Life Coaching Therapists in Richmond, VA

The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.

My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.

Hello! My name is Cassandra Merrick LPC. I am an African American female, who understands the challenges of work life balance. I live by the Golden Rule, of treating others the way I want to be treated. I am eager to help others discover or work through life's obstacles to gain optimum success. Everyone is different so my counseling style will vary depending on the individual.

Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.

Look no further! Let's get real in a space without judgement or comparison to create long-term sustainable changes in your life. We can discover the answers you need in order to move forward with purpose and clarity. I specialize in Wellness, Relationship, and Personal Coaching. Anger, Parenting, and Grief Support are also my areas of focus. All services are offered to Youth, as well as Adults.

Hi, I am Dara, founder of A Better Mind, A Better Me, LLC, a virtual solo private practice dedicated to giving people the advantage of shifting their life’s trajectory by prioritizing their mental, emotional and spiritual wellness. I am dedicated to empowering and encouraging you to do life better. I take a dual approach to counseling by working both toward a better mind and, ultimately a better me.

My PURPOSE is to utilize my spiritual, academic, and personal experiences to empower and enrich the lives of others, through a counseling or coaching relationships

Are you struggling with issues related to anxiety, un-inspired with your life and career, finding a spiritual path that is right for you or going through major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. I'm a Transformational Therapist, Transformational Coach and advanced certified Star Astro-Numerologist. I'm here to support you on your journey toward healing, self-discovery and creating the life you want to live. I will help you embrace change with ease and grace.

"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." (Carl Jung). I am dedicated to assisting individuals as they cope with the ups and downs of life! I believe that healing begins from WITHIN, and I am here to walk alongside you on your journey to becoming a better YOU! Life guarantees us both sunny days and stormy days; it's about how you embrace the sunshine and persevere during the storm that makes the process beautiful!

Every single one of us experiences anxiety, depression, sadness, loss, life transitions, attachments, emotions, and overwhelm at some point in our lives. It is this push from life that encourages us to expand, experience, and grow. Sometimes, however, these symptoms can pick up momentum in our lives after we've been through a particularly challenging situation. In order for us to halt that momentum and regain balance in our lives, we must learn to disrupt the patterns of thinking and behaving that are contributing to that dysfunctional cycle. My role is to teach you how to effectively break that cycle and get long lasting relief.

Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.

Many of my clients face relationship issues, mood disturbances, and difficulty coping with life-changing events. Through a strength-based and client-centered lens, I support clients while they set goals to enhance their overall health and wellness. My goal in life is to help others by embracing life's problems with a solution-focused approach. I provide a non-judgmental and safe space for all individuals I serve. I am a Board-Certified Supervisor and Licensed Professional Counselor.

Greetings!! I am a Qualified Mental Health Professional in the State of Virginia specializing in working with adults with mental health diagnoses. I have a MSW from Virginia Commonwealth University and a BSW from Tarleton State University in Stephenville, Texas. I am a United States Army Veteran, having served over 21 years with deployments to Kosovo, 2006 and Afghanistan, 2011. I am now working as a Coach and committed to helping other military veterans who may be experiencing difficulty adjusting to life after the military. I am happy to use my experience, training and Christian faith to serve you with your mental health needs!

I have been an LCSW and Certified Substance Abuse Counselor for 25+ working primarily with individuals and families experiencing substance use-related related issues. I work to normalize the process of recovery and provide the comfortable process to develop skills for self-care and connecting to peer support to find contentment in sobriety. I am not currently accepting referrals but am happy to assist with identifying other professionals and services in my practice (Archstone Counseling & Treatment) or other settings. Please feel free to reach me by email or phone for a free consultation.

I use a strengths-based approach to therapy. Treatment builds on your positive traits and the things that are working in your life. In couples work, the perspective of each participant is heard and then I help you to find common ground or understanding. I take a solution-focused approach to help you resolve conflict. I work with adults, couples and families. I see women who have had trauma in their past, such as abuse and neglect. I also work with individuals who are in transition and need some clarity.

I am a licensed clinical psychologist and received my PhD from the University of Kansas. I interned at the Veterans Affairs (VA) Medical Center in Washington, D.C. where I worked in psychiatric triage and the partial hospitalization program. I later completed a Postdoctoral Fellowship with an emphasis on adolescents and family therapy at a community mental health center in Chicago. After my postdoctoral experience, I worked as a staff psychologist in the Primary Care Clinic at the VA Hospital in Seattle. Most recently, I worked in Richmond at a private group practice and focused on adolescents and young professionals.

Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting, partner relationships, trauma recovery, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work.

It's no secret that life is a journey full of many turns. I hope to help you and your family find meaning, health, and happiness at whatever stage of the journey you may be in. My clinical focus is on the three main areas that represent the greatest probability of difficulties during one's life cycle. As a trauma informed, systemically trained therapist I am willing to walk life's paths with you. For more information on rates, insurance participation, and to schedule an appointment please visit my website at www.vacounselingassociates.com or call (804) 350-7952.

You may be dealing with life after experiencing a traumatic event. Or you maybe you’re exhausted/frustrated/wrestling with "all the time" anxiety. Maybe it’s been happening for a while, or maybe it just started. Either way - you're overwhelmed and don’t know how to “get back”. It feels like you’ve lost your sense of self, and the old you seems like it's not coming back. Maybe you tried to move past it, but nothing seems to work. And it’s exhausting trying to “get back” , but your own thoughts and emotions are getting in the way.