Life Coaching Therapists in South Carolina

Most people seeking help want a therapist or coach who is a good listener, someone who is empathetic and can tailor the therapeutic approach to match their individual needs, challenges and goals. You will find these values and behaviors reflected in my work. My priorities are to gain trust, create a strong partnership and build upon your strengths, talents and skills. If you or a loved one is struggling with depression or anxiety, relationship issues, life transitions; experiencing stress, loss or a crisis; or feel burdened by a physical health concern such as Alzheimer’s Disease, you are not alone.

Stressed out, trying to balance all that life throws at you while making time for self-care, parenting struggles, job challenges, grief, and more - people pursue therapy for a variety of reasons, but the important thing is that they pursue it and take the first step! I work mainly with motivated adults in leadership roles who want balance, fulfillment, support, guidance, stress management, and strategies to help move through challenges and achieve positive change. I'm direct yet compassionate and nonjudgemental. Therapy is an investment, and I am honored to work with you. I own a private practice - jlmchugh.com. Reach out today!

Help can come in many forms, but professional help can form the lasting results needed to thrive. I offer individual, family, and couples counseling and I’m committed to assisting each client move towards their goals by providing a safe space to explore, identify and challenge their needs, thoughts, behaviors, and goals. We all have different inner gifts, thought processes, and needs that motivate us to reach our goals, behave and think in certain ways. But there can be moments or seasons in life that are difficult and challenging in ways that we cannot understand or move past on our own. Allow me to help.

In life we are often faced with life altering events that create a rollercoaster of emotions, leading to you feeling unbalanced and not in control of your life. You may even have a vision of the goals you want to achieve, but due to life circumstances your goals seems more impossible to achieve. I would like for you to know that "You are not alone". Sometimes having a safe space to work through life's trauma is what you need to get life back on track. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live.

At Guidance, Growth & Grace, my counseling provides the direction to help clients balance their lives. By working with me, clients will be able to realize their true potential and gain freedom from stress, grief and conflict. I have experience in private practice, college counseling, adolescent group home and sexual trauma center settings. My approach to therapy is designed to help clients meet the following needs: *the chance to safely express feelings to reduce anxiety; *approach issues of life, illness and death with support; *learn to develop relationships with humor, dignity and grace.

Life, in today's world, presents so many challenges for individuals, families, couples. Tele-health provider in SC. Stresses and strains challenge families and couples trying to manage daily life in today's society. College students with various issues need guidance. Individuals trying to maintain work-life balance face the desire to manage their day to just "fit in everything". Those in mid-life or near retirement need guidance to find new meaning in their next phase of life. EAP services can help with those issues. Coaching provides non-counseling strategies meeting client's goals for their desired goals toward change.

Through life experiences we may develop self-defeating beliefs that can interfere with our joy, progress and relationships. Working with both individuals and/or couples my goal is to help client(s) pursue the definition of mental health which is, "Obtaining a psychological state of well being, characterized by continuing personal growth, a sense of purpose in life, self-acceptance, and positive relations with others". I am fluent in Physical, Emotional, Sexual Trauma Recovery as well as other challenging life issues and stressors. Learning to make healthier choices lead to more positive outcomes!

At Restoring Hope Counseling, we believe that the desire for hope in the midst of challenging circumstances is a theme for many seeking counseling. We all need hope as we deal with the difficulties of life. However, you do not have to face the struggles of life alone. I see counseling as a process of working through obstacles, thoughts, difficulties, and emotions together in order to grow, become stronger, successful, and more confident in dealing with life.

Whether you’re dealing with low self confidence, relationship challenges, navigating a difficult transition in your life, or struggling to heal past traumas, you don’t have to face your problems alone. I’m a Licensed Clinical Social Worker & Couples Therapist who works with teens, individuals and couples who want to create better lives and healthier relationships. Not only do I offer 1:1 therapy and marriage counseling, but I also offer virtual relationship coaching and HIPAA compliant tele-mental health services, so you can get the support you need from the comfort of your own home. No office visit required!

I am a licensed counselor with over 20 years of professional work experience. I have helped clients with relationship issues, family conflicts, parenting issues, motivation, self-esteem, and confidence. Much of my experience is with teens, parents and couples. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey using a Christian perspective.

Find me on Headway and Talkspace if you are you ready to look at the root of the issues in your life? Are you ready to align your mind, body, soul, and spirit? Well I am here to help. Are you always taking care of others before you take care of yourself? Life transitions such as grief and loss seem to make us focus on what really matters in life. Sometimes however living from your soul seat means giving up some things, people, and places to grab hold on to others. Are you ready to make the shift? Are you ready to give yourself the opportunity to heal and live life while grieving? Let's me help!

"Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self.

If you have reached this site you are already one action step closer to your wellness goals. Intuitively, you understand that clarity and peace of mind help to achieve specific goals, attract better health, wealth, relationships, and a more meaningful and purposeful life. If you feel as if your life is a runaway train then a relaxed, collaborative counseling approach emphasizing self awareness and accountability may resonate with you.

Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns.

Life stressors can be overwhelming and life changing. And change is not always easy. Stress can be overwhelming and quickly take over our lives. Stress is often the start pointing of depression and anxiety. Stress makes it difficult to set boundaries, participate in self-care, communicate, and several other factors that drive our life forward. We often find ourselves with a deficit in more than one area of life. It is important to identify and process out the source of the stress be it physical health, trauma, spiritual, family, social, career, finances, or romantic relationships.

Struggling with “living life on life’s terms”? With all the stressors that arise while we are attempting to ‘adult’, sometimes we need a listening ear, fresh ideas, or a push in a new direction. If it’s true that it takes a village to raise a child, then shouldn’t we build a stronger village? If everyday life has you stressed, overwhelmed, confused and hopeless, and in need of a new direction or fresh start, perhaps embarking on a journey of skill building, goal setting and new direction will give you purpose and the energy to improve your current situation.

At times the waters of life can be difficult to navigate, whether through your actions and behaviors or those of the people around you. Everyone experiences situations which can result in feelings of being lost, alone, vulnerable, depressed and unfortunately unworthy.

Finding the right therapist can be a very daunting task and produce undue anxiety. I am here to reduce the stress associated with the process. My commitment to clients is to create a safe space for those to feel comfortable to share their story. Clients ultimately have the answer, but through our work together I can help you uncover what was there all along. The therapeutic process is not like a dry erase board where problems can be wiped away , but rather a series of opportunities to attain the tools necessary to COPE...Climb Over Problems Everyday.

Life becomes unmanageable at times. A solution to a problem seems impossible. My own personal experiences have helped me to overcome many difficulties and become an empathetic and skilled therapist. I work with clients who are affected by a variety of issues and have to deal with difficulties and painful circumstances. I really enjoy when my client's faces brighten up when they're able to see the light at the end of the tunnel.