Life Coaching Therapists in Arlington Heights, Fort Worth, TX

Being a mom is hard... I work with overwhelmed moms and women struggling with life challenges. I specialize in MOMs, women’s health, anxiety, mom guilt, parenting, ADHD, infertility, couples therapy, mood disorders, aggression, Self-worth, family relationships, Autism and Play Therapy. As a mom of 5 kids, I understand how it feels to be debilitated from overwhelm. I am here to help you feel like yourself again. I offer telehealth and in person sessions to make therapy easy.

Are you feeling frustrated, overwhelmed, lost, or experiencing anxiety or depression? Are you struggling to make changes but keep experiencing blocks? Is your self-esteem and self-worth low? Does your relationship need strengthening? Is your dating life stuck in the same toxic cycle? Are you starting over or rebuilding yourself after a divorce, breakup, or loss? Together we can achieve the changes you are looking for! I use a unique combination of Coaching, Hypnotherapy, and NLP to help you achieve fast successful results. Please email me today and let's schedule a 15-minute consultation to discuss how I can help you!

I am a self-proclaimed Human Potentialist because I believe that every person has a vast amount of unrealized potential within, but destabilizing life events, traumas, chronic stress, conditioning, and the need to protect ourselves from the world hardens our hearts and cut us off from our true essence and the potential to experience a life full of love, joy, and creativity. I understand that we are often a prisoner of our mind, and the path to our essence is through deep inner work and reflection, allowing personal insights and integration of such insights to restore safety and harmony in mind, body, and spirit - restoring love.

For as long as I can remember, I have been a people person. After learning about my personality as described in the Enneagram, I willingly lean into that strength. I would love to spend some time with you and help you achieve the same freedom I have found with these tools. Learning how you relate to others and others to you can set you on a new path in life with freedom to be who you were made to be...unapologetically.

I love being a counselor-helping clients make changes that fit their lives. Whether you are struggling with anxiety, depression, difficulties at home, life transitions: having the support of a counselor who can magnify your strengths, draw on what is working in your life and bring these skills and attributes to find solutions to what is not working well in your life right now--that is very empowering. I believe in relationship building, supporting the client as they examine the changes they feel will improve their life. Making the changes the client wants to make is vital.

I offer you a space to be heard and understood without judgment. A place of safety, compassion, and support. You are valuable, and you have a story. We all experience life uniquely based on our genetics, biopsychosocial influences, and cultural views. Counseling is a personal and collaborative process. We will work together to explore, excavate, and identify growth limiting factors in your life. And when you are ready, I offer a fresh perspective backed by a toolbox of evidence-based techniques and methodologies to help you live your most satisfying life.

In this life, we face so many unprecedented events that can make us feel like we cannot catch a breath. No matter how young or old one may be, it can be quite challenging to build resiliency and sustain hope as you persevere through your life's journey. My goal is to help shift your perspective through genuine connection, so you can overcome whatever battle you are facing. I whole-heartedly believe there is no depression, anxiety, trauma, life-change, or addiction that cannot be controlled and re-directed. We all have a purpose that is much greater than our pain, and we all have the power to shift the trajectory in our lives.

Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.

I am a Bowen family systems therapist working with clients from the standpoint of your internal and external connections (partner, family, coworkers, and community). Because no one functions entirely alone, relationship problems can produce distressing symptoms that can often be alleviated by addressing the roles, rules, and goals we may be defining quite differently. Communication brings understanding. Faith in ourselves, in safe others, and in a benevolent Source that gives meaning to our experience are vital resources for the growing seasons of life that come to all. Phone me to discuss your situation; I'd like to be of help.

Are you stuck in a rut and trying to get out of it? Depression, anxiety, maladaptive coping mechanisms, relational problems, social problems, work problems, and other sorts of problems can take a big toll on your life. It doesn’t have to continue that way. You are here because you are ready for change. Change can start with one step towards getting the process started.

I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process. You have the ability WITHIN you. Trust yourself.

Congratulation, in spite of everything you have faced, endured, and suffered, you have survived 100 percent of the worst days of your life! You made it to this intersection in time at the perfect moment. Now it is time to begin a new chapter of the journey. I would be honored to join you as you continue on to healing, wholeness, and purpose. I believe my past experiences have equipped me with the knowledge, skills, and strategies needed to move you towards your desired destination. My goal is to bring a fresh perspective and viewpoint to the challenges you are facing, while honoring your life experiences.

At the risk of being vulnerable, honest and open, I have experienced Depression, Anxiety, Substance Abuse, Divorce, Job Loss, Parent Death. And now Cancer and Surgeries? Yes, I get suffering. I want to hear your story and be present and feel your pain and see you get better. Significantly and sustainably better, coping with stress and strengthening your connections. Living your best life and feeling deeply understood. Please call me today so we can begin the healing process.

Congratulations!! You have reached the next step on your new journey in life! We know it is difficult to come to counseling and even harder to choose a counselor that works for you. We are in such difficult times and our ACCC family wants to work with you!! Working with ACCC means that we believe that every individual has the key to successful outcomes within themselves. Ultimately we believe that you are the expert in your life. Our motto is "Authentically Inspiring Real Hope to Real People". This motto is representative of what restoration of hope can mean in healing everyday relationships among everyday people.

Self improvement and personal achievement are extremely important to you. You are driven and passionate about becoming the best version of you that you can be. However, unforeseen life circumstances have knocked you off course and lately you can't seem to find the traction to move forward. You still have hope, but don't know how to navigate out of this space. You do not have to remain stuck forever.

Sometimes life's challenges can leave you feeling defeated. The trauma you've experienced, the troubles you encounter, or even the major life changes that you go through can have you in a dark place. Regardless of what you have been through, there is always light at the end of the darkest tunnels. Sometimes, we may just need a little help getting out of that tunnel or seeing the light. My goal is to collaborate with you to help you get through whatever challenges you are struggling with overcoming and help you see that light in your life. I truly believe that there is no challenge that you can not overcome.

Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.

Life can be so hard to maneuver sometimes. No one is immuned from difficulty, setbacks and hard times. Sometimes it's good to talk to someone that will listen and sit with you during such difficulties. I'd like to be that person. I've been married for 33 years. I have a 26 year old son and a 22 year old daughter. I'm a Desert Storm Vet. I also spent many years in the software sales industry before becoming a therapist. I feel this gives me some credibility in many situations so I'm not coming to the table with a lack of experience. In my spare time, I like to hunt, fish, golf, hike and most anything outdoors.

Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks that I work with clients to overcome. I invite you to experience profound change in a nurturing, nonjudgmental environment. Learn how to define obtainable realistic goals, set and maintain boundaries, and achieve the fulfillment and peace you have been striving for. Working in collaboration with my clients I specialize in treating depression, anxiety, self-esteem, and a wide range of family issues.