Therapists in Palm Beach Gardens, FL

Photo of Veronica Lee Tsai, Counselor in Palm Beach Gardens, FL
Veronica Lee Tsai
Counselor, LMHC, MCAP, ICADC, NCC, MBA
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals.
(561) 430-2243 View (561) 430-2243
Photo of Debi Douglas, Counselor in Palm Beach Gardens, FL
Debi Douglas
Counselor, LMHC QS, BC-TMH, MCAP, EMDR, MA
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33418  (Online Only)
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
(561) 475-2646 View (561) 475-2646
Photo of Debra Lyn Sandler, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Debra Lyn Sandler
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Palm Beach Gardens, FL 33418
I am a laid back, caring professional. Let's discuss your concerns and feelings and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. My methods provide a cognitive behavioral and solution focused approach. I received my MSW from University of Pennsylvania and doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.
I am a laid back, caring professional. Let's discuss your concerns and feelings and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. My methods provide a cognitive behavioral and solution focused approach. I received my MSW from University of Pennsylvania and doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.
(561) 532-1251 View (561) 532-1251
Photo of Elizabeth G Lerner, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Elizabeth G Lerner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
If you are ready to start working on your issues, you are in the right place! I am here to help you through whatever challenges you are facing. I see many client's that are suffering from but are not limited to anxiety, depression, mood disorders, relationship issues, parenting concerns, education/career issues, and overall life stressors.The most important part of a therapist-client relationship is trust. I take pride in my work, and I guarantee the best quality services to my clients. Hope to hear from you soon!
If you are ready to start working on your issues, you are in the right place! I am here to help you through whatever challenges you are facing. I see many client's that are suffering from but are not limited to anxiety, depression, mood disorders, relationship issues, parenting concerns, education/career issues, and overall life stressors.The most important part of a therapist-client relationship is trust. I take pride in my work, and I guarantee the best quality services to my clients. Hope to hear from you soon!
(561) 758-3795 View (561) 758-3795
Photo of Seth D Leventhal, Psychologist in Palm Beach Gardens, FL
Seth D Leventhal
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
(772) 227-1459 View (772) 227-1459
Photo of Lynda M Brennan, Counselor in Palm Beach Gardens, FL
Lynda M Brennan
Counselor, LMHC, EMDR
Verified Verified
Palm Beach Gardens, FL 33410
You don't have to live with the effects of trauma, it is like facing a nightmare alone. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. But you are worth it.
You don't have to live with the effects of trauma, it is like facing a nightmare alone. The reoccurring and disruptive reactions overwhelm you. The frequent mood swings, irritability and flashbacks are disrupting your life. Or you just feel something is wrong with your life but can't put a finger on it. You know drugs and alcohol are not the solution or made everything worse. You are starting to wonder if your negative thoughts and feelings will ever go away. With help they can. Seeking help from a therapist is scary. Finding someone you connect with and trust is hard. You are taking a giant step. But you are worth it.
(561) 821-3104 View (561) 821-3104
Photo of Connie Francis, Counselor in Palm Beach Gardens, FL
Connie Francis
Counselor, MS, MA, LMHC-QS, RYT
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
(561) 944-3358 View (561) 944-3358
Photo of Neshama Friend, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Neshama Friend
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
Palm Beach Gardens, FL 33403
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
(561) 287-3271 View (561) 287-3271
Photo of Audrey Karabiyik, Counselor in Palm Beach Gardens, FL
Audrey Karabiyik
Counselor, MS, LMHC, BS, RT
Verified Verified
Palm Beach Gardens, FL 33410
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
(561) 562-9030 View (561) 562-9030
Photo of Dulce Da Costa, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Dulce Da Costa
Clinical Social Work/Therapist, MS, LCSW, CAP, CCHT
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
Are you struggling and suffering despite your deepest desire to be happy? Have you suffered from prolonged stress, anxiety or panic attacks? Do you appear outwardly confident while inwardly you feel like a fraud constantly questioning your self worth? Do you have a successful career but still feel unhappy or disconnected from life? In your relationships, do you ever wonder why you keep repeating the same old issues with different people? Do you get angry easily? Do you ever wonder why we don't learn from our mistakes? Are you someone who continues to feel and behave in ways that make you unhappy?
Are you struggling and suffering despite your deepest desire to be happy? Have you suffered from prolonged stress, anxiety or panic attacks? Do you appear outwardly confident while inwardly you feel like a fraud constantly questioning your self worth? Do you have a successful career but still feel unhappy or disconnected from life? In your relationships, do you ever wonder why you keep repeating the same old issues with different people? Do you get angry easily? Do you ever wonder why we don't learn from our mistakes? Are you someone who continues to feel and behave in ways that make you unhappy?
(561) 621-4157 View (561) 621-4157
Photo of Christina Z Atti, Psychologist in Palm Beach Gardens, FL
Christina Z Atti
Psychologist, PsyD, MS
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
Life is not always easy and obstacles often get in the way of happiness & well-being. Acknowledging the need for change and reaching out for help to facilitate this can help create feelings of empowerment and hope. I utilize CBT and use a client-centered approach emphasizing the importance of genuineness, empathy, & unconditional positive regard. It is my goal to help a client feel safe & secure in an environment that is judgment-free & comfortable. I am dedicated to aiding people in working towards developing increased self-awareness & acquiring healthy coping skills as they work towards improving mental health and feeling happier.
(954) 320-0173 View (954) 320-0173
Photo of Shirley Barthelemy, Counselor in Palm Beach Gardens, FL
Shirley Barthelemy
Counselor, MS, LMHC, CAP
Verified Verified
Palm Beach Gardens, FL 33403  (Online Only)
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
(561) 771-5722 View (561) 771-5722
Photo of Caring Therapists of Palm Beach Gardens, Counselor in Palm Beach Gardens, FL
Caring Therapists of Palm Beach Gardens
Counselor, LMHC, LMFT, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(561) 821-2361 View (561) 821-2361
Photo of Deborah Beriro, Counselor in Palm Beach Gardens, FL
Deborah Beriro
Counselor, MS, LMHC, NCC
Verified Verified
Palm Beach Gardens, FL 33410
I became a therapist with the goal of helping my clients self actualize in order to lead healthier, serene and joy filled lives. My goal is not to keep you in therapy forever but instead give you the tools you need to be able to feel at peace and in love with your best life. I believe the relationship we have with ourselves and the filter we view the world through are key components that determine our happiness and satisfaction with ourselves, our lives. Once healing begins, the inevitable development of self worth and self esteem allows us to self actualize, feel at peace and live our lives to the fullest.
I became a therapist with the goal of helping my clients self actualize in order to lead healthier, serene and joy filled lives. My goal is not to keep you in therapy forever but instead give you the tools you need to be able to feel at peace and in love with your best life. I believe the relationship we have with ourselves and the filter we view the world through are key components that determine our happiness and satisfaction with ourselves, our lives. Once healing begins, the inevitable development of self worth and self esteem allows us to self actualize, feel at peace and live our lives to the fullest.
(561) 701-8022 View (561) 701-8022
Photo of JoAnne Nuccio, Counselor in Palm Beach Gardens, FL
JoAnne Nuccio
Counselor, LMHC, CAP
Verified Verified
Palm Beach Gardens, FL 33410
We all have times when we need someone to listen to us without judgement and help us to find our own answers. I can help you address issues with food, alcohol and other unhealthy cycles of behavior that are causing you stress. Feelings of depression, anxiety & shame can be overwhelming for someone struggling with addiction. Self-esteem and relationships are greatly impacted. Family and friends can feel confused and helpless when a loved one is hurting & communication is often strained. Learning to manage your emotions with greater insight and improved coping skills will allow for a more balanced life for you and your loved ones.
We all have times when we need someone to listen to us without judgement and help us to find our own answers. I can help you address issues with food, alcohol and other unhealthy cycles of behavior that are causing you stress. Feelings of depression, anxiety & shame can be overwhelming for someone struggling with addiction. Self-esteem and relationships are greatly impacted. Family and friends can feel confused and helpless when a loved one is hurting & communication is often strained. Learning to manage your emotions with greater insight and improved coping skills will allow for a more balanced life for you and your loved ones.
(561) 536-3021 View (561) 536-3021
Photo of Ben Cecil, Drug & Alcohol Counselor in Palm Beach Gardens, FL
Ben Cecil
Drug & Alcohol Counselor, CAP
Verified Verified
Palm Beach Gardens, FL 33418
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
(561) 571-8621 View (561) 571-8621
Photo of Annemarie Phelan, Counselor in Palm Beach Gardens, FL
Annemarie Phelan
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
(561) 513-4545 View (561) 513-4545
Photo of Elizabeth Flamm Therapy, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Elizabeth Flamm Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33418
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
You can't change your situation, but you can change how you deal with it. I want to help you find your own inner voice to overcome obstacles, which can lead to rediscovery and self-empowerment. I received my MSW from Fordham University with a clinical concentration before completing post-graduate training at the prestigious Ackerman Institute. My goal is to encourage individuals, couples and families to cope better with their difficulties. My approach is collaborative, empathetic and non-judgmental in supporting you to find hope and meaning in your life. As an active listener, I bring a sense of calm to address your concerns.
(561) 933-5305 View (561) 933-5305
Photo of Dr. Taylor Phillips, Psychologist in Palm Beach Gardens, FL
Dr. Taylor Phillips
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I help adults recover from a variety of mental health conditions and stressors in order to pursue a sense of purpose and meaningful relationships, as well as interests through talk therapy and evidence-based treatments. While some clients have been prescribed medication to help, human beings are comprised of a complex array of thoughts, feelings, and perceptions that often get overlooked when focusing on a medication only approach to treatment. At Vitamin P Therapy, I believe in treating the whole person and fueling the body and mind with additional ‘vitamins’ that are essential for optimal growth and functioning.
I help adults recover from a variety of mental health conditions and stressors in order to pursue a sense of purpose and meaningful relationships, as well as interests through talk therapy and evidence-based treatments. While some clients have been prescribed medication to help, human beings are comprised of a complex array of thoughts, feelings, and perceptions that often get overlooked when focusing on a medication only approach to treatment. At Vitamin P Therapy, I believe in treating the whole person and fueling the body and mind with additional ‘vitamins’ that are essential for optimal growth and functioning.
(954) 758-7216 View (954) 758-7216
Photo of Betsy Michelena, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Betsy Michelena
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Palm Beach Gardens, FL 33403
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
How many therapists have you seen over the years? Are your emotions a wreck? Or maybe you can't even feel those emotions. Are you suffering from trauma, or were there events in childhood that set you up for failure? Have you been told you have a Personality Disorder? Do you ever think "I'm not good enough", or "I don't matter?" Or 'I'm not deserving'? Does your anxiety feel like a runaway train? Maybe you just don't know what the problem is. There IS a solution out there! I can help you with this...
(786) 671-0731 View (786) 671-0731

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
87% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Palm Beach Gardens, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.