Life Coaching Therapists in Frisco, TX

Consumed by the mistakes of the past and fears of the future? Feel like you could use some support from someone outside of your inner-circle? If you find yourself in need of someone to support you along your journey who is non-judgmental, honest, and has a sense of humor, you have come to the right place! I will work with you on identifying your strengths and empowering you to seek solutions that are realistic and attainable. If change is something you are truly seeking, and are willing to put in the work it requires, I would love to be part of your journey.

I am a Trauma Certified Family Life Educator, Researcher, and Coach. I am the owner of Bridging the Gaps Family Life Services where I offer family life coaching and education for families experiencing significant life transitions and distress. I am passionate about helping families in crisis and supporting women who are mothers of tweens, teens, and young adults who are experiencing identity distress and trauma. Many of my clients are looking for skills and resources to navigate overwhelm, chronic stress, caregiver fatigue, and maternal burnout while, also, creating deeper connections with their children, family, and friends.

As a former member of the National Gymnastics Team from my home country Venezuela, I experience first hand the importance of balancing mental, emotional and physical health to achieve personal goals. Those years as an elite athlete taught me that emotions and mindset played a decisive role in anybody's performance, no matter if it is in sports or any struggling situation life puts us through. Those are strength that we all have but sometimes we haven't developed them yet. I offer you a supportive, warm, non-judgmental environment to overcome the barriers that keep you from achieving your goals and becoming who you want to be.

Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.

Greetings! I am Dr. Stokes, and over the past 25+ years I have worked with clients seeking help with their relationships, men who struggle with pornography issues, anger issues and just feeling "lost," and clients dealing with anxiety. I have recently added Financial Therapy, which deals with our beliefs & behaviors related to money. I believe in providing "how to" skills so you feel more confident to handle whatever life throws at you. Clients often describe me as "straight to the point" and "action-oriented."

Grief is a normal response to loss, but sometimes we just need a little help navigating through it all. Are you ready to begin to better understand and begin dealing with your issues of grief and loss? Are you feeling stuck and unable to move forward? Then take the first step and call so that we can begin working together on your journey towards restoration and healing. It takes time, energy, commitment, and effort, but I believe reaching out and getting the help and the tools that you need is the best investment you can make in yourself.

Are you challenged by issues in your relationships or loss in your life? Do you feel like your career or self-esteem could use a boost? I am a proven change agent who is skilled at developing and empowering others to improve qualities of life and relationships. I use counseling methods that encourage clients to discover and use their own God-given strengths to help meet personal goals.

LIFE IS SUPPOSED TO BE GOOD! I'm here to help custom-tailor a strategy for making this declaration a reality for YOU. Problems with communication? Suffering from anxiety or depression? Is a loss keeping you stuck? Do you have a history of abuse/trauma? I can help. Coaching services: life direction/acquisition, couples' negotiation/mediation, combatting complacency, getting started, learning when and how to let go, setting limits with self/others, learning to love yourself unconditionally. **Trained and certified by Drs. Ellyn Bader & Peter Pearson, The Couples Institute, Menlo Park, CA.

My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.

It’s time to do the work! If you are ready to dig deep and work through, I'm here to assist. Being functional (going to work, doing your day to day habits, presenting as if everything is going well, etc) is not the same as genuinely being well. When you are at a place where everything seems fine on the outside, but you don't feel fine on the inside, it's time to figure out why. Together we can begin to better understand your thoughts and feelings, gaining clarity on what fuels your behavior and triggers certain habits. Change is possible and you are capable of achieving it. Dig deeper, get stronger; that's the motto.

I’m a recovering perfectionist. And I thought I was doing pretty good with my journey, until I experienced an unexpected major stroke. That major life crisis was, ironically, a great opportunity to reassess what I was doing to take care of myself…physically and emotionally. As a high-achieving Black woman who was recovering from perfectionism, turned into a Black woman who is a stroke survivor, I’m passionate about helping other high-achieving women of color to pause, to breathe, and to assess what they are doing to take care of themselves…physically and emotionally.

Are you feeling trapped in a cycle of inaction, weighed down by the past, and yearning for a brighter future? If so, you're not alone. My ideal client is someone who recognizes they have been stuck for too long and they are eager to break free from the cycle. Are you ready to overcome the mindset obstacles holding you back so you can finally take bold and purposeful steps toward the future you've been dreaming of? Are you ready to change your life?

Feeling stuck or seeking clarity in life and career? I'm Dr. Ross Stewart, PhD, with 30+ years of guiding individuals through life's hurdles, dedicated to unlocking true potential. My collaboration with the NeuroLinguistic Programming (NLP) team led to the Performance Profile, a tool identifying and resolving personal and professional challenges. Beyond NLP, I've mastered Erickson's hypnosis, delving deep into the subconscious for transformative change.

Want to heal your memories faster and get on with your life? Offering EMDR intensive sessions of 2-4 hours on Fridays. Clients are able to move through their trauma quickly and then can go live their life. Are you feeling the way you want to feel? Are you living the life you want to live? Are your beliefs limiting you? Are you questioning whether your beliefs are valid. By tapping into the beliefs of your subconscious and superconscious mind to discover what you really believe and then make the changes that you want, you can change your life..

Hello, My name is Olamide Coker, I am a Licensed Professional Counselor-Associate. I recognize that taking the step to seek therapy can be both courageous and challenging, and I applaud your decision to embark on this transformative journey with me. In this safe and nurturing space, I will strive to create an environment where you can feel heard, understood, and supported. My goal is to provide a sanctuary where you can freely express your thoughts, emotions, and struggles without judgment.

Michelle is a LCSW-S, with a Doctorates in Social Work (DSW). She has been in the mental health industry for over 25 years holding such positions as social worker, counselor, non-profit to assist families in challenging times, and adjunct professor. She specializes in relationship concerns such as divorce, marriage and premarital issues. She can assist with coping strategies, stress, family conflict, infertility, infidelity and more. Michelle also works with individuals experiencing, mood disorders, chronic illness, anxiety, depression, grief, self-esteem, life coaching, LGBTQIA+, stress, PTSD, and trauma.

Relationships are hard, under the best of circumstances. When "extra" challenges-like the pressure of parenting young children, struggles with communication & conflict, addiction, or life stressors are added onto our lives, it can be so overwhelming. We each are a result of many experiences- families of origin, current families, social & cultural experiences. Regardless of our circumstances, attachment science shows we all want connection & understanding. Our humanness is made up of social, emotional, spiritual & physical elements. All of these are connected & important. To respect, acknowledge & nurture these truths is my goal.

There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?

Are you stressed, distressed or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As a LPC I can show you the coping skills. As a retired psychiatric nurse (RN) I understand the mind /body connection (also medications and their effects). Oh, and I have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication, and grieving through loss.