Therapists in Maplewood, NJ

Photo of Caitlin Northern, Clinical Social Work/Therapist in Maplewood, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Adam Eltouny, Licensed Professional Counselor in Maplewood, NJ
Adam Eltouny
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Maplewood, NJ 07040  (Online Only)
How well do you know yourself? Do you want to discover the meaning behind your emotions and what they might be signaling? Would you like to learn a practical, easy-to-follow, process to solving your problems? My mission for Wholeminds Wellness LLC is to provide an unbiased analysis of your thoughts (cognitive) and actions (behavioral) to explore, objectively, how well they align with your values and needs. I emphasize action-oriented personal responsibility and I am also a Certified Personal Trainer and Weight Loss Specialist with expertise in Anxiety, Depression, Relationship Issues, Fitness & Lifestyle Change, and Self-Concept.
How well do you know yourself? Do you want to discover the meaning behind your emotions and what they might be signaling? Would you like to learn a practical, easy-to-follow, process to solving your problems? My mission for Wholeminds Wellness LLC is to provide an unbiased analysis of your thoughts (cognitive) and actions (behavioral) to explore, objectively, how well they align with your values and needs. I emphasize action-oriented personal responsibility and I am also a Certified Personal Trainer and Weight Loss Specialist with expertise in Anxiety, Depression, Relationship Issues, Fitness & Lifestyle Change, and Self-Concept.
(908) 840-8683 View (908) 840-8683
Liz Gertner
Psychologist, PhD
Verified Verified
Maplewood, NJ 07040
I am a clinical psychologist providing psychotherapy to children, adolescents, and adults. I believe therapy is most effective when we work collaboratively to deepen your understanding of yourself, current or longstanding problems, and related emotions. I aim to provide a therapeutic environment that is welcoming, non-judgmental, and respectful, while helping my patients to find healthful ways forward. With my younger patients, I work closely with parents, guardians, and educators alike.
I am a clinical psychologist providing psychotherapy to children, adolescents, and adults. I believe therapy is most effective when we work collaboratively to deepen your understanding of yourself, current or longstanding problems, and related emotions. I aim to provide a therapeutic environment that is welcoming, non-judgmental, and respectful, while helping my patients to find healthful ways forward. With my younger patients, I work closely with parents, guardians, and educators alike.
(862) 272-3779 View (862) 272-3779
Hassan Augustin
Pre-Licensed Professional, MSW
Verified Verified
Maplewood, NJ 07040
It will never be perfect. The idea is to make “it” work. Hassan is an MSW graduate who is here to assist in helping you develop your “it” and making it work. He focuses on talk therapy and assists individuals become their best possible selves to be able to put their best possible foot forward in this thing called life. He focuses on individuals struggling with depression, anxiety, relationships, self-esteem, and anxiety. These often present themselves in our by way of difficulties in respect to our romantic, social, and work success/lives.
It will never be perfect. The idea is to make “it” work. Hassan is an MSW graduate who is here to assist in helping you develop your “it” and making it work. He focuses on talk therapy and assists individuals become their best possible selves to be able to put their best possible foot forward in this thing called life. He focuses on individuals struggling with depression, anxiety, relationships, self-esteem, and anxiety. These often present themselves in our by way of difficulties in respect to our romantic, social, and work success/lives.
(908) 948-8076 View (908) 948-8076
Photo of Sarah Manges, Clinical Social Work/Therapist in Maplewood, NJ
Sarah Manges
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
People come to therapy for all kinds of reasons—feelings of anxiety and depression, conflict in significant relationships, work stress, or problems adjusting to changing circumstances. What all these have in common is an internal sense that something is not right, and trying to figure things out on your own hasn’t worked. If you’re ready to try something different, therapy can help you slow down, take a breath, and get some perspective.
People come to therapy for all kinds of reasons—feelings of anxiety and depression, conflict in significant relationships, work stress, or problems adjusting to changing circumstances. What all these have in common is an internal sense that something is not right, and trying to figure things out on your own hasn’t worked. If you’re ready to try something different, therapy can help you slow down, take a breath, and get some perspective.
(908) 529-0362 View (908) 529-0362
Photo of Maplewood Counseling Debra Feinberg, Clinical Social Work/Therapist in Maplewood, NJ
Maplewood Counseling Debra Feinberg
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
Maplewood, NJ 07040
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist with over 25 years of experience. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist with over 25 years of experience. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
(973) 793-1000 View (973) 793-1000
Photo of Alia Luqman, Clinical Social Work/Therapist in Maplewood, NJ
Alia Luqman
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
Not accepting new clients
I am a Licensed Clinical Social Worker committed to mental health. Psychotherapy and building a trusting and non-judgmental relationship with my patients is my priority. I believe that each person I work with is capable of experiencing happiness, self love and peace. I am highly skilled in helping patients with depression, stress, anxiety, trauma, abuse and parenting issues. I have specialized in working with the LGBT Community through mental health and young adult community programs for the last 14 years.
I am a Licensed Clinical Social Worker committed to mental health. Psychotherapy and building a trusting and non-judgmental relationship with my patients is my priority. I believe that each person I work with is capable of experiencing happiness, self love and peace. I am highly skilled in helping patients with depression, stress, anxiety, trauma, abuse and parenting issues. I have specialized in working with the LGBT Community through mental health and young adult community programs for the last 14 years.
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Photo of Joshua Bobrow, Clinical Social Work/Therapist in Maplewood, NJ
Joshua Bobrow
Clinical Social Work/Therapist, LCSW, LMSW, MAEd, CYT
Verified Verified
3 Endorsed
Maplewood, NJ 07040
Do you find that your level of fulfillment is impacted by the past's effect on your present and also your dissatisfaction with your current patterns? We will work together to improve your day-to-day, developing coping skills for relief while looking at the long-term roots of patterns you want to dislodge. It will be hard work, but worth the effort. And I will be a nonjudgmental, interactive, and empathetic partner along the way. I weave together different therapeutic techniques, including CBT and IFS, to support growth.
Do you find that your level of fulfillment is impacted by the past's effect on your present and also your dissatisfaction with your current patterns? We will work together to improve your day-to-day, developing coping skills for relief while looking at the long-term roots of patterns you want to dislodge. It will be hard work, but worth the effort. And I will be a nonjudgmental, interactive, and empathetic partner along the way. I weave together different therapeutic techniques, including CBT and IFS, to support growth.
(908) 224-5307 View (908) 224-5307
Photo of Romy Nesin, Psychologist in Maplewood, NJ
Romy Nesin
Psychologist, PhD
Verified Verified
2 Endorsed
Maplewood, NJ 07040
Welcome! Facing life's challenges can be difficult. You don't have to go it alone. If you are suffering with anxiety, relationship problems, or depression, or just general dissatisfaction with your life, I can help. My approach is supportive and collaborative and I aim to work in a spirit of warmth, compassion and curiosity. As each person is unique, my approach to therapy is integrative, incorporating acceptance, mindfulness, attachment-based and CBT approaches. I can help you to learn valuable skills to manage your stress, reduce your anxiety, and live a more vital life.
Welcome! Facing life's challenges can be difficult. You don't have to go it alone. If you are suffering with anxiety, relationship problems, or depression, or just general dissatisfaction with your life, I can help. My approach is supportive and collaborative and I aim to work in a spirit of warmth, compassion and curiosity. As each person is unique, my approach to therapy is integrative, incorporating acceptance, mindfulness, attachment-based and CBT approaches. I can help you to learn valuable skills to manage your stress, reduce your anxiety, and live a more vital life.
(908) 356-5378 View (908) 356-5378
Photo of Nadia Lemp-Nguyen, Psychologist in Maplewood, NJ
Nadia Lemp-Nguyen
Psychologist, PsyD
Verified Verified
3 Endorsed
Maplewood, NJ 07040
I believe in a collaborative approach with my clients to identify and address areas in their lives in which they are struggling. It is important to me to create an emotionally safe environment in which you can talk about your inner experiences in a reflective way. My goal is to help you find relief and clarity, recognizing your inherent strengths and capacity for meaningful change. Depending on your needs, I provide both short and long-term treatments. My approach and style is rooted primarily in psychodynamic and experiential theories, including AEDP. I draw on treatment approaches from various other theoretical backgrounds.
I believe in a collaborative approach with my clients to identify and address areas in their lives in which they are struggling. It is important to me to create an emotionally safe environment in which you can talk about your inner experiences in a reflective way. My goal is to help you find relief and clarity, recognizing your inherent strengths and capacity for meaningful change. Depending on your needs, I provide both short and long-term treatments. My approach and style is rooted primarily in psychodynamic and experiential theories, including AEDP. I draw on treatment approaches from various other theoretical backgrounds.
(908) 860-9875 View (908) 860-9875
Photo of Elizabeth Arnone, Clinical Social Work/Therapist in Maplewood, NJ
Elizabeth Arnone
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Maplewood, NJ 07040
I provide a supportive empathic environment where clients feel safe to explore the complicated emotions that accompany losses whether through death, divorce, job loss, pet loss or chronic illness. Life losses can be overwhelming and at times result in depression and anxiety however with supportive therapy this grief can be overcome. I work closely with loved ones and caregivers in cases of acute and chronic illness; who may be faced with conflicting emotions and complex decision making.
I provide a supportive empathic environment where clients feel safe to explore the complicated emotions that accompany losses whether through death, divorce, job loss, pet loss or chronic illness. Life losses can be overwhelming and at times result in depression and anxiety however with supportive therapy this grief can be overcome. I work closely with loved ones and caregivers in cases of acute and chronic illness; who may be faced with conflicting emotions and complex decision making.
(201) 928-5116 View (201) 928-5116
Jennifer A Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Maplewood, NJ 07040
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
(917) 725-2056 View (917) 725-2056
Photo of Mark S Lowenthal, Psychologist in Maplewood, NJ
Mark S Lowenthal
Psychologist, PsyD
Verified Verified
Maplewood, NJ 07040
I have been in practice for more than 25 years helping adults, adolescents, and children cope with stress-related issues such as anxiety, depression, and relationship difficulties. My approach involves helping my clients to better understand themselves and their patterns of interaction, so that they can develop greater self acceptance and more effective coping strategies. My style tends to be interactive as I try to provide a warm and caring approach to help you understand and work through the difficult issues in your life.
I have been in practice for more than 25 years helping adults, adolescents, and children cope with stress-related issues such as anxiety, depression, and relationship difficulties. My approach involves helping my clients to better understand themselves and their patterns of interaction, so that they can develop greater self acceptance and more effective coping strategies. My style tends to be interactive as I try to provide a warm and caring approach to help you understand and work through the difficult issues in your life.
(973) 617-2596 View (973) 617-2596
Photo of Corrine Rose-Parish, Clinical Social Work/Therapist in Maplewood, NJ
Corrine Rose-Parish
Clinical Social Work/Therapist, LCSW, CTRS
Verified Verified
5 Endorsed
Maplewood, NJ 07040
Whether you are dealing with problems in your relationships, depression, anxiety or just coping with day to day issues that life can bring, it can be a hard task to do alone. It may feel like life is throwing punches at you from every direction and you don’t know what to do. Taking the first step is hard, but you have already done that because you are reading this. Allow me to accompany you on this journey to becoming a healthier you. I have been working in the behavioral health field over 20 years in various capacities and have an array of knowledge concerning human behavior and how to cope.
Whether you are dealing with problems in your relationships, depression, anxiety or just coping with day to day issues that life can bring, it can be a hard task to do alone. It may feel like life is throwing punches at you from every direction and you don’t know what to do. Taking the first step is hard, but you have already done that because you are reading this. Allow me to accompany you on this journey to becoming a healthier you. I have been working in the behavioral health field over 20 years in various capacities and have an array of knowledge concerning human behavior and how to cope.
(862) 225-6417 View (862) 225-6417
Photo of Marina Fried Maplewood Counseling, Marriage & Family Therapist Associate in Maplewood, NJ
Marina Fried Maplewood Counseling
Marriage & Family Therapist Associate, LAMFT, CSC
Verified Verified
Maplewood, NJ 07040
Need online marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression, relationship issues, or grief? I am a down-to-earth, compassionate therapist at Maplewood Counseling. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with. Need help to get through a difficult time? Get in touch.
Need online marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression, relationship issues, or grief? I am a down-to-earth, compassionate therapist at Maplewood Counseling. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with. Need help to get through a difficult time? Get in touch.
(973) 793-1000 View (973) 793-1000
Photo of Barbara E Neal, Marriage & Family Therapist in Maplewood, NJ
Barbara E Neal
Marriage & Family Therapist, LMFT, MEd
Verified Verified
1 Endorsed
Maplewood, NJ 07040  (Online Only)
There is currently a waitlist but I will be accepting new clients from the waitlist starting March/April 2024. Therapy For Black Moms is teletherapy practice in NJ dedicated to supporting the mental and relational health of Black Mothers from pregnancy to empty nest and everything in between. This includes working with Black mothers to empower them as individuals, mothers, and partners as they navigate parenthood, career, and relationships. We also support Black moms as they work through and heal from racial trauma, traumatic birthing experiences, depression, anxiety, and a variety of other mental and relational health concerns.
There is currently a waitlist but I will be accepting new clients from the waitlist starting March/April 2024. Therapy For Black Moms is teletherapy practice in NJ dedicated to supporting the mental and relational health of Black Mothers from pregnancy to empty nest and everything in between. This includes working with Black mothers to empower them as individuals, mothers, and partners as they navigate parenthood, career, and relationships. We also support Black moms as they work through and heal from racial trauma, traumatic birthing experiences, depression, anxiety, and a variety of other mental and relational health concerns.
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Photo of Shobha Ayyappan, Licensed Professional Counselor in Maplewood, NJ
Shobha Ayyappan
Licensed Professional Counselor, MS, , LPC
Verified Verified
1 Endorsed
Maplewood, NJ 07040
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 20 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 20 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
(862) 245-4218 View (862) 245-4218
Photo of Jason Duncan, Psychologist in Maplewood, NJ
Jason Duncan
Psychologist, PhD
Verified Verified
Maplewood, NJ 07040
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Happy Family Counseling Services, LLC in Maplewood, NJ
Happy Family Counseling Services, LLC
PhD, DPO, CCBT, MSc, MPA
Verified Verified
Maplewood, NJ 07040
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
(862) 225-6829 View (862) 225-6829
Photo of Caren Chopak Olaine, Clinical Social Work/Therapist in Maplewood, NJ
Caren Chopak Olaine
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
Life is gonna keep on lifin’ but you don’t have to let it stop you from living your best life! In my work I focus primarily on the therapeutic relationship, investing time and energy into getting to really KNOW each individual I work with uniquely, while seeing you as someone deserving of dignity, respect and compassion, with unlimited potential. If you’re struggling with relationships, a parent finding the demands of child rearing challenging, or a child, adolescent or young adult navigating school, social & family issues, I’d like to help.
Life is gonna keep on lifin’ but you don’t have to let it stop you from living your best life! In my work I focus primarily on the therapeutic relationship, investing time and energy into getting to really KNOW each individual I work with uniquely, while seeing you as someone deserving of dignity, respect and compassion, with unlimited potential. If you’re struggling with relationships, a parent finding the demands of child rearing challenging, or a child, adolescent or young adult navigating school, social & family issues, I’d like to help.
(908) 923-3297 View (908) 923-3297

How does your Therapist compare?

Number of Therapists in Maplewood, NJ

200+

Average cost per session

$180

Therapists in Maplewood, NJ who prioritize treating:

95% Anxiety
92% Depression
86% Relationship Issues
82% Self Esteem
73% Family Conflict
68% Stress
67% Grief

Average years in practice

16 Years

Top 3 insurances accepted

72% Aetna
61% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Maplewood, NJ see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Maplewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.