Photo of Dr. Sarah B Silverman, Psychologist in Eugene, OR
Dr. Sarah B Silverman
Psychologist, PsyD
Verified Verified
2 Endorsed
Eugene, OR 97401  (Online Only)
Waitlist for new clients
Individual therapy for ages 18+: A lot of my clients have sought out my services because they have felt "a little lost" in life. Whether it be work stress, parenting, or relationship issues, life became overwhelming and maybe some symptoms of anxiety and depression appeared. I work with clients by joining with them in their journey and figuring out what is happening and what next steps are truly desired. Many of my clients have been with me for years as we bump (or roller coaster) along life's journey. Therapy is NOT in-person and is conducted via Zoom. Accepting PacificSource and PacficSource OHP or self-pay.
Individual therapy for ages 18+: A lot of my clients have sought out my services because they have felt "a little lost" in life. Whether it be work stress, parenting, or relationship issues, life became overwhelming and maybe some symptoms of anxiety and depression appeared. I work with clients by joining with them in their journey and figuring out what is happening and what next steps are truly desired. Many of my clients have been with me for years as we bump (or roller coaster) along life's journey. Therapy is NOT in-person and is conducted via Zoom. Accepting PacificSource and PacficSource OHP or self-pay.
(458) 237-4405 View (458) 237-4405
Photo of Marc Edmond Bouvier, Clinical Social Work/Therapist in Eugene, OR
Marc Edmond Bouvier
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
(541) 639-3886 View (541) 639-3886
Photo of Dr. Shaunta Hemingway, Licensed Professional Counselor in Eugene, OR
Dr. Shaunta Hemingway
Licensed Professional Counselor, PhD
Verified Verified
Eugene, OR 97402
Waitlist for new clients
I have throughout my career developed and implemented Women's Outpatient Treatment, Trauma-informed treatment, Seeking Safety groups, Better Boundary groups, Co-occurring groups, Smoking Cessation groups, providing assessments for mental health, and ASAM Assessments. This has also required building community liaisons and partners with referrals to treatment facilities that provide inpatient/outpatient services and reporting to third-party referrals such as Corrections, Child Welfare, DMV, and other Mental Health organizations.
I have throughout my career developed and implemented Women's Outpatient Treatment, Trauma-informed treatment, Seeking Safety groups, Better Boundary groups, Co-occurring groups, Smoking Cessation groups, providing assessments for mental health, and ASAM Assessments. This has also required building community liaisons and partners with referrals to treatment facilities that provide inpatient/outpatient services and reporting to third-party referrals such as Corrections, Child Welfare, DMV, and other Mental Health organizations.
(541) 703-8052 View (541) 703-8052

More Therapists Nearby

Photo of Julia McGowen-Bienkowski, Licensed Professional Counselor in Eugene, OR
Julia McGowen-Bienkowski
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Springfield, OR 97477  (Online Only)
I offer individual, couples and family counseling/coaching from the comfort of your own home.
Traditional talk therapy and medications not helping? My integrative approach draws from evidence based interventions to treat addiction, process trauma/loss and improve overall mental health and wellness. Get back into the driver's seat of your own brain so that you can thrive instead of just survive!
I offer individual, couples and family counseling/coaching from the comfort of your own home.
Traditional talk therapy and medications not helping? My integrative approach draws from evidence based interventions to treat addiction, process trauma/loss and improve overall mental health and wellness. Get back into the driver's seat of your own brain so that you can thrive instead of just survive!
(541) 262-0226 View (541) 262-0226

Online Therapists

Photo of Babak Govan, Psychologist in Eugene, OR
Babak Govan
Psychologist, PhD, MAOB
Verified Verified
4 Endorsed
Tigard, OR 97223  (Online Only)
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
(503) 444-8850 x1 View (503) 444-8850 x1
Photo of Allie Patton, Professional Counselor Associate in Eugene, OR
Allie Patton
Professional Counselor Associate, MT-BC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
Individuals from all walks of life are welcome in my office, and it’s important to me to always create an atmosphere of honesty, openness, and safety for my clients.
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
Individuals from all walks of life are welcome in my office, and it’s important to me to always create an atmosphere of honesty, openness, and safety for my clients.
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
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Photo of Michelle Mugge, Psychologist in Eugene, OR
Michelle Mugge
Psychologist, PsyD, LPC
Verified Verified
Neskowin, OR 97149
My ideal client is someone grappling with stress, overwhelmed by negative thoughts and behaviors stemming from unresolved trauma or anxiety. They seek understanding, internal strength, and lasting change. Their goal is to develop tools for coping, achieve clarity, and regain control of their life. Through specialized psychotherapy and psychological testing, we work together to identify the root causes, providing them with a sense of peace. Their desire for transformation and relief drives their commitment to the therapeutic process.
My ideal client is someone grappling with stress, overwhelmed by negative thoughts and behaviors stemming from unresolved trauma or anxiety. They seek understanding, internal strength, and lasting change. Their goal is to develop tools for coping, achieve clarity, and regain control of their life. Through specialized psychotherapy and psychological testing, we work together to identify the root causes, providing them with a sense of peace. Their desire for transformation and relief drives their commitment to the therapeutic process.
(623) 745-8517 View (623) 745-8517
Photo of Reed Hedlund, Clinical Social Work/Therapist in Eugene, OR
Reed Hedlund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salem, OR 97301  (Online Only)
Hello, and welcome. I'm so glad you're here looking at my profile. It takes a lot of courage to open ourselves, reveal our past, explore life experiences and bring our insecurities, worries and hopes out into the open. During my career, I've been privileged to work with a diverse population of clients ages 18-95, with experiences spanning the spectrum of mental health and life challenges. My approach is person centered, honoring that we're all different, and as such, have different needs. I believe judgment and shame create barriers to progress, and that looking within can bring to light insights and tools for growth and healing.
Hello, and welcome. I'm so glad you're here looking at my profile. It takes a lot of courage to open ourselves, reveal our past, explore life experiences and bring our insecurities, worries and hopes out into the open. During my career, I've been privileged to work with a diverse population of clients ages 18-95, with experiences spanning the spectrum of mental health and life challenges. My approach is person centered, honoring that we're all different, and as such, have different needs. I believe judgment and shame create barriers to progress, and that looking within can bring to light insights and tools for growth and healing.
(971) 298-8517 x720256 View (971) 298-8517 x720256
Photo of Cindy L. Nisly Being Well Counseling, LLC , Pre-Licensed Professional in Eugene, OR
Cindy L. Nisly Being Well Counseling, LLC
Pre-Licensed Professional, MA, MFT, Assoc
Verified Verified
McMinnville, OR 97128
Accepting New Clients. BEING WELL…knowing who you are as an individual. Life brings experiences that are difficult to adjust and live peacefully. It is common to have worries in relationships, work/life balance, stressful experiences, and emotional difficulties, past or current. These worries lead to change in mood, low self-worth, and provoke negative thinking. My approach focuses on walking along beside you and focusing on your individual strengths to move through a difficult time in your life. In addition to walking along beside you, you will gain insight and awareness of your current coping skills.
Accepting New Clients. BEING WELL…knowing who you are as an individual. Life brings experiences that are difficult to adjust and live peacefully. It is common to have worries in relationships, work/life balance, stressful experiences, and emotional difficulties, past or current. These worries lead to change in mood, low self-worth, and provoke negative thinking. My approach focuses on walking along beside you and focusing on your individual strengths to move through a difficult time in your life. In addition to walking along beside you, you will gain insight and awareness of your current coping skills.
(971) 247-3297 View (971) 247-3297
Photo of Victoria Douglas Thoreson, Psychologist in Eugene, OR
Victoria Douglas Thoreson
Psychologist, PsyD
Verified Verified
2 Endorsed
Portland, OR 97219
Waitlist for new clients
You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.
You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.
(971) 236-5142 View (971) 236-5142
Photo of Dr. Daniel Emmett, Licensed Professional Counselor in Eugene, OR
Dr. Daniel Emmett
Licensed Professional Counselor, PhD, LPC
Verified Verified
Coos Bay, OR 97420
Additionally, having a very diverse set of life experiences sets me apart in not only understanding, though being able to know where people come from and relate to their experiences.
Individuals and families, regardless of current challenges, if open to collaborate, introspect, and apply changes, clients will develop into a better version of their self.
Additionally, having a very diverse set of life experiences sets me apart in not only understanding, though being able to know where people come from and relate to their experiences.
Individuals and families, regardless of current challenges, if open to collaborate, introspect, and apply changes, clients will develop into a better version of their self.
(541) 651-8957 View (541) 651-8957
Photo of Inter-Cultural Center for Psychology, Psychologist in Eugene, OR
Inter-Cultural Center for Psychology
Psychologist, PsyD
Verified Verified
Salem, OR 97302
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
(503) 877-1329 View (503) 877-1329
Photo of Gary Phillip Monkarsh, Psychologist in Eugene, OR
Gary Phillip Monkarsh
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Oswego, OR 97035
I offer my 9 treatment factors for ADHD and related disorders, and my 6 keys to wellness; which include finding healthy levels of: life Balance, Boundaries, Passion, Empathy, Acceptance, and expression of one's True Self.
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
I offer my 9 treatment factors for ADHD and related disorders, and my 6 keys to wellness; which include finding healthy levels of: life Balance, Boundaries, Passion, Empathy, Acceptance, and expression of one's True Self.
I evaluate and treat children, adolescents, and adults suffering from ADHD, PTSD, anxiety, depression, anger, relationship and communication problems. I assist patients who seek balance between work and play, as they develop healthy communication, and compassion for others in relationships as parents, and partners, while also achieving success in their educational pursuits, and career path.
(503) 728-6660 View (503) 728-6660
Photo of Bobby Merwin, Licensed Professional Counselor in Eugene, OR
Bobby Merwin
Licensed Professional Counselor, LPC, CADCIII, CGAC II
Verified Verified
Albany, OR 97322  (Online Only)
But what good are all those if your counselor doesn't have life experiences to provide accurate commiseration for so many of life's difficult situations? Well, consider me a Full Service Counselor.
Studies show women attend counseling nearly 2-1 versus men. That said men, understandably, have cultivated a natural and valid discomfort for talking out issues, with the legitimate fear of being harshly judged or just truly not heard. Well, I’d like to help men who find counseling uncomfortable. You see, Suicide is the 11th leading cause of death in America. And, Middle-Age Men have the highest rate of suicide making up nearly 70% of those total numbers. I’m here, to help those men that want to find help, and need to truly be heard. As far as my approach, I’m a combination of holistic and realistic.
But what good are all those if your counselor doesn't have life experiences to provide accurate commiseration for so many of life's difficult situations? Well, consider me a Full Service Counselor.
Studies show women attend counseling nearly 2-1 versus men. That said men, understandably, have cultivated a natural and valid discomfort for talking out issues, with the legitimate fear of being harshly judged or just truly not heard. Well, I’d like to help men who find counseling uncomfortable. You see, Suicide is the 11th leading cause of death in America. And, Middle-Age Men have the highest rate of suicide making up nearly 70% of those total numbers. I’m here, to help those men that want to find help, and need to truly be heard. As far as my approach, I’m a combination of holistic and realistic.
(541) 588-3920 View (541) 588-3920
Photo of Avid Farahani, Psychologist in Eugene, OR
Avid Farahani
Psychologist, PsyD
Verified Verified
2 Endorsed
Tigard, OR 97223  (Online Only)
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
(503) 496-7455 x2 View (503) 496-7455 x2
Photo of Anthony Blair, Pre-Licensed Professional in Eugene, OR
Anthony Blair
Pre-Licensed Professional
Verified Verified
1 Endorsed
Portland, OR 97223
Hi! I’m Anthony Blair! I provide counseling for a wide variety of emotional and mental health needs for adults 18+ and adult couples. I have experience working with children, adolescents, adults, elderly individuals, and couples. Through careful reflection, openness to learning and growing, planning, intention setting , and practice, I believe that people can realize their dreams and tackle their biggest fears. When doing counseling with me, I expect you'll find enhanced senses of joy, calm, clarity, peace of mind, healing, and relief from whatever it is that is on your mind.
Hi! I’m Anthony Blair! I provide counseling for a wide variety of emotional and mental health needs for adults 18+ and adult couples. I have experience working with children, adolescents, adults, elderly individuals, and couples. Through careful reflection, openness to learning and growing, planning, intention setting , and practice, I believe that people can realize their dreams and tackle their biggest fears. When doing counseling with me, I expect you'll find enhanced senses of joy, calm, clarity, peace of mind, healing, and relief from whatever it is that is on your mind.
(503) 386-0435 x8118 View (503) 386-0435 x8118
Photo of Amy Friday, Psychologist in Eugene, OR
Amy Friday
Psychologist, PhD
Verified Verified
West Linn, OR 97068
Greetings. I am a clinical psychologist specializing in geropsychology and neuropsychology. I primarily complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems.
Greetings. I am a clinical psychologist specializing in geropsychology and neuropsychology. I primarily complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems.
(971) 832-5906 View (971) 832-5906
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.