Life Coaching Therapists in Washington

For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.

As a Black Woman raised in the South, now residing in the Pacific Northwest, I know too well the impact that some life transitions can have on identity. They leave you desperately clinging to who you’ve always been while trying to dodge who you’re now forced to become. Somewhere in the midst of the transition, you started realizing that who you’ve “always been”, was never your true identity. Now you’re grappling with confusion, a loss of direction, and the seemingly unanswerable question “who am I”? Truth is, your identity is rooted in narratives you didn’t write and they may no longer support who you are becoming.

I'm glad you took the first step, and are thinking about making a change to take a different direction in your life. That's the first step, is to acknowledge that you are struggling in a particular area and you are ready to take the next steps to change that direction and start heading towards the path that you had hoped and planned for yourself. Great work already! I'm glad you are here!

If your life is calling you to something different, something better than where you’ve been, then I would be honored to help you get there. The way to our best life is often paved with obstacles, clouded by the unknown, and honestly painful and terrifying sometimes. But there IS away, and step by step, it is revealed to you. I can help you identify those next steps, navigate the unknown with greater confidence and clarity, and step into your power, courage, and authenticity in order to align with and create the healing, change, and dreams you are being called toward. Guided growth… this is what we will co-create together.

Hi! Here is a bit about me and what I offer. I believe continuous self improvement is a must in life, so I’m always seeking ways to further my self (i.e. mentally, physically, spiritually). I call this “A journey of self-cultivation.” The journey has consistently helped me overcome roadblocks. These roadblocks are always internal and are due to non-unified parts of my self. The unification brings deeper self-understanding or self-mastery. Self-mastery gets me out of my way as I work towards my greatest aspiration. It is not always easy, but it’s fun. I wouldn’t change a thing. I can offer you the same.

Dr. Carr uses a unique blend of Cognitive-Behavioral, Gestalt, Integral, Primal, Transpersonal & Family Coaching techniques to focus on natural growth & healing thus expanding the common central emphasis on disorders & symptom reduction. Clients change as they heal their pain, get emotionally nourished, recognize what is toxic and become authentically themselves.

I believe each individual has a special gift to give. Sometimes this gift is clear to a person, but in many of us it takes self-discovery to bring out our innate gifts, which ultimately provide meaning and purpose in our lives. I work from a strength-based philosophy, highlighting the positives, moving clients toward awareness of where they are in the moment and provide them options to move forward to meet their stated goals. My responsibility is to provide career guidance to students and adults. I play a critical role helping clients clarify their interests, values, skills and needs.

Georgia O'Keeffe once said, "I've been absolutely terrified every moment of my life, and I've never let it keep me from doing a single thing that I wanted to do." What a powerful statement...and yet so many of us find ourselves struggling in our day-to-day lives. These struggles impact our significant others, spouses, children, parents, teachers, business partners, customers, coworkers, supervisors, subordinates, and... even ourselves.

I work extensively with past/childhood trauma, divorces, family conflict, grief, and fear. The focus of my work is about acknowledging and releasing the beliefs we develop about ourselves from events that occur in the past that are hindering our True selves for flourishing in the present. As an original life coach and counselor of 40 years, I help people see all possibilities and make a greater vision of themselves, their unique talents, gifts and abilities. I have been teaching seminars, workshops, and private sessions for my whole career. My unique healing modality, "The Clearing Process", is the basis for all 24 of my workshops.

Almost everyone at times needs some support or coaching on their life journey. As a seasoned therapist I'd be happy to sit down with you and compasionately listen to your story and lend some hope and support. I see "crisis" as an opportunity to face and overcome the dangers around and in us and a time to open up to the radiance and mysteries of Life.

As a practicing Licensed Mental Health counselor for the past 25 years, I fundamentally believe in an individual's innate capacity to heal, grow and thrive. My practice is strengths-based and focuses on assisting people in recognizing and maximizing their skills and abilities. I am privileged to assist clients in achieving their full potential and capacity to lead creative and fulfilling lives.

Perhaps you are struggling in a relationship, not able to communicate, or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you're an overachiever or your inner critic has exhausted you, anxiety is finally too much. The relational conflict is starting to affect every area of your life. You are looking for a therapist who can get it and guide you through to the other side.

My Counseling Approach: Motivational techniques by truth and honesty. Be empowered from life lessons. Strive balance in life for peace and harmony. And create life goals to keep moving forward toward a positive direction.

Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.

I hold safe space for you to move through difficulties and challenges. In my presence you will feel seen, understood, validated and empowered. My unique style of healing, coaching, and counseling meets you right where you are. The journey of life is sometimes joyful and sometimes painful. I do not see you as a diagnosis to be solved, but a whole being doing the work of reconnecting with yourself so you can move forward with a clear sense of self awareness and inner strength. We are all souls living a human experience. You are a unique being worthy of love and happiness. Your needs matter. Your desires matter. You matter.

Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.

Dr. Melody Rhode is a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, Professional Consultant, and Life Coach. She works with individuals, couples, family systems, and leaders in business and public life. She employs interpersonal outcome-oriented strategic therapy to facilitate relational change and personal growth. Her practice is private, and oriented to a clientele typically reluctant to seek psychological help. Concentrating on relatively capable individuals, couples, and family members, Dr. Rhode works with transitions, midlife choices, entitlement vocational re-direction, unexpected trauma, and unprocessed grief. She has unique expertise in treating personality disorders (narcissism), and integrating psychology and spiritual wisdom towards changes that heal.

I love counseling, coaching and consulting. In delivering these approaches to enrich my clients’ lives, different modalities are used. These include and are not limited to cognitive behavioral, emotionally focused individual therapy, and humanistic/existential format – pinpointing where the client is at, promoting an understanding of their subjective experience while also honoring their past experiences. For some, recognizing and bringing awareness on how those experiences influence their present lives cultivates healing- one goal being maximizing an individual’s potential to enrich their lives according to their core values.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.