Therapists in Eugene, OR

Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.

Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.

Practice Currently Full My work with clients is flexible and tailored to your needs. Some folks appreciate concrete coping, relaxation, non-violent communication, or parenting tools. Others seek support in finding their calling, maximizing relationships, understanding family of origin patterns and cycles, better understanding their thoughts, emotions, or choices, or uncovering and integrating central parts of the self. From simple study habits to finding your true path, I hope to find ways to connect, heal, and integrate.

Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our agency is here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.

I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.

Personal counseling and ecotherapy in office, riverbanks, or lake kayak. Compassionate, experienced, welcoming. Versatile assistance for individuals, couples/relationships, addictions, family. And telehealth. 20+ yrs experience, evidence-based and proven outcomes. Assists relationships, boundaries, trauma, loss, community, isolation, stress, addictions, depression, anger, anxiety, life transitions, . LGBTQIA+ affirming, experience/care, social justice cert. Groups. workshops. Specialties incl. addictions, relationship, wellness, PTSD, DBT, EFT, IFS, trauma/EMDR, socialization, community reconnection. turningtidescounseling.org

Please know that if you send an email to a therapist, check your spam for response. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than using one approach for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.