Life Coaching Therapists in Oregon

Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aid to create a safe, non-judgmental space for healing to begin. Or... are you seeking LCSW licensure in the state of Oregon, I am available to provide clinical supervision.

Hi Everyone! I have 20+ years' experience and demonstrated expertise in a wide variety of mental health areas. At the present time I am specializing in Holistic Trauma, PTSD, Anxiety and chemical and behavioral addictions that tend to be challenging, persistent and difficult to change. Yes you read that correctly. My determination and commitment to work along side you to overcome any obstacles preventing you from moving towards your goals and succeeding in your life is a passion for me.

If you need support to make sense of your life; a challenge, a transition, a chronically "stuck" place that you'd like to work through, I have over 30 years of experience counseling and coaching people to clarity, empowerment, and more ease in making positive choices for themselves.

You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.

I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be.

I teach people how to build a strong sense of Self and use that powerful foundation to create the life they desire. To make it in this world, you may have invested in “being normal” or just "surviving" and, in that process, forgotten who you truly are. Many people who identify as highly sensitive, or neurodiverse find themselves in this situation, as well as people who have experienced trauma or significant change. Reconnecting with your authentic self allows you to: experience increased success & abundance, cultivate closer relationships, undam your creativity, and build resilience.

My work as a leadership and life coach is to support your unique journey. If you're feeling stalled out at work; if you're seeking to rekindle passion and purpose, a coaching conversation can be transformative. We'll identify aspirational goals and create a realistic plan for change, with milestones to mark progress. I draw upon the research of Dr. Brené Brown and I am a trained teacher of the Mindfulness and Self-Compassion curricula of Dr. Kristin Neff and Dr. Chris Germer. I offer the IEQ9 Enneagram Personality Assessment as a starting point for inquiry. The coaching conversation can bring you back to life. Let's begin.

I work with couples in crisis and individuals facing depression, life transitions, and/or other life challenges. I understand that finding a therapist can feel daunting so I offer an initial, free twenty minute phone consultation. This can help you decide if I may be a good fit for you at this time. As a Licensed Professional Counselor, Marriage and Family Therapist, Certified Relational Life Method Therapist, and an Advanced Trained Gottman Counselor, we'll work side by side to move from gridlock or pain towards more genuine connection and joy. I have helped hundreds of clients in the past decade. I look forward to connecting!

You've let go of the toxic relationship, addictive behavior, and self defeating patterns, and you want to remain empowered, strong, supported through it all. You seek someone you can talk to, someone other than friend or family. Whether you're recovering from a break-up or a major life event like Pandemic or career change, it's time to build support and concrete skills for the healthy, authentic life you've always desired.

I have a niche' practice offering three different services. 1.) Counseling for people in the helping professions (counselors, social workers, nurses, etc.) 2.) Mentoring for counselors wishing to develop and improve their unique use of self with client's. 3.) Coaching for people working through changes in their personal and professional lives; perhaps not needing therapy, but still wanting to cope better with change.

My focus is on empowering others in areas that include emotional wellbeing, career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves.

I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.

Are you facing a big decision in your career or personal life? Or maybe you want to make better daily choices to reach your goals? As a decision coach, I’ll help you think through major decisions that shape your future, and I'll help you align your behaviors and habits with your goals and deepest values. I'll be excited to support you through this process.

Bryan believes that people deserve an opportunity to seek help for personal healing and growth, as well as maneuvering through life while having the best possible interactions with their most important relationships. Bryan has a desire to see people live their best lives for themselves and with others. He has a keen interest in seeing people strive and thrive in their marriages.

My ideal clients are young to middle-aged men who are looking for balance, clarity, a sense of belonging, and a new healthy way of being masculine. I work with archetypal models and ideas, and ritual. I work with clients that could benefit from a coaching model, such as those feeling stuck in starting a business, wanting greater success, or those looking to access flow states, greater authenticity, peak performance, etc.. I also work with poor self-esteem or self-image difficulties, anxiety/social anxiety, and social confidence. I utilize mindfulness techniques, emotional mastery, nature-based therapy, narrative approaches, etc.

New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!

Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.

Are you feeling stressed, sad or perhaps overwhelmed by what is going on in your life right now? Do you wish you could talk to someone but don't know who? We have all felt like this at one time or another. Reaching out to a trained therapist for help is the first step to feeling better. As a respected and trusted healer, I understand what you are going through.

Imagine walking into an interview with the confidence that you will ace it or having a discussion with a colleague or your partner and feeling understood . I hold a graduate degree and I am a masters certified coach with extensive training in executive functioning. I work with individuals, families, and couples experiencing ADHD and executive functioning skills challenges. I educate and support my clients in developing and improving skills, including organization, time management, emotional regulation, communication, conflict resolution, goal attainment, and more.