Life Coaching Therapists in Portland, OR

You've let go of the toxic relationship, addictive behavior, and self defeating patterns, and you want to remain empowered, strong, supported through it all. You seek someone you can talk to, someone other than friend or family. Whether you're recovering from a break-up or a major life event like Pandemic or career change, it's time to build support and concrete skills for the healthy, authentic life you've always desired.

As a Professional Life Coach and Consultant, for over 20 years I have dedicated my life to the betterment of individuals, families, relationships and various companies. After graduating from SUNY Stonybrook with a Bachelors Degree in psychology I proceeded to Hofstra University to earn my Masters Degree in Psychology and systems theory. I have been featured on radio talk shows and have had the pleasure of supervising many upcoming providers in the role of Director in various organizations. I also have a strong entrepreneurial history including developing products from idea to market including the well known AtmoSphere trackballs.

New Clients Welcome! Short-term, solution-focused coaching and psychotherapy. After nearly 20 years of providing therapeutic services in a wide range of settings, my clients have taught me that transformation and change can happen...even in a single-session! I love working with people who are striving to actualize their vision for fulfillment in all aspects of their lives. Our work together will likely include both levity and depth, will offer you tools for re-alignment and reconnection with your "authentic self," & will support the change you are looking for in your precious life!

I have a niche' practice offering three different services. 1.) Counseling for people in the helping professions (counselors, social workers, nurses, etc.) 2.) Mentoring for counselors wishing to develop and improve their unique use of self with client's. 3.) Coaching for people working through changes in their personal and professional lives; perhaps not needing therapy, but still wanting to cope better with change.

Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.

Are you facing a big decision in your career or personal life? Or maybe you want to make better daily choices to reach your goals? As a decision coach, I’ll help you think through major decisions that shape your future, and I'll help you align your behaviors and habits with your goals and deepest values. I'll be excited to support you through this process.

**Currently full**. I specialize in treating college-age and young professional adults with personal, spiritual, and relational concerns, from a Christian worldview. I am passionate about helping you move from a place of difficulty into one of health, confidence, and emotional wholeness, so that you can thrive in your life and in your relationships, and succeed in the goals you've set for yourself. Particular issues I work with include depression, anxiety, PTSD, trauma, shame, guilt, abuse recovery, suicidal thoughts, conflict, forgiveness, body image issues, and family issues.

Are you feeling overwhelmed by a life transition or stressed out in a job or lifestyle that doesn't fit who you are? I'm a Cognitive Psychologist and Life Coach with a Ph.D. from Princeton who has helped thousands of clients find their true callings and flourish in meaningful lives and careers using their greatest gifts. I create a safe environment for you to explore your thoughts and feelings, challenge limiting beliefs, discover your unique superpowers, and take practical steps to create a life that's true to you. Together we can make a plan to overcome work and life challenges and find a path that brings you more joy and success.

My ideal clients are young to middle-aged men who are looking for balance, clarity, a sense of belonging, and a new healthy way of being masculine. I work with archetypal models and ideas, and ritual. I work with clients that could benefit from a coaching model, such as those feeling stuck in starting a business, wanting greater success, or those looking to access flow states, greater authenticity, peak performance, etc.. I also work with poor self-esteem or self-image difficulties, anxiety/social anxiety, and social confidence. I utilize mindfulness techniques, emotional mastery, nature-based therapy, narrative approaches, etc.

I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.

Stellium Integrative Wellness is compassion-based & uses tools like positive psychology, meditation & hypnotherapy techniques to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, & grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). Areas of expertise include life coaching, hypnosis, love-relationships/dating, & confidence/self-esteem building.

Feeling trapped by your circumstances or struggling to find meaning in your life? Maybe you feel powerless to change your personal or relational thought patterns and habits; fortunately, therapy can offer a welcoming space to explore your inner world while providing valuable tools to diffuse negative thinking, develop greater self-love and compassion, and help you reach your full potential. We can all benefit from additional support to address specific problems in life or as a means to further personal growth. If you are motivated and willing, you can make the transformative changes you seek.

Leadership Skills, Performance Enhancement and Life Coaching. I am confident in the ability of the individual to change. We all face many difficult challenges in life, but these can become opportunities for growth and personal development. Most of us have never really learned the optimal skills and strategies to deal with these challenges. After 30 years working with individuals from a great variety of economic, educational and cultural backgrounds, I have found that identifying and letting go of our old, unproductive coping strategies, and replacing them with new ways of engaging with the world, allows us to live in a more rewarding and productive fashion.

Each of us has capacity to grow, change, and better our quality of life, including you.

*CURRENTLY FULL AND NOT ACCEPTING PATIENTS AT THIS TIME *I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy.

I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.

Are you ready to explore a new path and navigate life’s challenges successfully? You can transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.

I work with couples in crisis and individuals facing depression, life transitions, and/or other life challenges. I understand that finding a therapist can feel daunting so I offer an initial, free twenty minute phone consultation. This can help you decide if I may be a good fit for you at this time. As a Licensed Professional Counselor, Marriage and Family Therapist, Certified Relational Life Method Therapist, and an Advanced Trained Gottman Counselor, we'll work side by side to move from gridlock or pain towards more genuine connection and joy. I have helped hundreds of clients in the past decade. I look forward to connecting!

I help children, teens and their families resonate joy, foster a nurturing relationship & access a calm presence in the face of challenges. Obtaining mastery of positive parenting can be difficult & stressful. My clients often feel bewildered about what is most important & anxious about the opinions of others, which leads to negative thinking. People who seek my guidance are desiring life-changing results. I aim to provide a secure & welcoming environment where you can feel recognized, seen & heard. You are entitled to feel self-assured & empowered & live a balanced, satisfying life. Let's collaborate.