Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 300-6773
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
Life can feel overwhelming, but you don’t have to navigate it alone. We focus on providing practical strategies and real-life tools you can apply immediately. Our goal is to help you feel more in control, improve your emotional well-being, and make meaningful progress in your daily life.
We believe people have the ability to grow and build on their strengths, but sometimes need support to get there. Therapy is a collaborative process, and we are here to guide and support you every step of the way. If you’re ready to get started, we’re here to help you take that next step.
Take the first step to help. Call or Email Life Skills Management Services LLC now - (503) 300-6773
Let's Connect (503) 300-6773
Finances
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Coventry
- First Choice Health | FCH
- First Health
- Government Employees Health Association (GEHA)
- Humana
- Kaiser (Out-of-Network)
- Magellan
- Medicaid
- Medicare
- New Directions | Lucet
- Optum
- Oregon Health Plan (OHP)
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Out of Network
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 300-6773
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L12158 Linda Suzanne Elma
- In Practice for 12 years
- Attended Barry University, MSW, Graduated 2016
Clinical Social Work/Therapist: Linda Suzanne Elma
Education and Years In Practice
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Email us or call with questions - (503) 300-6773
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Impulsivity
- Codependency
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Do these issues align with your needs? Email or (503) 300-6773
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Creole ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Creole ,
Spanish
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Forensic Psychology
- Gestalt
- Humanistic
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (503) 300-6773
Location
Additional Location
Lake Oswego, OR 97035
(503) 300-6773Nearby Areas
Neighborhoods
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Take the first step to help. Call now - (503) 300-6773