Therapists in Brooklyn, NY

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Photo of Susan Bolles LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Susan Bolles LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11230
I provide a safe, welcoming place to bring your thoughts and feelings, inner conflicts and concerns and your hopes for change. We will work together to understand patterns that no longer serve you and may be contributing to emotional pain. Whether you have issues around intimacy, relationships, parenting, work dissatisfaction, overcoming creative blocks or overwhelming feelings that keep you from creating a richer, more purposeful life, therapy can be life changing. For children, play therapy in addition to talk can help get to the root of difficult behavior in conflicts with peers, at school and with family.
I provide a safe, welcoming place to bring your thoughts and feelings, inner conflicts and concerns and your hopes for change. We will work together to understand patterns that no longer serve you and may be contributing to emotional pain. Whether you have issues around intimacy, relationships, parenting, work dissatisfaction, overcoming creative blocks or overwhelming feelings that keep you from creating a richer, more purposeful life, therapy can be life changing. For children, play therapy in addition to talk can help get to the root of difficult behavior in conflicts with peers, at school and with family.
(347) 650-3764 View (347) 650-3764
Photo of Molly Miskiewicz, Licensed Master Social Worker in Brooklyn, NY
Molly Miskiewicz
Licensed Master Social Worker, LMSW, SIFI
Verified Verified
Brooklyn, NY 11228  (Online Only)
Waitlist for new clients
Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, Molly primarily draws from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. Molly has experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.
Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, Molly primarily draws from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. Molly has experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.
(347) 933-6478 View (347) 933-6478
Photo of Rachel Steinhardt, Licensed Professional Counselor in Brooklyn, NY
Rachel Steinhardt
Licensed Professional Counselor, LMHC, MS Ed, BA
Verified Verified
1 Endorsed
Brooklyn, NY 11210  (Online Only)
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
(718) 550-7165 View (718) 550-7165
Photo of Meilin Mehri, Psychologist in Brooklyn, NY
Meilin Mehri
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11201  (Online Only)
I am a skilled clinical psychologist who can help you explore your interior self. I hope to assist you to increase awareness, improve relationships and learn healthier coping skills. Talking through and processing problems - and understanding the roots of recurring issues - can lead to a fuller, richer life. Depression, anxiety, or other mental health issues can inhibit people from reaching personal and professional possibilities. I will engage with you to explore emotions and reactions, and provide an objective, neutral and supportive environment for you to understand who you are.
I am a skilled clinical psychologist who can help you explore your interior self. I hope to assist you to increase awareness, improve relationships and learn healthier coping skills. Talking through and processing problems - and understanding the roots of recurring issues - can lead to a fuller, richer life. Depression, anxiety, or other mental health issues can inhibit people from reaching personal and professional possibilities. I will engage with you to explore emotions and reactions, and provide an objective, neutral and supportive environment for you to understand who you are.
(929) 209-7291 View (929) 209-7291
Photo of Jackie DeCarlo, MA, LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Jackie DeCarlo, MA, LCSW
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Brooklyn, NY 11215
Therapy is a journey of self discovery which compliments life experiences. It is through active listening and integrative approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research shows that there is a mind body connection and for well being and balance, therapy is a resource. If you are on the fence about going, '' It is easy to do the things that are bad and not beneficial to the self but very very hard to do indeed that which is beneficial and good ". ----- Dhammapada.
Therapy is a journey of self discovery which compliments life experiences. It is through active listening and integrative approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research shows that there is a mind body connection and for well being and balance, therapy is a resource. If you are on the fence about going, '' It is easy to do the things that are bad and not beneficial to the self but very very hard to do indeed that which is beneficial and good ". ----- Dhammapada.
(646) 798-8050 View (646) 798-8050
Photo of Alan Oxman, Clinical Social Work/Therapist in Brooklyn, NY
Alan Oxman
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
In my psychotherapy practice, I strive to create a safe and supportive environment for individuals to explore painful and troubling feelings, identify goals, and develop strategies for coping with difficult emotions and circumstances. I believe that the awareness and insight that can be developed through therapy allows people to be better connected to themselves, more engaged in their relationships, and more present in the world around them. I take an active role in therapy sessions and work with my clients in ways that challenge them to achieve their personal goals.
In my psychotherapy practice, I strive to create a safe and supportive environment for individuals to explore painful and troubling feelings, identify goals, and develop strategies for coping with difficult emotions and circumstances. I believe that the awareness and insight that can be developed through therapy allows people to be better connected to themselves, more engaged in their relationships, and more present in the world around them. I take an active role in therapy sessions and work with my clients in ways that challenge them to achieve their personal goals.
(917) 382-5314 View (917) 382-5314
Photo of Tina Tacorian, Clinical Social Work/Therapist in Brooklyn, NY
Tina Tacorian
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brooklyn, NY 11215
Are you feeling stuck or unsatisfied in your relationships? Do you feel like you have a hard time connecting with the people in your life? Maybe you feel overwhelmed or like you’re just going through the motions to get by? Or perhaps you want to feel more alive and energized but are afraid of being rejected or abandoned? The capacity for emotional growth and transformation lies within each of us and I believe this begins with the healing power of authentic human relationships. It is only when we feel safe that we can begin to transform our pain.
Are you feeling stuck or unsatisfied in your relationships? Do you feel like you have a hard time connecting with the people in your life? Maybe you feel overwhelmed or like you’re just going through the motions to get by? Or perhaps you want to feel more alive and energized but are afraid of being rejected or abandoned? The capacity for emotional growth and transformation lies within each of us and I believe this begins with the healing power of authentic human relationships. It is only when we feel safe that we can begin to transform our pain.
(917) 634-3494 View (917) 634-3494
Photo of Lauree Wolin Mitchell, Psychologist in Brooklyn, NY
Lauree Wolin Mitchell
Psychologist, PhD
Verified Verified
Brooklyn, NY 11217
Hi. Call when you are ready to start to have the life that you want. Each client is treated in a way that is specific to that individual. Even though many people share similar issues the way the issues are experienced is unique to the person who is experiencing it. Anyone can have a better existence through the exploration of their inner dynamics and the purpose that the style of functioning serves. People can get what they want out of life if they allow themselves to do that. No obstacle is too big to overcome. Things can be different if you want them to be.
Hi. Call when you are ready to start to have the life that you want. Each client is treated in a way that is specific to that individual. Even though many people share similar issues the way the issues are experienced is unique to the person who is experiencing it. Anyone can have a better existence through the exploration of their inner dynamics and the purpose that the style of functioning serves. People can get what they want out of life if they allow themselves to do that. No obstacle is too big to overcome. Things can be different if you want them to be.
(718) 569-7892 View (718) 569-7892
Photo of Dr. Sophia Ben-Hamoo, Psychologist in Brooklyn, NY
Dr. Sophia Ben-Hamoo
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11216
Hello! I am a Clinical Psychologist who focuses on bringing more vitality and meaning to everyday life. I approach therapy from a lens that is both intellectual and creative, to catalyze intentional change and foster optimal well-being. Working together would include learning about neuroscience, gaining a deep understanding of how things work, and why things work in the brain. We will also bring awareness to life patterns that are getting in the way. If you are feeling stuck, unmotivated, and out of sync, my goal is to help you find your own path back to the spark of life. Reach out! We aren't meant to do this alone.
Hello! I am a Clinical Psychologist who focuses on bringing more vitality and meaning to everyday life. I approach therapy from a lens that is both intellectual and creative, to catalyze intentional change and foster optimal well-being. Working together would include learning about neuroscience, gaining a deep understanding of how things work, and why things work in the brain. We will also bring awareness to life patterns that are getting in the way. If you are feeling stuck, unmotivated, and out of sync, my goal is to help you find your own path back to the spark of life. Reach out! We aren't meant to do this alone.
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Photo of Serena Thomas, Licensed Mental Health Counselor in Brooklyn, NY
Serena Thomas
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
Sometimes we truly needed to cry on that Q train. With everyone watching. With those uncontrollable kind of tears. You know the ones! Sometimes we need these kind of humbling moments to admit to ourselves that things are not right. I believe that everything we experience is inside of us. The ugly moments. The magical moments. We carry it all everyday- our invisible baggage. What are you carrying around?
Sometimes we truly needed to cry on that Q train. With everyone watching. With those uncontrollable kind of tears. You know the ones! Sometimes we need these kind of humbling moments to admit to ourselves that things are not right. I believe that everything we experience is inside of us. The ugly moments. The magical moments. We carry it all everyday- our invisible baggage. What are you carrying around?
(718) 215-0928 View (718) 215-0928
Photo of Sarabeth Linden, Pre-Licensed Professional in Brooklyn, NY
Sarabeth Linden
Pre-Licensed Professional, MS Ed, LP
Verified Verified
Brooklyn, NY 11222  (Online Only)
Beginning the healing process can feel quite daunting and understandably so. The good news is that narratives can be unlearned! I challenge my clients to turn inward and learn how to consciously trust their natural intuition while gaining awareness towards a deeper sense of self. Here, we will explore the body and mind connection, and how it relates to your current coping and behavior. Whether you have spent years in therapy or if this is your first time, you can anticipate a judgment-free space informed by creativity, humor, and compassion.
Beginning the healing process can feel quite daunting and understandably so. The good news is that narratives can be unlearned! I challenge my clients to turn inward and learn how to consciously trust their natural intuition while gaining awareness towards a deeper sense of self. Here, we will explore the body and mind connection, and how it relates to your current coping and behavior. Whether you have spent years in therapy or if this is your first time, you can anticipate a judgment-free space informed by creativity, humor, and compassion.
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Photo of Nicole Jordan, Clinical Social Work/Therapist in Brooklyn, NY
Nicole Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11236
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
(929) 203-9563 View (929) 203-9563
Photo of Lana James in Brooklyn, NY
Lana James
MA, MFT-LP
Verified Verified
Brooklyn, NY 11234  (Online Only)
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
(718) 550-7214 View (718) 550-7214
Photo of April Rohr, Clinical Social Work/Therapist in Brooklyn, NY
April Rohr
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11201
I create a warm and collaborative atmosphere where you can freely explore your lived experiences, anxieties, and hopes for yourself. My approach to therapy involves deep listening. I have trained in psychodynamic therapy, meaning that we will explore your thoughts, emotions, and behaviors at a profound level to illuminate not only the roots of current suffering, but also help you understand your strengths, passions, and desires more intimately. In our work together, we can better understand your patterns, empowering you to make conscious choices and break free from self-limiting cycles.
I create a warm and collaborative atmosphere where you can freely explore your lived experiences, anxieties, and hopes for yourself. My approach to therapy involves deep listening. I have trained in psychodynamic therapy, meaning that we will explore your thoughts, emotions, and behaviors at a profound level to illuminate not only the roots of current suffering, but also help you understand your strengths, passions, and desires more intimately. In our work together, we can better understand your patterns, empowering you to make conscious choices and break free from self-limiting cycles.
(609) 337-3822 View (609) 337-3822
Photo of Dr. Juan B. Pena Ph.D., LCSW in Brooklyn, NY
Dr. Juan B. Pena Ph.D., LCSW
PhD, LCSW
Verified Verified
Brooklyn, NY 11242
Finding your way through the rough patches can be difficult. Sometimes we get stuck in the brambles of anxiety, stress, depressed mood, a difficult life transition, or an unhappy relationship. We can feel at a loss for how best to move forward. Having a skilled and compassionate guide can help you avoid dead ends and find your way home. During our time together, I will roll up my sleeves and work to empower you with the tools and support you can use to improve your mood, reduce anxiety, cope with stress, navigate difficult life transitions, and create emotionally intelligent relationships.
Finding your way through the rough patches can be difficult. Sometimes we get stuck in the brambles of anxiety, stress, depressed mood, a difficult life transition, or an unhappy relationship. We can feel at a loss for how best to move forward. Having a skilled and compassionate guide can help you avoid dead ends and find your way home. During our time together, I will roll up my sleeves and work to empower you with the tools and support you can use to improve your mood, reduce anxiety, cope with stress, navigate difficult life transitions, and create emotionally intelligent relationships.
(347) 652-2363 View (347) 652-2363
Photo of Suzanne Eng, Pre-Licensed Professional in Brooklyn, NY
Suzanne Eng
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brooklyn, NY 11249
I offer a gentle space for you to bring your thoughts and feelings without judgment. In session, we can collaborate and I can offer a fresh perspective for your feelings and thoughts. I offer CBT and emotionally focused therapy techniques to help ease the pain and discomfort you may be feeling. We can together examine your thinking using psychodynamic methods which supports your emotional well being. I promote autonomy and independence as well as exploring your family connections. Understanding how you connect with others oftentimes involves understanding yourself. In this space, I hope to help you know yourself better.
I offer a gentle space for you to bring your thoughts and feelings without judgment. In session, we can collaborate and I can offer a fresh perspective for your feelings and thoughts. I offer CBT and emotionally focused therapy techniques to help ease the pain and discomfort you may be feeling. We can together examine your thinking using psychodynamic methods which supports your emotional well being. I promote autonomy and independence as well as exploring your family connections. Understanding how you connect with others oftentimes involves understanding yourself. In this space, I hope to help you know yourself better.
(347) 826-1676 View (347) 826-1676
Photo of Kate Cuno, Psychologist in Brooklyn, NY
Kate Cuno
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11217
Not accepting new clients
Becoming a parent is a journey that is unique to everyone. There are moments of both great excitement and fear. I provide psychotherapy to individuals along all points of the journey, from the planning stages of beginning a family to supporting parents in the early years of their children’s’ lives. Individuals with histories of trauma, anxiety or depression may have particular trepidations about this transition. Individually or as a family, I can help you through logistics, learn to manage stress, and process the complex feelings that arise as your family grows.
Becoming a parent is a journey that is unique to everyone. There are moments of both great excitement and fear. I provide psychotherapy to individuals along all points of the journey, from the planning stages of beginning a family to supporting parents in the early years of their children’s’ lives. Individuals with histories of trauma, anxiety or depression may have particular trepidations about this transition. Individually or as a family, I can help you through logistics, learn to manage stress, and process the complex feelings that arise as your family grows.
(718) 514-7812 View (718) 514-7812
Photo of Erin Elizabeth Morrissey, Counselor in Brooklyn, NY
Erin Elizabeth Morrissey
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201
We are all wounded. We are all in need of healing. We did not choose our wounds, but we can make the courageous choice to attend to them. It is best to have a companion in this attending to offer support and to help gain clarity. I see my role as that trusted companion on the healing journey.
We are all wounded. We are all in need of healing. We did not choose our wounds, but we can make the courageous choice to attend to them. It is best to have a companion in this attending to offer support and to help gain clarity. I see my role as that trusted companion on the healing journey.
(347) 960-6409 View (347) 960-6409
Photo of Zelik S Mintz, Clinical Social Work/Therapist in Brooklyn, NY
Zelik S Mintz
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
1 Endorsed
Brooklyn, NY 11201
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
I believe that psychotherapy lays the emotional groundwork that leads to a more satisfying and engaged life. Many people mistakenly think of psychotherapy as one-sided: the person in therapy talks and the therapist listens. But effective psychotherapy - therapy that heals - works because of the unique relationship that develops between the therapist and the person in therapy. I provide an environment - safe and non-judgemental - that facilitates opening up in new and often unexpected ways and helps you experience and express deepest thoughts and feelings. I have particular experience working with gay men, HIV issues, substance abuse and sexual addiction.
(646) 351-1648 View (646) 351-1648
Photo of Lauren Riley, Clinical Social Work/Therapist in Brooklyn, NY
Lauren Riley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11232
My aim is to help you connect with your hopes, desires, and internalized concepts and to work with you to help you create a more full awareness of yourself. I create space and ask questions that may allow you to, first, notice your existing personal narrative and identify how authentic that feels to you before working together to get curious about new, more empowering responses. I collaborate in this exploration with special attention to the strengths that have brought you this far. I can offer help navigating well-being in relationships, understanding past experiences, and the impacts of culture and other forces on your life.
My aim is to help you connect with your hopes, desires, and internalized concepts and to work with you to help you create a more full awareness of yourself. I create space and ask questions that may allow you to, first, notice your existing personal narrative and identify how authentic that feels to you before working together to get curious about new, more empowering responses. I collaborate in this exploration with special attention to the strengths that have brought you this far. I can offer help navigating well-being in relationships, understanding past experiences, and the impacts of culture and other forces on your life.
(929) 207-7809 View (929) 207-7809

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.