Life Coaching Therapists in Vandalia, OH

Photo of Sheila Chapman, Clinical Social Work/Therapist in Vandalia, OH
Sheila Chapman
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Vandalia, OH 45377
Do you struggle with feelings of sadness, depression, grief, anxiety, or loneliness ? Do you have difficulty parenting, or have relationship issues? Would you like to talk with someone about the struggles? Would you like to have someone listen to you and come up with some solutions together? I am a solution, focused therapist and strength based. I work closely with my clients to create a plan towards the future concentrating on your strengths. My husband and I have been married 50 years and raised for strong-willed children together, surviving many ups and downs I believe for every problem in our life there are solutions.
Do you struggle with feelings of sadness, depression, grief, anxiety, or loneliness ? Do you have difficulty parenting, or have relationship issues? Would you like to talk with someone about the struggles? Would you like to have someone listen to you and come up with some solutions together? I am a solution, focused therapist and strength based. I work closely with my clients to create a plan towards the future concentrating on your strengths. My husband and I have been married 50 years and raised for strong-willed children together, surviving many ups and downs I believe for every problem in our life there are solutions.
(937) 777-3481 View (937) 777-3481
Photo of Tara Hagan, Counselor in Vandalia, OH
Tara Hagan
Counselor, MS, LPCC-S
Verified Verified
Vandalia, OH 45377
Hello! I truly believe everyone goes through a period of time when they can benefit from working with a counselor who can look at things objectively and provide direction to create the changes that are desired. I offer counseling services in a compassionate, nurturing environment to teens and adults while focusing on what is most important to the client. I have been providing counseling services to teenagers, adults, couples, and families for over 25 years, with the hope of helping them live healthy and fulfilling lives and I look forward to beginning our relationship to create the life you are hoping for.
Hello! I truly believe everyone goes through a period of time when they can benefit from working with a counselor who can look at things objectively and provide direction to create the changes that are desired. I offer counseling services in a compassionate, nurturing environment to teens and adults while focusing on what is most important to the client. I have been providing counseling services to teenagers, adults, couples, and families for over 25 years, with the hope of helping them live healthy and fulfilling lives and I look forward to beginning our relationship to create the life you are hoping for.
(937) 288-8834 View (937) 288-8834
Photo of Skip Carter, Licensed Professional Counselor in Vandalia, OH
Skip Carter
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Vandalia, OH 45377
I am a clinical mental health therapist specializing in Sexual Health, Sex Education, and General Mental Health Issues. I conduct adult individual, group, and couples therapy. I am a Cognitive Behavioral Therapist (CBT), which means that one’s thoughts evoke emotions that drives one’s behaviors. Therapy focuses on a person’s thoughts, presumptions, cognitive distortions, emotion regulation, and behavioral changes. I am passionate about working with clients and am an empathetic therapist who enjoys working collaboratively to help his clients reach mental peace and creates a relaxed atmosphere that allows clients to feel safe.
I am a clinical mental health therapist specializing in Sexual Health, Sex Education, and General Mental Health Issues. I conduct adult individual, group, and couples therapy. I am a Cognitive Behavioral Therapist (CBT), which means that one’s thoughts evoke emotions that drives one’s behaviors. Therapy focuses on a person’s thoughts, presumptions, cognitive distortions, emotion regulation, and behavioral changes. I am passionate about working with clients and am an empathetic therapist who enjoys working collaboratively to help his clients reach mental peace and creates a relaxed atmosphere that allows clients to feel safe.
(937) 882-5250 View (937) 882-5250
Photo of Divine Comfort and Counseling, Clinical Social Work/Therapist in Vandalia, OH
Divine Comfort and Counseling
Clinical Social Work/Therapist, LISW, LICDC, MSW
Verified Verified
2 Endorsed
Vandalia, OH 45377
"Peace I leave with you; my peace I give you." John 14:27 Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
"Peace I leave with you; my peace I give you." John 14:27 Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
(937) 754-7207 View (937) 754-7207
Photo of Wes Walker, Counselor in Vandalia, OH
Wes Walker
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Vandalia, OH 45377
Not accepting new clients
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
(937) 563-4994 View (937) 563-4994

More Therapists Nearby

Photo of Taylor Roustio, Drug & Alcohol Counselor in Vandalia, OH
Taylor Roustio
Drug & Alcohol Counselor, LCDC II
Verified Verified
Dayton, OH 45410
Currently accepting new clients - I'm a licensed counselor and experienced life coach with personal experience in long-term recovery. I specialize in helping individuals with various addictive behaviors, including issues with video games, social media, substance use, and men's sex-related challenges. In a supportive and judgment-free space, I can assist you in your journey toward healing, self-discovery, and meaningful connections, unlocking new possibilities. Together, we can work to regain control over your life, reduce the negative consequences of addictive behaviors, and build healthier relationships for lasting positive change.
Currently accepting new clients - I'm a licensed counselor and experienced life coach with personal experience in long-term recovery. I specialize in helping individuals with various addictive behaviors, including issues with video games, social media, substance use, and men's sex-related challenges. In a supportive and judgment-free space, I can assist you in your journey toward healing, self-discovery, and meaningful connections, unlocking new possibilities. Together, we can work to regain control over your life, reduce the negative consequences of addictive behaviors, and build healthier relationships for lasting positive change.
(937) 247-4717 View (937) 247-4717
Photo of Stephanie Tobin, Clinical Social Work/Therapist in Vandalia, OH
Stephanie Tobin
Clinical Social Work/Therapist, LISW-S
Verified Verified
Dayton, OH 45401  (Online Only)
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
(614) 918-4535 View (614) 918-4535
Photo of Ann Kearney-Cooke, Psychologist in Vandalia, OH
Ann Kearney-Cooke
Psychologist, PhD
Not Verified Not Verified
Dayton, OH 45402
The Time To Change Is Now! The recent health crisis has been a shake-up for all of us. Learn to embrace these life transitions with ease and joy! Our neuroscience-based wellness coaching programs will help you go from surviving to thriving. If you want to learn practices based on the latest findings in neuroscience that can help you develop physical, mental, emotional, social, and spiritual well-being, I have a toolbox of skills to help your unique situation.
The Time To Change Is Now! The recent health crisis has been a shake-up for all of us. Learn to embrace these life transitions with ease and joy! Our neuroscience-based wellness coaching programs will help you go from surviving to thriving. If you want to learn practices based on the latest findings in neuroscience that can help you develop physical, mental, emotional, social, and spiritual well-being, I have a toolbox of skills to help your unique situation.
(513) 545-1614 View (513) 545-1614
Photo of Williams eTherapy, Psychologist in Vandalia, OH
Williams eTherapy
Psychologist, Ed D
Verified Verified
Dayton, OH 45428  (Online Only)
life coaching, parenting issues, phase of life issues, relationship issues, and school learning and behavior problems.
After years of providing a broad range of services, in the context of a traditional private practice office which I closed at the end of 2017, I began doing therapy online. I decided to do this to maintain a limited level of professional activity, available to select clients for whom the online service delivery platform would be appropriate. Services are available to children, youth, adults, and families, at the rate of $75 per 45-minute session and payable via PayPal.
life coaching, parenting issues, phase of life issues, relationship issues, and school learning and behavior problems.
After years of providing a broad range of services, in the context of a traditional private practice office which I closed at the end of 2017, I began doing therapy online. I decided to do this to maintain a limited level of professional activity, available to select clients for whom the online service delivery platform would be appropriate. Services are available to children, youth, adults, and families, at the rate of $75 per 45-minute session and payable via PayPal.
(937) 500-5518 View (937) 500-5518
Photo of John Wheeler, Counselor in Vandalia, OH
John Wheeler
Counselor, LPCC
Verified Verified
Dayton, OH 45402
Every person's journey through life is unique and will inevitably bring about challenging situations, particularly when we feel unable to handle the challenges we are facing. As your therapist, my goal is to provide you with a trusting and warm environment, to allow you to explore and gain understanding of the challenges you face, as well as the possibilities that may create a positive change. I utilize person-centered and integrated approaches in therapy to address the dynamics of your inner life and commit to supporting your emotional growth, which allows me to create a therapeutic experience that's unique to each client.
Every person's journey through life is unique and will inevitably bring about challenging situations, particularly when we feel unable to handle the challenges we are facing. As your therapist, my goal is to provide you with a trusting and warm environment, to allow you to explore and gain understanding of the challenges you face, as well as the possibilities that may create a positive change. I utilize person-centered and integrated approaches in therapy to address the dynamics of your inner life and commit to supporting your emotional growth, which allows me to create a therapeutic experience that's unique to each client.
(937) 887-3950 View (937) 887-3950
Photo of Belinda M Preston-Cash, Drug & Alcohol Counselor in Vandalia, OH
Belinda M Preston-Cash
Drug & Alcohol Counselor, Chaplin, MS , LI*CDC
Verified Verified
Englewood, OH 45322
As a therapist my first goal is setting the stage by introducing myself as a therapist, who is here to supply support and resources for clients seeking therapy and life coaching changes. My voice tone and smile, along with twenty-seven plus years of experience, is everything and an immensely powerful tool when engaging with my clients. I must assure the client is aware, I am present, implementing my counseling skills of validating and confirming clients' purpose for counseling, with a non-judgmental clinical counseling approach. Please empower yourself to the desired steps toward positive, healthy, mind, body, and soul counseling.
As a therapist my first goal is setting the stage by introducing myself as a therapist, who is here to supply support and resources for clients seeking therapy and life coaching changes. My voice tone and smile, along with twenty-seven plus years of experience, is everything and an immensely powerful tool when engaging with my clients. I must assure the client is aware, I am present, implementing my counseling skills of validating and confirming clients' purpose for counseling, with a non-judgmental clinical counseling approach. Please empower yourself to the desired steps toward positive, healthy, mind, body, and soul counseling.
(937) 863-9744 View (937) 863-9744
Photo of Michele Hickey, Licensed Professional Counselor in Vandalia, OH
Michele Hickey
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45404
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
(937) 813-6206 View (937) 813-6206
Photo of Tiffany Chin, Counselor in Vandalia, OH
Tiffany Chin
Counselor, MA, LPC, CST
Verified Verified
Dayton, OH 45424  (Online Only)
Whatever you are experiencing - sexuality or relationship concerns, life transitions - all of it matters and so do you.
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
Whatever you are experiencing - sexuality or relationship concerns, life transitions - all of it matters and so do you.
PS Wellness provides sex therapy for individuals, couples and diverse relationship systems (ethical non-monogamy - ENM). As an AASECT certified sex therapist, my intention is to be inclusive, purposeful and down to earth in serving clients through a sex positive lens. It is essential to form the therapeutic relationship by embracing one’s unique worldviews, beliefs and values on the path to change. In this approach, my aim is to empower clients by helping them better understand their genuine selves and thus evolving through this understanding. From sexual anxiety to sexual liberation and everything in between, we are here to help.
(513) 434-6430 View (513) 434-6430
Photo of Battle For Your Life Christian Counseling Service, Licensed Professional Counselor in Vandalia, OH
Battle For Your Life Christian Counseling Service
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45406
At Battle For Your Life Christian Counseling (BFYL) we are a non-denominational Outreach Counseling Ministry.
As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.
At Battle For Your Life Christian Counseling (BFYL) we are a non-denominational Outreach Counseling Ministry.
As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.
(937) 669-7912 View (937) 669-7912
Photo of Tracy Leigh Wells, Counselor in Vandalia, OH
Tracy Leigh Wells
Counselor, MA, LPCC
Verified Verified
Englewood, OH 45322  (Online Only)
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
(937) 709-5800 View (937) 709-5800
Photo of Hiedi Konsol, Clinical Social Work/Therapist in Vandalia, OH
Hiedi Konsol
Clinical Social Work/Therapist, MSW, LISW-S, EAS-C
Verified Verified
Dayton, OH 45405
I have a diverse background of experiences, however, the majority of them center around life transitions, addiction related issues, trauma, anxiety, depression and specialty issues.
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
I have a diverse background of experiences, however, the majority of them center around life transitions, addiction related issues, trauma, anxiety, depression and specialty issues.
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
(380) 207-9791 View (380) 207-9791
Photo of Matthew Escano, Licensed Professional Counselor in Vandalia, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Dayton, OH 45405
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(937) 857-5743 View (937) 857-5743
Photo of Jeralyn R Tharp Lpcc-S Licdc, Counselor in Vandalia, OH
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
Englewood, OH 45322  (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
(850) 279-5214 View (850) 279-5214
Photo of Larry D Stephens, Counselor in Vandalia, OH
Larry D Stephens
Counselor, PhD, LPCC-S, LICD-CS
Verified Verified
Dayton, OH 45402
Dr. Larry Stephens is a professional counselor working in private practice in Dayton, Ohio. He specializes in clinical mental health and substance abuse counseling. With over 29 years of combined counseling and clinical/administrative supervisory experience in the Behavioral Healthcare field, and he is currently serving as a private practitioner working with a broad spectrum of adult clients. Among his areas of expertise are substance abuse/dependence, spiritual issues, depression/anxiety, marriage/other relationship issues, social skills development, anger management, sexual compulsivity, grief and loss, stage of life transition/adjustment issues. .
Dr. Larry Stephens is a professional counselor working in private practice in Dayton, Ohio. He specializes in clinical mental health and substance abuse counseling. With over 29 years of combined counseling and clinical/administrative supervisory experience in the Behavioral Healthcare field, and he is currently serving as a private practitioner working with a broad spectrum of adult clients. Among his areas of expertise are substance abuse/dependence, spiritual issues, depression/anxiety, marriage/other relationship issues, social skills development, anger management, sexual compulsivity, grief and loss, stage of life transition/adjustment issues. .
(937) 203-2697 View (937) 203-2697
Photo of Mindy McCutchan, Pre-Licensed Professional in Vandalia, OH
Mindy McCutchan
Pre-Licensed Professional, LMHCA, Intern
Verified Verified
Dayton, OH 45401
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.
(937) 696-7132 View (937) 696-7132

See more therapy options for Vandalia

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.