Life Coaching Therapists in Waterford, VA

As your life coach, I will help you find your balance and empower you to fine tune your strengths and enlighten you in the areas that you desire improvement. Our interaction goes beyond the "session." I will be there for you in between our meeting times, as a supportive and accountable force to guide you towards your specific goals. My objective is to team up with the greatness of others, to motivate and assist in bringing out the full potential that lies within everyone.

Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.

I have learned throughout my career, that it takes courage to invest time towards self improvement, guidance and healing. Whatever "season " of life you find yourself in need of assistance; I am a therapist that strives to help my clients "find" their voice, confidence and renewed purpose in life. I will create a "safe" space in an authentic, direct relationship, for you to explore circumstances and help you determine what you need to live a peace filled and purposeful life. I use an integrative approach which is grounded in the belief that all people have strengths/talents that may need to be rediscovered.

Are you having difficulty feeling satisfied? Living life to its fullest potential? Are you in need of guidance in relationships/career, and/or feeling life is not exactly what you had imagined it to be? We all experience periods of time in life when we feel more challenged in coping and feeling satisfied. I want to help! With 20+ years of experience working with students, adults, families, and all of the dynamics that are part of living a fulfilled life, I offer individual, couples, and family counseling services utilizing an eclectic pragmatic approach for my clients. I work with teens to seniors with many specialty areas. Call me!

You have the power to tell your story and use your voice. I have a desire to listen and guide you through the story. An integrative, caring approach with an empathetic style is the approach taken with clients. I have experience working with trauma, anxiety, depression, and mood disorders. I guide clients so they may formulate goals that promote positive outcomes. You can make counseling a productive part of your life. The theories I offer become tools to manage stress and improve functioning.

Hello, my name is Nikki. My therapeutic style combines talk therapy and various techniques to offer a holistic approach covering multiple aspects of life: familial, social, emotional, cognitive, cultural, and spiritual. I have clinical experience working with adolescents and adults who have survived trauma, struggle to set healthy boundaries in relational dynamics, and mood/anxiety disorders. I thoughtfully facilitate couples, parent-child, and family sessions to address the needs identified by my clients. I provide services to special needs adolescents and adults by identifying their strengths and fostering resilience.

I am the President & Clinical Director of Well Marriage Center, LLC. Couples counseling is my specialty and what I offer exclusively. For over 35 years I've helped couples change the trajectory of their relationship with counseling and coaching techniques that heal trust, rekindle intimacy, and increase the positive aspects of your relationship. I listen intently but don't only listen; you get my thoughts, ideas, suggestions and feedback every step of the way. I'm active with you in this process. Please click on the "visit my website" tab under my picture to learn more about my specialty.

Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day. Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services. .

I work with motivated individuals and families who are ready to address problem areas, develop insight, and identify what is of most value and meaning in their lives. I specialize in the treatment of trauma, especially as it relates to family system and relationship issues, life stressors and transitions, and substance use disorders. In addition to my clinical practice I speak nationally on these topics and work as a clinical consultant. I believe in providing quality, authentic, and clinically informed care that identifies and addresses the root causes of problems and barriers to living a more meaningful life.

The work I do relates to the years spent on my own personal journey of healing. As someone said: “You cannot take people to a place you have never been yourself.” I believe that healing happens in context and connection. The encounter with another, studying their face, eyes, and expressions, knowing something of their true inner nature, shows the deep magic within and between us. I invite you to walk your healing journey with me. My focus is to provide the space for you to feel attached and safe with another human being, share deeply from your heart, begin to piece together your life-story, and find new meaning and resilience.

Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.

Accepting New Clients- My approach follows the needs and goals of my clients. I begin by making sure I understand how my clients think and their personal history. I apply a variety of approaches to help people understand themselves, their relationships with others, and their goals for the future. Perhaps the most important aspect of my approach is to understand your point of view and to integrate it to provide an effective intervention strategy. Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.

Divorce is not the end, it's a new beginning. I can help you get through this hurdle and create your comeback story. I created The Exit Plan TM, a first-of-its-kind coaching experience that helps women get through the divorce process with clarity and confidence. I have helped tons of clients to decide “Should I Stay or Go?” I don’t just leave you there, I hand hold you through to the finish line of the divorce process. Trust me, I’m also a divorce coach at a law firm and know exactly how to help you get through this transition from start to finish. If you’re divorcing a narcissist, I'll share the tips and tricks to outsmart them.

You’re exhausted and overwhelmed by daily life. You love your family, but it’s so hard to enjoy them when you feel this way. You want to learn how to take care of yourself, so that you have the energy and space to be the type of parent, partner, friend, and person that you know you could be. It seems like it’s always just out of reach, and if you just pushed a little harder or finally got organized, you’d finally have a handle on it all. Maybe you can't even put your finger on anything that's wrong, but you just feel like things could feel better. Is this just normal? Would counseling even help? (Spoiler alert: yes and yes)

As human beings, we are made for connection and we crave a sense of love and belonging. In this fast paced world where it is difficult finding time to come together with our loved ones, build connection and grow in relationship, we are suffering the negative effects of isolation and depletion. Anxiety, depression, mental and emotional exhaustion, and fear are running rampant through our lives and it is time to take back control. It is my passion and privilege to help my clients to integrate balance, wholeness, self-care, and fun into this beautiful chaos we call life and I have a special interest in working with high sensitivity.

Therapy can serve as a comforting space for individuals to begin the healing process and make positive changes for a more fulfilling life. My passion is working with young people, couples and families by helping them grow and find their strengths. Being a mother of three, with over 15 years of educating preschool through high school age children, including those with special needs and behavioral difficulties I can understand many of the issues that bring families to counseling. I provide a safe and nonjudgmental environment for LGBTQ+ teens, individuals and couples to explore their emotional and psychological needs. EMDR trained.

With decades of experience, I have helped many families, couples and individuals heal from anxiety, depression, relationship difficulties, etc. by examining their beliefs, feelings, and behaviors; building and strengthening tools and skills; and learning how to create healthy relationships within themselves and with others. The therapeutic benefits of counseling allow you to transform and grow, Counseling opens the door for new possibilities in your life. The positive changes that occur are the outcome of exploring yourself with curiosity, building inner resources, and learning how to make choices that nourish and fulfill you.

Hello and congratulations on taking your first step in creating meaningful change for you, your child, or your family. It is not an easy decision, and I am grateful to be part of your journey. I specialize in supporting clients experiencing anxiety, depression, relationship conflict, maladaptive family dynamics, mood disorders, PTSD, and stress. My approach is integrative, using a variety of evidence based techniques to provide effective care. I believe that a positive, collaborative relationship is the key to your success.