Therapists in New York, NY

Many of us find ourselves feeling stuck, frustrated or unfulfilled in our relationships, work or life path. Talking to a friend or family member may be a good start but, at times, cannot create a safe, supportive distance to work through what is troubling us. In my clinical work, I offer a safe and supportive environment in which to understand yourself, what's getting in the way in your life now, and explore new ways of coping and understanding life's challenges. I believe real change takes place in the moment-to-moment collaboration between therapist and client.

I am deeply committed to helping individuals, couples, and families navigate life's most painful journeys and realizations. I believe each person's story is unique, and I tailor my approach to create a safe, supportive space where you can uncover your strengths, explore your goals, desires, dreams, and fantasies, resolve conflicts, and foster growth. Together, we'll explore the intricate dynamics of your true self, whom you most want to be, complex relationships, and develop strategies to cultivate deeper connections, emotional resilience, and pride.

Living with anxiety sucks! Overthinking, trouble sleeping, worrying nonstop, feeling like your heart is beating out of your chest. There always seems to be something to worry about. You wish you had control of it, but it feels so unmanageable. It effects evert facet of your life at work, home, school and social life. You've tried everything and nothing has worked, and wonder if it will ever go away. All you want is peace and stability, able to live your life like it used to be before problematic anxiety. Finally in control of it!

Finding work that you are passionate about may seem like a fantasy, especially in this economic environment. Yet my approach to career development is a time-proven process that advances your life forward, even during challenging times. Whether you are looking for work, thinking of changing jobs, or feeling you are in the wrong industry entirely, you deserve a more fulfilling and satisfying career path.

With more than 20 years of practical experience, I have been providing individuals and families with solution-oriented, compassionate and confidential counseling in order to overcome the dangers of addictions, dependencies and adverse behavior. I work closely with my clients to help them resume a full life in the workplace, at home or in college, and on all social occasions. A new life is always, always possible.

I have two specialties - Helping couples to improve their relationships and helping people to change. With couples, I start with the belief that caring about each other doesn't always mean understanding each other and that many of us have never learned how to handle conflict effectively in a relationship. For those trying to change, I start with the assumption that we've usually already changed anything that's easy to change and that there are probably obstacles (often ones we are not aware of) to changing things we struggle more with - whether at work, outside of work or both.

Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.

I specialize in helping people through life challenges while enhancing their mental well-being. Whether you're looking to improve your mood, manage anxiety, build better relationships, or excel in school or at work, my goal is to help you achieve your potential in a supportive and non-judgmental space.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship

Everyone needs support. Whether you need career-directional support, support with looking at finances, or nurturing your closest relationships. This work helps you see past patterns and behaviors and creates clarity and joy. I love supporting clients to attain the highest ideas for their lives and go past where they have ever been with career, money and love. Also, as an (SEP), certified somatic practitioner my skills support clients with any recent/past trauma. Also, am certified in iEq9 personality assessment which is an in-depth assessment that provides information about how you communicate and creates instant results.

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

I am a certified personal coach specializing in the areas of career transition, work/life balance, and executive management. I utilize a practical goals based approach supported by Cognitive Behavioral Therapy and Positive Psychology models. Most of my clients work with me for a short amount of time ranging from three to twelve sessions over three to six months. During this time 90% of my clients accomplish their goals and improve their lives. I can meet in person but also via video calls which often allow for more convenient scheduling.

Did you move to NY to succeed but you are not where you thought you would be? Do you often question your career choices and can’t seem to find the best “next step”? Do you catch yourself criticizing your life on a daily basis? Whether you are an immigrant or simply relocating from another state, Gotham inevitably captures you. I know that it sounds cliché but the energy of the city is present in every sector. And you will soon realize, if you have not already, that when you work and/or reside in an environment surrounded by thousands of talented people your desire to succeed becomes even greater.

I have found that my top skill sets lie in working with children, teens, and adults within individual, group, and couples therapeutic settings. I help individuals who are struggling with anxiety, stress, LGBTQIA+ navigation, life transitions, and other obstacles in life we all face.

I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.

One way I've been able to help people is to assist them in preventing things in their life from getting worse and at the same time, helping them to overcome the obstacles in order to make things better.

Do you want to leave a toxic job but feel too burned out to launch a job search? Do you have trouble making major life or career decisions? Do you want to have the life you love, but feel stuck in taking the first step? Are you struggling with impostor syndrome, overwork, & perfectionism? Are you an executive or a new senior leader who needs coaching to support your team? Let's work together to help you achieve your career goals. I am here to coach you to reach your big goals and to better manage your stress, overcome burnout, both, personal & career, starting today. Contact me because now is the time to invest in yourself!

Are you having trouble in certain areas in your life? Career, relationships, purpose, family? Are you a young adult and feel completely lost in your life. I can help as a coach, therapist, or objective person who is not connected to any part of your world. Life can be better than you think, i can direct you to feel better about your existence, how you relate to others, and your own personal success. I will work with teens and adolescents too parents. I am empathetic, easy to talk to, and relatable.

I am a New York Licensed Clinical Social Worker with over 30 years of experience helping individuals and couples navigate through challenging periods in their life. Also, I have assisted others who feel life is going well, but feel a bit stuck, and want to work on making positive movement towards specific goals. I believe each one of us can benefit from talking in a caring, warm and non-judgmental setting.