Photo of Edge Counseling & Consulting, Licensed Professional Counselor in Dallas, TX
Edge Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75220
Kid, teens and young adults face a myriad of challenges and major life transitions.
All too often, children and young adults are not given enough credit for how challenging this time of their lives can be. My ideal clients range from school-aged children and teens to young adults working through life transitions. I support individuals, and when appropriate, the entire family system, in navigating life's stressors. Further, as an educational consultant, I help families investigate and solidify the right educational environment for their children. School fit is crucial and I am their partner in navigating a pathway to success.
Kid, teens and young adults face a myriad of challenges and major life transitions.
All too often, children and young adults are not given enough credit for how challenging this time of their lives can be. My ideal clients range from school-aged children and teens to young adults working through life transitions. I support individuals, and when appropriate, the entire family system, in navigating life's stressors. Further, as an educational consultant, I help families investigate and solidify the right educational environment for their children. School fit is crucial and I am their partner in navigating a pathway to success.
(214) 833-6933 View (214) 833-6933
Photo of Butterfly Effect Counseling, LLC, Licensed Professional Counselor in Dallas, TX
Butterfly Effect Counseling, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
The life you imagined both mentally and physically can be yours.
Are you struggling with an unhealed trauma, drowning in depression, anxious about everything, having relationship issues, or are you getting calls from your child's school more frequently? If so, we can work with you. Therapy is about doing the work, healing those traumas, understanding yourself, finding clarity, discovering how to connect with your difficult child, reconnecting with your partner, and being aware of your individual needs. Clients like you, have tried to heal either alone, through prayer, substance abuse, and/or counseling. After sessions with us, you will begin to feel in control and empowered.
The life you imagined both mentally and physically can be yours.
Are you struggling with an unhealed trauma, drowning in depression, anxious about everything, having relationship issues, or are you getting calls from your child's school more frequently? If so, we can work with you. Therapy is about doing the work, healing those traumas, understanding yourself, finding clarity, discovering how to connect with your difficult child, reconnecting with your partner, and being aware of your individual needs. Clients like you, have tried to heal either alone, through prayer, substance abuse, and/or counseling. After sessions with us, you will begin to feel in control and empowered.
(972) 362-6927 View (972) 362-6927
Photo of Chrysalis Counseling Services, Counselor in Dallas, TX
Chrysalis Counseling Services
Counselor, LPC, Coach
Verified Verified
1 Endorsed
Dallas, TX 75252
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(469) 871-7872 View (469) 871-7872
Photo of Laura L. Sparkman, Licensed Professional Counselor in Dallas, TX
Laura L. Sparkman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75206
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
(469) 414-3424 View (469) 414-3424
Photo of Texas Sexual Health-Dr. Cuascud in Dallas, TX
Texas Sexual Health-Dr. Cuascud
DHS, ABS, DBA, MBA
Verified Verified
2 Endorsed
Dallas, TX 75225
As a sexual health practitioner, I focus on dynamic practical activity, surrogate partner therapy and hands-on work. I specialize in brain-body rehabilitation of the sexual system in a sex-positive environment. My clients are of any sex orientation/identity. My practice is action-based, experiential "Do-Therapy". My clients are seeking solutions for: performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos; sexual inexperience, understanding their sexuality and late life virginity.
As a sexual health practitioner, I focus on dynamic practical activity, surrogate partner therapy and hands-on work. I specialize in brain-body rehabilitation of the sexual system in a sex-positive environment. My clients are of any sex orientation/identity. My practice is action-based, experiential "Do-Therapy". My clients are seeking solutions for: performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos; sexual inexperience, understanding their sexuality and late life virginity.
(214) 974-4930 View (214) 974-4930
Photo of Dr. Corinne Webster, Licensed Professional Counselor in Dallas, TX
Dr. Corinne Webster
Licensed Professional Counselor, PhD, LPC-S, MHSP, CSC, RPT
Verified Verified
Dallas, TX 75206  (Online Only)
Waitlist for new clients
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
(423) 205-4867 View (423) 205-4867
Photo of Adriana Beck, Licensed Professional Counselor in Dallas, TX
Adriana Beck
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75287
As a former member of the National Gymnastics Team from my home country Venezuela, I experience first hand the importance of balancing mental, emotional and physical health to achieve personal goals. Those years as an elite athlete taught me that emotions and mindset played a decisive role in anybody's performance, no matter if it is in sports or any struggling situation life puts us through. Those are strength that we all have but sometimes we haven't developed them yet. I offer you a supportive, warm, non-judgmental environment to overcome the barriers that keep you from achieving your goals and becoming who you want to be.
As a former member of the National Gymnastics Team from my home country Venezuela, I experience first hand the importance of balancing mental, emotional and physical health to achieve personal goals. Those years as an elite athlete taught me that emotions and mindset played a decisive role in anybody's performance, no matter if it is in sports or any struggling situation life puts us through. Those are strength that we all have but sometimes we haven't developed them yet. I offer you a supportive, warm, non-judgmental environment to overcome the barriers that keep you from achieving your goals and becoming who you want to be.
(469) 378-8665 View (469) 378-8665
Photo of Life Solutions Counseling & Family Therapy, PLLC, Marriage & Family Therapist in Dallas, TX
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC, NCC
Verified Verified
Dallas, TX 75201  (Online Only)
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
(214) 571-7846 View (214) 571-7846
Photo of Mend Counseling, Licensed Professional Counselor in Dallas, TX
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Dallas, TX 75206
Our therapists work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, addiction, couples, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, DBT, ACT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
Our therapists work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, addiction, couples, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, DBT, ACT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
(972) 460-9306 View (972) 460-9306
Photo of J'briel Porter, Licensed Professional Counselor in Dallas, TX
J'briel Porter
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75202  (Online Only)
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them. I have experience working with individuals who experience anxiety and depression and its becoming a struggle for them to maintain functioning.
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them. I have experience working with individuals who experience anxiety and depression and its becoming a struggle for them to maintain functioning.
(469) 652-8379 View (469) 652-8379
Photo of ACE T. Counseling & Wellness Center, PLLC, Licensed Professional Counselor in Dallas, TX
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Margery D E Boucher, Licensed Professional Counselor in Dallas, TX
Margery D E Boucher
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75205
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
(214) 982-0029 View (214) 982-0029
Photo of I RISE Counseling and Consulting, Licensed Professional Counselor in Dallas, TX
I RISE Counseling and Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75249  (Online Only)
Katonyia is dedicated to helping each client "Reach Individual Success Eternally"! Together you can obtain an eternal balance of self-awareness, stress management, communication and coping skills to help restore an abundant life.
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
Katonyia is dedicated to helping each client "Reach Individual Success Eternally"! Together you can obtain an eternal balance of self-awareness, stress management, communication and coping skills to help restore an abundant life.
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
(214) 624-6790 View (214) 624-6790
Photo of Corneshia Hicks, Licensed Professional Counselor Associate in Dallas, TX
Corneshia Hicks
Licensed Professional Counselor Associate, LPCA, MS
Verified Verified
1 Endorsed
Dallas, TX 75224
As a therapist, my goal is to help you or your child navigate through life's challenges and discover inner peace, resilience, and joy.
Whether you are struggling with past traumas, feeling overwhelmed by depression, dealing with relationship issues, feelings of worthlessness, have a child that has social/ emotional issues, a child experiencing difficulties in school, a teen that you just can’t seem to get through to, or simply searching for a sense of purpose and fulfillment, I am here to support you every step of the way. I believe in creating a safe and nurturing space where women, children, and teens can explore their emotions, express themselves freely, reframe negative thought patterns, eliminate unwanted behaviors, and unleash their creativity.
As a therapist, my goal is to help you or your child navigate through life's challenges and discover inner peace, resilience, and joy.
Whether you are struggling with past traumas, feeling overwhelmed by depression, dealing with relationship issues, feelings of worthlessness, have a child that has social/ emotional issues, a child experiencing difficulties in school, a teen that you just can’t seem to get through to, or simply searching for a sense of purpose and fulfillment, I am here to support you every step of the way. I believe in creating a safe and nurturing space where women, children, and teens can explore their emotions, express themselves freely, reframe negative thought patterns, eliminate unwanted behaviors, and unleash their creativity.
(469) 649-7240 View (469) 649-7240
Photo of Brittany Inez-Krystal Reynolds, Licensed Professional Counselor in Dallas, TX
Brittany Inez-Krystal Reynolds
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75201
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self worth, relationship with family, friends and partners. Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self worth, relationship with family, friends and partners. Whether you struggle with grief, depression, mental illness, low self esteem or conflict with others I extend my professional support to assist you in elevating yourself.
(469) 515-8731 View (469) 515-8731
Photo of Noyau Wellness Center, Licensed Professional Counselor in Dallas, TX
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
(214) 499-9406 View (214) 499-9406
Photo of Twila M. Farrar, Licensed Professional Counselor in Dallas, TX
Twila M. Farrar
Licensed Professional Counselor, MEd, LPC-S, LPC, RPT-S, CAS
Verified Verified
14 Endorsed
Dallas, TX 75230
In a world where mental health is often overlooked or under-prioritized, Twila is passionate and dedicated to providing effective counseling services to those in need. She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors. Additionally, Twila is deeply invested in helping adults and couples enhance their life satisfaction as they navigate life's challenges and work to build stronger, healthier relationships.
In a world where mental health is often overlooked or under-prioritized, Twila is passionate and dedicated to providing effective counseling services to those in need. She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors. Additionally, Twila is deeply invested in helping adults and couples enhance their life satisfaction as they navigate life's challenges and work to build stronger, healthier relationships.
(972) 627-4827 View (972) 627-4827
Photo of Lindsay Hansborough in Dallas, TX
Lindsay Hansborough
MA, LPA
Verified Verified
Dallas, TX 75208
Life can get hard and may feel overwhelming at times. The patterns we've developed throughout our lives can become the things that get in the way of the life we want. Whatever you’re going through, you’re not alone. My goal is to walk with you through these challenges and provide a safe place where you can feel understood and accepted. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. I provide a non-judgmental environment where you are able to express your thoughts, feelings and emotions so you can overcome the things that are holding you back.
Life can get hard and may feel overwhelming at times. The patterns we've developed throughout our lives can become the things that get in the way of the life we want. Whatever you’re going through, you’re not alone. My goal is to walk with you through these challenges and provide a safe place where you can feel understood and accepted. We may not be able to change the situations that happen to us but we can change how we perceive them and how we respond. I provide a non-judgmental environment where you are able to express your thoughts, feelings and emotions so you can overcome the things that are holding you back.
(214) 972-2926 View (214) 972-2926
Photo of Karen Ramirez, Licensed Professional Counselor in Dallas, TX
Karen Ramirez
Licensed Professional Counselor, MA
Verified Verified
6 Endorsed
Dallas, TX 75218
I understand how difficult life can be when your closest relationships are struggling. By looking for help, you have made a great step towards healing and change! I provide individuals and couples with a safe space to share whatever is bothering them in an accepting, empathetic environment. Your therapy should be unique and focused on what you are wanting to change, so I adapt treatment to match those goals. I invest the care and time it takes for you to leave feeling valued, heard, and with an increased confidence in managing your problems.
I understand how difficult life can be when your closest relationships are struggling. By looking for help, you have made a great step towards healing and change! I provide individuals and couples with a safe space to share whatever is bothering them in an accepting, empathetic environment. Your therapy should be unique and focused on what you are wanting to change, so I adapt treatment to match those goals. I invest the care and time it takes for you to leave feeling valued, heard, and with an increased confidence in managing your problems.
(469) 490-1033 View (469) 490-1033
Photo of Adriana Ibarra, Licensed Professional Counselor in Dallas, TX
Adriana Ibarra
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75244
My experience and training have been working with adults who are struggling with anxiety, depression, grief, life transitions and career changes.
In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.
My experience and training have been working with adults who are struggling with anxiety, depression, grief, life transitions and career changes.
In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.
(469) 630-6796 View (469) 630-6796
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.