Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
23 Endorsed
2717 N Grandview Blvd, Suite 204, Waukesha, WI 53188
Let's Connect (262) 477-4306 x105
I specialize in working w/ women, moms & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
Have you lost track of who you are, your authentic self via taking care of the needs of others first? Are you ready to reduce stress, improve relationships & achieve more balance? My practice focuses on perinatal mood & anxiety disorders, infertility, motherhood, women’s life transitions, career & workplace concerns, relationships and emotional wellness.
My style is warm, encouraging & sometimes even humorous! I am not the typical “sit back and nod” therapist- I am interactive and create tailored solutions to help my clients cultivate change & personal growth. I’m a Mayo Clinic trained Wellness Coach-so my approach is holistic and encourages positive health behaviors to support both physical & mental health.
Take the first step to help. Call or Email Sarah J McDowell now - (262) 477-4306 x105
Let's Connect (262) 477-4306 x105
Finances
Fees
- Individual Sessions $165
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (262) 477-4306 x105
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 6351-125 Sarah J McDowell
- In Practice for 11 Years
- Attended UW MS Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (262) 477-4306 x105
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Stress
Expertise
- Anxiety
- Career Counseling
- Codependency
- Compassion Fatigue & Burnout for Professionals
- Coping Skills
- Depression
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- PMDD/Perimenopause
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (262) 477-4306 x105
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
23 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
Email me or call with questions - (262) 477-4306 x105
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Location
Primary Location
Mental Wellness with Sarah, LLC
2717 N Grandview Blvd
Suite 204
Waukesha, WI 53188
(262) 477-4306 x105Email me
Additional Location
Mental Wellness with Sarah, LLC
Wauwatosa, WI 53226
(262) 477-4306 x105Nearby Areas
Take the first step to help. Call now - (262) 477-4306 x105
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Last Modified: 9 Apr 2024