Life Skills Institute and Clinic
Psychologist, EdD, LP
Verified by Psychology Today
15710 Day Place, Minnetonka, MN 55345
Let's Connect (763) 575-7468
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
I use brainspotting and am a certified Eye Movement, Desensitization and Reporcessing (EMDR) clinician. Both are innovative, gentle forms of therapy for post-traumatic stress disorders, other emotional concerns and remolding negative beliefs. They use the body's positive, innate ability to eliminate or reduce unresolved trauma and deeply heal.
I offer many therapy options including: cognitive behavioral, supportive, mindfulness, EMDR, brainspotting, brain entrainment, relaxation and natural methods for depression and anxiety. Occasionally, pet therapy is available. Your journey may include outside reading or listening to tapes to build new skills or increase tools available for wellness.
Take the first step to help. Call or Email
Life Skills Institute and Clinic
now - (763) 575-7468
Let's Connect (763) 575-7468
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Health Savings Account
Insurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Inquire for Additional Accepted Insurance
- Medicaid
- Medicare
- PreferredOne
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Life Skills Institute and Clinic
Psychologist,
EdD,
LP
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP0148
- Attended Ball State University, Graduated 1979
Email me or call with questions - (763) 575-7468
Life Skills Institute and Clinic
Psychologist,
EdD,
LP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Child
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Obesity
- Parenting
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- stress management
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Email me or call with questions - (763) 575-7468
Life Skills Institute and Clinic
Psychologist,
EdD,
LP
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Veterans
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Veterans
Treatment Approach
Types of Therapy
- Brain spotting
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Jungian
- Mindfulness-Based (MBCT)
- Transpersonal
Email me or call with questions - (763) 575-7468
Life Skills Institute and Clinic
Psychologist,
EdD,
LP
Location
Primary Location
Additional Location
Nearby Areas
Email me or call with questions - (763) 575-7468
Life Skills Institute and Clinic
Psychologist,
EdD,
LP
Last Modified: 3 Dec 2022