Life Coaching Therapists in Pleasant Hills, PA

We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Trauma can create a feeling within us that others won't accept us, see us or feel what we feel. It can leave us feeling scared, alone and judged. Life stressors can develop creating a mountain that seems too big to climb. Trauma can create a space where you don't have the words to describe what your are feeling and experiencing. You don't have to have the answers. Therapy is a journey of discovery and an experience of acceptance and safety. Healing occurs when we recognize where we have been and create new paths for our lives. I accompany people on their journey towards healing.

I enjoy working with individuals of all ages and feel very comfortable addressing any life-span issue or transitional concern. I also enjoy working with young adolescents as well as young adults addressing issues related to anxiety, depression, and relationship concerns. Working with a variety of age groups, including adults; allows me to maintain up to date clinical skills as well as having a better understanding to all life stages. Regardless of what difficulty you may be facing, the first step to change is the awareness that something doesn't feel right. This awareness is usually the first step to the possibility of change.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addiction) population; especially those suffering with mood disorders, anxiety and trauma related issues. I am able to offer support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.

A wise person once said, "You can't laugh all your laughter till you cry all your tears." Sometimes life presents us with difficult challenges or situations that can be overwhelming or unfair. The death of a loved one, the breakup of a relationship. health issues, family conflicts, depression and anxiety just to name a few. The decision to enter therapy is seldom made lightly. I believe it is important to provide a safe and confidential space for my clients to share their feelings and speak their truth. It is only by sharing the pain and sadness that humans can cry their tears and move on to the laughter again.

Give me a break, are you serious?, What now? No one understands, I'm anxious..I'm depressed. How many times have you said these exact words this week? I sure can relate-and if you can, you’re in the right place. Welcome. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize a strength-based humanistic approach to guide us...but healing doesn't happen via theory. It lies within you - your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...

For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.

I truly believe that all humans seek to be seen, heard, and understood. Life is hard, but no one has to do that alone. As a counselor, I hope to create a safe space where anyone can begin to acknowledge and tell their story. My humanistic approach is foundational to the counseling I provide. Depending on the client and the treatment goals, I will use a variety of theories and techniques. I wholeheartedly believe in positive psychology and love to help others see and seek their fullest potential.

I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.

I believe that to enjoy a truly fulfilling life, one must find balance and cohesion amongst all areas of life; spiritual, emotional and mental, achievable through a holistic approach to therapy. I provide individuals a safe place to address their concerns, while treating them with dignity and respect, increasing overall client success. I have always been drawn to helping people, and believe that my down to earth personality and client-centered approach, creates a less intimidating experience, wherein my clients can truly engage in the therapeutic process, promoting profound personal growth and lifelong change.

Are you feeling depressed, anxious or just stressed by the state of the world? I keep things simple in my practice. Solution Focused Therapy involves a process in which I help relieve patients of their symptoms and establish a supportive, therapeutic relationship. I specialize in treating mood and anxiety disorders, including panic and anxiety attacks and help people achieve results and improve their ability to achieve work/life balance and maintain healthy, stable relationships.

I am an experienced Psychologist who can help you solve problems and who can gently guide you to a more enjoyable life with warmer and closer relationships with the important people in your life and to feel better about yourself. Please E mail me or call if you have any questions.

Working through the Grace Wellness Center in Western Pennsylvania, I am here for any individual who is motivated to find change in their lives. I believe that our daily thinking and beliefs contribute to many issues that we face. By being willing to uncover and explore your thinking and past experiences, problematic thoughts and feelings can find healing for the future.

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

I am dedicated and hard working with over 23 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.