimately to work towards positive changes.
(401) 681-8879 View (401) 681-8879
Photo of Corinne E. Rossi, Counselor in South Kingstown, RI
Corinne E. Rossi
Counselor, LMHC
Verified Verified
South Kingstown, RI 02879
Corinne E. Rossi is a Licensed Mental Health Counselor in Rhode Island and a Licensed Professional Counselor Associate in Connecticut who has been practicing since 2020. She has a Master of Clinical Mental Health Counseling from Southern New Hampshire University and a Master of Teaching from Sacred Heart University. Corinne is a counselor with a wide range of lived experiences who offers a mature, calm, and compassionate style of counseling to those who are struggling with life’s challenges.
Corinne E. Rossi is a Licensed Mental Health Counselor in Rhode Island and a Licensed Professional Counselor Associate in Connecticut who has been practicing since 2020. She has a Master of Clinical Mental Health Counseling from Southern New Hampshire University and a Master of Teaching from Sacred Heart University. Corinne is a counselor with a wide range of lived experiences who offers a mature, calm, and compassionate style of counseling to those who are struggling with life’s challenges.
(401) 498-7841 View (401) 498-7841
Photo of Jessica Fortunato, Psychologist in South Kingstown, RI
Jessica Fortunato
Psychologist, PsyD
Verified Verified
South Kingstown, RI 02879
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
Dr. Jessica V. Fortunato is a Psychologist in Rhode Island who has been practicing since 2006. She obtained her BA in Psychology from Harvard University, and her doctorate in Clinical Psychology from the California School of Professional Psychology. Dr. Fortunato feels that one of her greatest strengths in working with clients from diverse backgrounds, cultures, ages, genders, and circumstances is her ability to authentically connect with each individual and build a safe space to address the challenges and issues they are facing.
(401) 227-3106 View (401) 227-3106
Photo of Amy Simpson, Marriage & Family Therapist in South Kingstown, RI
Amy Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Kingstown, RI 02879  (Online Only)
Not accepting new clients
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
***** NOT ACCEPTING NEW PATIENTS ***** Amy Simpson has expertise in both individual and relationship therapy. She has had specialized training in premarital, parental, and family coaching and counseling. Clients choose to see Amy for many different reasons, but most want help in setting and achieving both individual and relationship goals. The aim of her work with individuals is to help them to breakthrough negative belief patterns, to act more decisively, and to set goals to help them create the life they want.
(401) 371-4930 View (401) 371-4930
Photo of Aaron Pelchat, Clinical Social Work/Therapist in South Kingstown, RI
Aaron Pelchat
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Aaron Pelchat is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Aaron seeks to help clients find the tools that work for them in managing their mental health. He appreciates the power of sending clients back out into the world with something new to try to help improve their quality of life. Aaron's background in Thanatology (the study of death, dying, and bereavement) has been effective more than once in guiding clients on their journey to process and integrate their grief into their lives.
Aaron Pelchat is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Aaron seeks to help clients find the tools that work for them in managing their mental health. He appreciates the power of sending clients back out into the world with something new to try to help improve their quality of life. Aaron's background in Thanatology (the study of death, dying, and bereavement) has been effective more than once in guiding clients on their journey to process and integrate their grief into their lives.
(401) 386-8833 View (401) 386-8833
Photo of Lindsey Crowninshield, Counselor in South Kingstown, RI
Lindsey Crowninshield
Counselor, MA, LMHC, LCDP
Verified Verified
South Kingstown, RI 02879  (Online Only)
Not accepting new clients
I believe every individual has the intrinsic ability to heal and grow. I work with adults who are struggling with substance abuse and recovery, depression, anxiety, relationship issues and life transitions. We will collaborate to explore and create meaningful changes, make action plans, work through stigma, and understand how the past pushes into the present.
I believe every individual has the intrinsic ability to heal and grow. I work with adults who are struggling with substance abuse and recovery, depression, anxiety, relationship issues and life transitions. We will collaborate to explore and create meaningful changes, make action plans, work through stigma, and understand how the past pushes into the present.
(401) 496-9864 View (401) 496-9864
Photo of Nadine A Lilly, Licensed Professional Counselor in South Kingstown, RI
Nadine A Lilly
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
South Kingstown, RI 02879  (Online Only)
You have already taken the first step. Congratulations! Life can get overwhelming. It's difficult to know what to do next, and sometimes just getting out of bed seems like it's too much. This is a journey you are on, and while you might feel stuck, I want to help you find your path. You don't have to live a life that keeps you from experiencing it. My passion is to empower people to improve their lives. Insight can lead to change, but not always in a straight line. Let's take one step at a time, and begin to explore emotions, thoughts and behaviors together.
You have already taken the first step. Congratulations! Life can get overwhelming. It's difficult to know what to do next, and sometimes just getting out of bed seems like it's too much. This is a journey you are on, and while you might feel stuck, I want to help you find your path. You don't have to live a life that keeps you from experiencing it. My passion is to empower people to improve their lives. Insight can lead to change, but not always in a straight line. Let's take one step at a time, and begin to explore emotions, thoughts and behaviors together.
(401) 561-7405 View (401) 561-7405
Photo of Jerome Adams, Psychologist in South Kingstown, RI
Jerome Adams
Psychologist, PhD
Verified Verified
South Kingstown, RI 02879
Waitlist for new clients
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
Are you interested in getting your new relationship off to a great start? Are you wondering about the quality of your current relationship and whether it is worth it? Do you have arguments with your teen that seem to be getting worse and you don't know what to do? Is your family struggling with a crisis or major setback? My approach is tailored to helping families understand and respond more positively to individual problems and to challenges that impact everyone. I have more than thirty years experience as a teacher, trainer and researcher in couple and family counseling.
(401) 288-3403 View (401) 288-3403
Photo of Tara Rondeau, Drug & Alcohol Counselor in South Kingstown, RI
Tara Rondeau
Drug & Alcohol Counselor, MS, LCDP
Verified Verified
1 Endorsed
South Kingstown, RI 02879
You have taken the first step to a brighter future, congratulations! I can help you to find the answers you have been looking for and the support you need to move forward. If you are an adult struggling with substance abuse or Mental Health issues we can work together to figure the best way through whatever brings you in with a non-judgmental welcoming practice. I am offering both In person and telehealth sessions. I am accepting new patients.
You have taken the first step to a brighter future, congratulations! I can help you to find the answers you have been looking for and the support you need to move forward. If you are an adult struggling with substance abuse or Mental Health issues we can work together to figure the best way through whatever brings you in with a non-judgmental welcoming practice. I am offering both In person and telehealth sessions. I am accepting new patients.
(401) 208-0571 View (401) 208-0571
Photo of Jen Quattrini, Clinical Social Work/Therapist in South Kingstown, RI
Jen Quattrini
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Jen Quattrini is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Jen believes in strength-based practice. At times it is difficult to see our strengths and she will work with her clients to be able to build on their strengths and embrace them. She practices solution focused therapy and also uses DBT and CBT skills. When working with a client Jen's approach is based on the client. The work they do is unique as the person she is working with. In her spare time, Jen enjoys time at the beach no matter what the season. She likes to hike and paddle board.
Jen Quattrini is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Jen believes in strength-based practice. At times it is difficult to see our strengths and she will work with her clients to be able to build on their strengths and embrace them. She practices solution focused therapy and also uses DBT and CBT skills. When working with a client Jen's approach is based on the client. The work they do is unique as the person she is working with. In her spare time, Jen enjoys time at the beach no matter what the season. She likes to hike and paddle board.
(401) 205-8937 View (401) 205-8937
Photo of Samantha Cahoone, Clinical Social Work/Therapist in South Kingstown, RI
Samantha Cahoone
Clinical Social Work/Therapist, LCSW
Verified Verified
South Kingstown, RI 02879
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
Samantha Cahoone is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. She has an MSW from Rhode Island College. Samantha has an extensive background in childhood sexual abuse and childhood sex exploitation. She specializes in CBT, Mindfulness therapy, and Play Therapy and believes children use play as their language. Outside of work Samantha plays softball and manages her own women's team.
(401) 496-8310 View (401) 496-8310

See more therapy options for South Kingstown

How does your Therapist compare?

Number of Therapists in South Kingstown, RI

60+

Average cost per session

$150

Therapists in South Kingstown, RI who prioritize treating:

92% Anxiety
90% Depression
71% Life Transitions
68% Grief
66% Trauma and PTSD
65% Relationship Issues
65% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
82% UnitedHealthcare UHC | UBH
73% Optum

How Therapists in South Kingstown, RI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Kingstown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.