Therapists in Scottsdale, AZ

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Photo of Kim Glenn, Licensed Professional Counselor in Scottsdale, AZ
Kim Glenn
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
3 Endorsed
Scottsdale, AZ 85253  (Online Only)
As an AASECT certified sex and relationship therapist, I believe our sexuality, and our relationships with others are important contributors to our overall well-being. When we are out of sync with ourselves, or with the ones we love, we may experience anxiety, depression, fear, and shame. I provide a nurturing place where individuals and couples can learn to experience joy, curiosity, and acceptance of themselves, and with their significant others. I specialize in sexual challenges such as mismatched desire, low or absent desire, premature ejaculation, vaginismus, inability to achieve orgasm, and erotic injuries such as infidelity.
As an AASECT certified sex and relationship therapist, I believe our sexuality, and our relationships with others are important contributors to our overall well-being. When we are out of sync with ourselves, or with the ones we love, we may experience anxiety, depression, fear, and shame. I provide a nurturing place where individuals and couples can learn to experience joy, curiosity, and acceptance of themselves, and with their significant others. I specialize in sexual challenges such as mismatched desire, low or absent desire, premature ejaculation, vaginismus, inability to achieve orgasm, and erotic injuries such as infidelity.
(480) 418-2945 View (480) 418-2945
Photo of Dr. Mara Richman in Scottsdale, AZ
Dr. Mara Richman
PhD, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
(623) 286-2252 View (623) 286-2252
Photo of Lindsy Redman, Licensed Professional Counselor in Scottsdale, AZ
Lindsy Redman
Licensed Professional Counselor, MA, LPC, SEP, (EMDR)
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
(480) 418-7136 View (480) 418-7136
Photo of Edward O Ontiveros, Counselor in Scottsdale, AZ
Edward O Ontiveros
Counselor, MA, NCC, LAC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.
Welcome to a transformative journey towards emotional and relational well-being! I'm here to offer you a warm, nurturing, and non-judgmental space where your healing and personal growth can thrive. As I train to become a sex therapist, my dedication is to provide holistic support, including addressing the intricacies of sexual well-being. My passion lies in working with individuals and couples, helping them overcome life's challenges and rediscover the joy and fulfillment they seek. Your unique experiences, struggles, and aspirations are at the heart of our work together.
(480) 613-2626 View (480) 613-2626
Photo of Jordan L Boerema, Licensed Professional Counselor in Scottsdale, AZ
Jordan L Boerema
Licensed Professional Counselor, MAAT, ATR, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Not accepting new clients
Currently not accepting new clients. As a practicing Art Therapist, I have worked with clients from many different backgrounds both individually and in groups, using art therapy and talk therapy. I have experience working with individuals struggling with depression, anxiety, trauma, grief/loss, motherhood, and life transitions. Through these experiences my goal as an art therapist is to hold a safe space for the creative process to unfold and healing to take place.
Currently not accepting new clients. As a practicing Art Therapist, I have worked with clients from many different backgrounds both individually and in groups, using art therapy and talk therapy. I have experience working with individuals struggling with depression, anxiety, trauma, grief/loss, motherhood, and life transitions. Through these experiences my goal as an art therapist is to hold a safe space for the creative process to unfold and healing to take place.
(480) 680-0608 View (480) 680-0608
Photo of Doreen Clark, Marriage & Family Therapist in Scottsdale, AZ
Doreen Clark
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Scottsdale, AZ 85258
I believe in the possibility to grow and change our self-limiting beliefs and to let go of negative thought patterns. I believe we can challenge our anxiety and depression, and learn to act, not react, with courage. I believe we can change past unhealthy and toxic patterns in ourselves and relationships with others that foster understanding and positive communication. We can all begin to enjoy a new path to greater health, wellness and balance in our lives.
I believe in the possibility to grow and change our self-limiting beliefs and to let go of negative thought patterns. I believe we can challenge our anxiety and depression, and learn to act, not react, with courage. I believe we can change past unhealthy and toxic patterns in ourselves and relationships with others that foster understanding and positive communication. We can all begin to enjoy a new path to greater health, wellness and balance in our lives.
(480) 613-5383 View (480) 613-5383
Photo of Marcus R. Earle, Psychologist in Scottsdale, AZ
Marcus R. Earle
Psychologist, PhD, LMFT, CST, CSAT, S-PSB
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
Understanding through listening and then moving toward action create an ideal environment for change. I bring a positive and challenging approach to therapy. One of my strengths is aiding clients in identifying alternative perspectives and ways of behaving. Fundamentally, I believe our fears are often barriers to experiencing the growth and construtive relationships we all desire to have. Once we learn to face what we have been avoiding, alternatives generally present themselves allowing change to occur.
(480) 808-0384 View (480) 808-0384
Photo of Heather Meinhardt Lucas, Clinical Social Work/Therapist in Scottsdale, AZ
Heather Meinhardt Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
Hi! I am Licensed Clinical Social Worker with over 10 plus years of experience. I take an eclectic approach to therapy looking at the unique needs of each person. As a therapist and a person living in this world, I believe that there is always a chance at a silver lining to every challenge that we face. I feel that everyone is worthy of a happy and healthy life. I am here if you are unsure of what you may be going through and know that not every person fits in a box, sometimes we may just need a little guidance. I am always looking to expand my skills as a therapist and will do the work to find the best interventions for you.
Hi! I am Licensed Clinical Social Worker with over 10 plus years of experience. I take an eclectic approach to therapy looking at the unique needs of each person. As a therapist and a person living in this world, I believe that there is always a chance at a silver lining to every challenge that we face. I feel that everyone is worthy of a happy and healthy life. I am here if you are unsure of what you may be going through and know that not every person fits in a box, sometimes we may just need a little guidance. I am always looking to expand my skills as a therapist and will do the work to find the best interventions for you.
(480) 360-4862 View (480) 360-4862
Photo of Sonya K. Bettendorf, Psychologist in Scottsdale, AZ
Sonya K. Bettendorf
Psychologist, PhD, PLLC
Verified Verified
Scottsdale, AZ 85258
Relationships are vital for survival and necessary for growth. Often, however, people experience disconnections from others, which can be a major source of suffering. Although we deeply desire and need emotional connections, many people are reasonably apprehensive about the risks involved in intimacy. As a result, one may keep parts of themselves hidden or silenced. This serves an important protective function, which must be honored and understood with compassionate curiosity. Therapy can offer a safe space to relinquish unproductive patterns and consider new, more balanced and flexible ways of relating.
Relationships are vital for survival and necessary for growth. Often, however, people experience disconnections from others, which can be a major source of suffering. Although we deeply desire and need emotional connections, many people are reasonably apprehensive about the risks involved in intimacy. As a result, one may keep parts of themselves hidden or silenced. This serves an important protective function, which must be honored and understood with compassionate curiosity. Therapy can offer a safe space to relinquish unproductive patterns and consider new, more balanced and flexible ways of relating.
(480) 696-5127 View (480) 696-5127
Photo of Shiru Zhou, Counselor in Scottsdale, AZ
Shiru Zhou
Counselor, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
The neurodivergent experience is often isolating and bewildering, leaving you misunderstood and alienated even by well-intentioned professionals. The search for genuine understanding and appreciation of your unique perspectives and values can be overwhelming. Whether you're dealing with anger, stress, grief, relationship challenges, life transitions, parenting issues, substance misuse, depression, or trauma, I am equipped to provide the support and guidance you need with my extensive experience working with various populations.
The neurodivergent experience is often isolating and bewildering, leaving you misunderstood and alienated even by well-intentioned professionals. The search for genuine understanding and appreciation of your unique perspectives and values can be overwhelming. Whether you're dealing with anger, stress, grief, relationship challenges, life transitions, parenting issues, substance misuse, depression, or trauma, I am equipped to provide the support and guidance you need with my extensive experience working with various populations.
(602) 894-9081 View (602) 894-9081
Photo of ELM Counseling & Consulting, LLC, Psychologist in Scottsdale, AZ
ELM Counseling & Consulting, LLC
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
I specialize in working with seniors, people with dementia, and individuals with chronic illnesses/disabilities. I have extensive experience in relationship problems, sexual issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the causes of your problems so they don't keep popping up. I'll listen to your story you, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
I specialize in working with seniors, people with dementia, and individuals with chronic illnesses/disabilities. I have extensive experience in relationship problems, sexual issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the causes of your problems so they don't keep popping up. I'll listen to your story you, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
(602) 666-8720 View (602) 666-8720
Photo of Janet Ellis in Scottsdale, AZ
Janet Ellis
CLC
Verified Verified
Scottsdale, AZ 85251
Transformational Life Coach, Life coaching, Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.
Transformational Life Coach, Life coaching, Hypnotherapy, and EFT (Emotional Freedom Technique) are some of the best tools you can use to accomplish a healthy understanding of yourself and bring about change that enhances the potential for success and happiness. Hypnotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body and spirit. Through the process of relaxation you increase your awareness, allowing you to bring clarity and solutions to your own unique situations.
(520) 226-4473 View (520) 226-4473
Photo of Dr. Stephanie Salisbury, Psychologist in Scottsdale, AZ
Dr. Stephanie Salisbury
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258  (Online Only)
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
(480) 908-9698 View (480) 908-9698
Photo of Lynn Barinbaum, Clinical Social Work/Therapist in Scottsdale, AZ
Lynn Barinbaum
Clinical Social Work/Therapist, LCSW, DCSW, BCD
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
(480) 540-0153 x480540 View (480) 540-0153 x480540
Photo of Rachel Amanda Freidus, Marriage & Family Therapist in Scottsdale, AZ
Rachel Amanda Freidus
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85251  (Online Only)
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
(480) 666-8539 View (480) 666-8539
Photo of Scottsdale Mental Health and Trauma Recovery/, Licensed Professional Counselor in Scottsdale, AZ
Scottsdale Mental Health and Trauma Recovery/
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85251
Scottsdale Mental Health and Trauma Recovery is a group private therapy practice founded upon the belief that empathy, validation and compassion are the most essential factors in a supportive therapeutic relationship. My name is Brittany Coppelli, Licensed Professional Counselor, and I am the owner and registered clinical supervisor of Scottsdale Mental Health and Trauma Recovery. We believe in treating trauma, mental health and life stressors by looking at the whole person, not just at the "issue" that brought them to therapy. We have 6 therapists and work with kids, teens, adults, and couples. We offer in person and telehealth!
Scottsdale Mental Health and Trauma Recovery is a group private therapy practice founded upon the belief that empathy, validation and compassion are the most essential factors in a supportive therapeutic relationship. My name is Brittany Coppelli, Licensed Professional Counselor, and I am the owner and registered clinical supervisor of Scottsdale Mental Health and Trauma Recovery. We believe in treating trauma, mental health and life stressors by looking at the whole person, not just at the "issue" that brought them to therapy. We have 6 therapists and work with kids, teens, adults, and couples. We offer in person and telehealth!
(480) 779-0445 View (480) 779-0445
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85256  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 908-8066 View (480) 908-8066
Photo of Bettina Lehnert, PhD. PLLC, Psychologist in Scottsdale, AZ
Bettina Lehnert, PhD. PLLC
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
(480) 285-7011 View (480) 285-7011
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
(480) 418-2138 View (480) 418-2138
Photo of Heather de Soler, Psychologist in Scottsdale, AZ
Heather de Soler
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85254
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
(623) 462-2487 View (623) 462-2487

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.