Life Coaching Therapists in Hell's Kitchen, New York, NY

Photo of Nicole Smith, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Nicole Smith
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
As a licensed therapist, I provide modern psychotherapy and coaching services to adults experiencing concerns impacting well-being and quality of life including: anxiety, depression, stress, life transitions, relationships (personal/professional), career pathing, and life balance.
Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.
As a licensed therapist, I provide modern psychotherapy and coaching services to adults experiencing concerns impacting well-being and quality of life including: anxiety, depression, stress, life transitions, relationships (personal/professional), career pathing, and life balance.
Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.
(646) 907-8043 View (646) 907-8043
Photo of Cyndi Darnell in Hell's Kitchen, New York, NY
Cyndi Darnell
MHSci, MNT, GDipC
Verified Verified
Hell's Kitchen, New York, NY 10036
Stop struggling & start loving. If you're struggling with sex, life and relationships, you've come to the right place. Turn your relationships around and get the intimacy you long for. Good sex and easy connections are right around the corner. I help people just like you find that 'certain something' they've been looking for. Pleasure, eroticism, epic sex, rich intimacy and easy communication can all be yours. Whether single, partnered, married /divorced broken-up or non-monogamous your pleasure matters. No need to be shy or embarrassed. All genders, sexualities and sexual lifestyles catered for.
Stop struggling & start loving. If you're struggling with sex, life and relationships, you've come to the right place. Turn your relationships around and get the intimacy you long for. Good sex and easy connections are right around the corner. I help people just like you find that 'certain something' they've been looking for. Pleasure, eroticism, epic sex, rich intimacy and easy communication can all be yours. Whether single, partnered, married /divorced broken-up or non-monogamous your pleasure matters. No need to be shy or embarrassed. All genders, sexualities and sexual lifestyles catered for.
(646) 970-1901 View (646) 970-1901
Photo of Cali Estes, Drug & Alcohol Counselor in Hell's Kitchen, New York, NY
Cali Estes
Drug & Alcohol Counselor, PhD, MCAP, ICADC, MAC, MNLP
Verified Verified
2 Endorsed
Hell's Kitchen, New York, NY 10019
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
(786) 651-3113 View (786) 651-3113
Photo of Dr. Robert Glanz in Hell's Kitchen, New York, NY
Dr. Robert Glanz
PhD
Verified Verified
Hell's Kitchen, New York, NY 10019
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges and has expertise with people who have experienced cardiac events. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges and has expertise with people who have experienced cardiac events. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
(505) 551-0685 View (505) 551-0685
Photo of Kara Mayer Robinson, Counselor in Hell's Kitchen, New York, NY
Kara Mayer Robinson
Counselor, MA, LMHC
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.
If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.
(914) 685-6059 View (914) 685-6059
Photo of Antonio Carratelli, Marriage & Family Therapist in Hell's Kitchen, New York, NY
Antonio Carratelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
5 Endorsed
Hell's Kitchen, New York, NY 10036  (Online Only)
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
(631) 557-0622 View (631) 557-0622
Photo of Dawn Adjei Jackson YourSoulCoaching LLC in Hell's Kitchen, New York, NY
Dawn Adjei Jackson YourSoulCoaching LLC
MA, EdM, MHC-LP
Verified Verified
Hell's Kitchen, New York, NY 10019
Congrats on taking the first step towards improving your life and thank you for allowing me to accompany you on your journey to fulfillment! My approach is grounded on the belief that every individual has the power and potential to create fulfillment in their lives when given the action tools and the opportunity to hear that still quiet voice guiding them "home." My approach is creative, spiritual and client centered. I employ multi-modalities including but not limited to psychoanalysis, Cognitive Behavioral Therapy, Motivational Interviewing and Gestalt which I tailor to the clients’ individual style and needs.
Congrats on taking the first step towards improving your life and thank you for allowing me to accompany you on your journey to fulfillment! My approach is grounded on the belief that every individual has the power and potential to create fulfillment in their lives when given the action tools and the opportunity to hear that still quiet voice guiding them "home." My approach is creative, spiritual and client centered. I employ multi-modalities including but not limited to psychoanalysis, Cognitive Behavioral Therapy, Motivational Interviewing and Gestalt which I tailor to the clients’ individual style and needs.
(646) 355-1810 View (646) 355-1810
Photo of Latasha Baker-Chappell, Pre-Licensed Professional in Hell's Kitchen, New York, NY
Latasha Baker-Chappell
Pre-Licensed Professional, MHC-LP
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
I value quality of life and creating meaningful experiences.
It may seem impossible to find happiness. It may feel impossible to find hope. I am here provide a safe space for you to feel empowered and heard. I am here to be patient and help you challenge those thoughts and feelings. Your thoughts and feelings matter. You don't have to work through difficult emotions and situations alone. We can work together and explore ways to cope with life transitions and stressors. We all face stress and challenges that impact our daily living. We can begin to heal and experience positive change through a healthy connection with the mind and body.
I value quality of life and creating meaningful experiences.
It may seem impossible to find happiness. It may feel impossible to find hope. I am here provide a safe space for you to feel empowered and heard. I am here to be patient and help you challenge those thoughts and feelings. Your thoughts and feelings matter. You don't have to work through difficult emotions and situations alone. We can work together and explore ways to cope with life transitions and stressors. We all face stress and challenges that impact our daily living. We can begin to heal and experience positive change through a healthy connection with the mind and body.
(646) 606-2976 View (646) 606-2976
Photo of Rishika Singh, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Rishika Singh
Clinical Social Work/Therapist, LMSW
Verified Verified
Hell's Kitchen, New York, NY 10011  (Online Only)
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
I work primarily with people of color, queer and trans folks coping with anxiety, depression, life transitions and relationship issues. I aim to help you tune into how you're truly feeling, while centering radical self-compassion. Healing and liberation come in many different forms and we will work collaboratively to understand your individual goals and needs. Ours will be an open space, free of judgment, to explore thoughts and feelings you may not otherwise have a place to address. One of the first steps toward healing is being seen and heard authentically and in our work together we will begin there.
(347) 851-1517 View (347) 851-1517
Photo of Barbara Distler, Psychologist in Hell's Kitchen, New York, NY
Barbara Distler
Psychologist, PsyD
Verified Verified
Hell's Kitchen, New York, NY 10019
In addition to my listed specialties, I have expertise in stress/burnout, life events/transitions, identity issues, women's issues, mild depression, and behavioral skill-building (communication, productivity, goal-setting, coaching, etc.
I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable.
In addition to my listed specialties, I have expertise in stress/burnout, life events/transitions, identity issues, women's issues, mild depression, and behavioral skill-building (communication, productivity, goal-setting, coaching, etc.
I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable.
(646) 392-7287 View (646) 392-7287
Photo of Online Virtual Therapy With Kristie, Counselor in Hell's Kitchen, New York, NY
Online Virtual Therapy With Kristie
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 657-6594 View (347) 657-6594
Photo of Sarah Won, Mental Health Counselor in Hell's Kitchen, New York, NY
Sarah Won
Mental Health Counselor, LMHC
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
Improving your overall quality of life can start with working on your mental health. It requires courage, honesty and work. I believe that every person deserves to live a life of peace and prosperity and there are concrete tools and step to help you get there. I am passionate about walking with individuals to help overcome struggles and difficulties. All the while, curating a storehouse of coping skills and self-care routines to help you build your confidence.
Improving your overall quality of life can start with working on your mental health. It requires courage, honesty and work. I believe that every person deserves to live a life of peace and prosperity and there are concrete tools and step to help you get there. I am passionate about walking with individuals to help overcome struggles and difficulties. All the while, curating a storehouse of coping skills and self-care routines to help you build your confidence.
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Photo of Hong Cui, Counselor in Hell's Kitchen, New York, NY
Hong Cui
Counselor, EdM, MA, LMHC, CRC
Verified Verified
Hell's Kitchen, New York, NY 10019  (Online Only)
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
(917) 725-3088 View (917) 725-3088
Photo of Marina Z Temkina, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Marina Z Temkina
Clinical Social Work/Therapist, LCSW
Verified Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.
I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.
(646) 971-1804 View (646) 971-1804
Photo of Emily Nicholas Curnutte, Pre-Licensed Professional in Hell's Kitchen, New York, NY
Emily Nicholas Curnutte
Pre-Licensed Professional, LCAT-LP, MT-BC, MS
Not Verified Not Verified
Hell's Kitchen, New York, NY 10036  (Online Only)
My approach is humanistic, focusing on your own innate ability to heal yourself utilizing tools that can be taken outside the therapeutic relationship and into your day to day life.
I specialize in treating highly sensitive people, performers with artistic wounds, trauma, and those suffering from anxiety/depression.Sessions are tailored to fit your specific needs and goals. Whether through talk therapy or creative arts therapy, I provide an environment using your strengths and unique abilities as a modality for your own healing so that your growth can continue well beyond our sessions. I have specialized training in IFS, mindfulness, PTSD, and trauma informed care. I approach health holistically, knowing that artists in particular need to integrate their art with their mental health in order to grow and heal.
My approach is humanistic, focusing on your own innate ability to heal yourself utilizing tools that can be taken outside the therapeutic relationship and into your day to day life.
I specialize in treating highly sensitive people, performers with artistic wounds, trauma, and those suffering from anxiety/depression.Sessions are tailored to fit your specific needs and goals. Whether through talk therapy or creative arts therapy, I provide an environment using your strengths and unique abilities as a modality for your own healing so that your growth can continue well beyond our sessions. I have specialized training in IFS, mindfulness, PTSD, and trauma informed care. I approach health holistically, knowing that artists in particular need to integrate their art with their mental health in order to grow and heal.
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Photo of Online Virtual Therapy With Laura Fernandez, Counselor in Hell's Kitchen, New York, NY
Online Virtual Therapy With Laura Fernandez
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10036
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 991-9527 View (347) 991-9527
Photo of Danny Wang - Expansive Therapy, Counselor in Hell's Kitchen, New York, NY
Danny Wang - Expansive Therapy
Counselor, LMHC
Verified Verified
1 Endorsed
Hell's Kitchen, New York, NY 10019  (Online Only)
There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.
There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.
(646) 760-5117 View (646) 760-5117
Photo of Jacqueline Donelli, Counselor in Hell's Kitchen, New York, NY
Jacqueline Donelli
Counselor, LMHC
Verified Verified
3 Endorsed
Hell's Kitchen, New York, NY 10036  (Online Only)
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
(646) 410-1188 View (646) 410-1188
Photo of Tanya Cherkerzian, Clinical Social Work/Therapist in Hell's Kitchen, New York, NY
Tanya Cherkerzian
Clinical Social Work/Therapist, LICSW
Verified Verified
Hell's Kitchen, New York, NY 10019
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
(617) 658-3834 View (617) 658-3834
Photo of Henry J. Ortiz, Psychologist in Hell's Kitchen, New York, NY
Henry J. Ortiz
Psychologist, PsyD
Verified Verified
7 Endorsed
Hell's Kitchen, New York, NY 10036
I believe that for therapy to be life-changing, you have to feel safe to say anything with your therapist and that your therapist has to really get you and care about you.
Are you feeling tired of struggling with anxiety, overwhelming stress, low self-confidence, or negative thinking? Are you not feeling like yourself these days, or have you been ignoring the anger, fear, and resentment building inside of you so long you don’t even know who you are anymore? Or perhaps you’re arguing more intensely with your partner, feeling emotionally battered and bruised, questioning whether you’ll ever be heard or understood. Maybe you feel stuck and hopeless about it, and you’re thinking it’s time to get help because you want to give it a real chance with a real therapist who knows how to turn it all around.
I believe that for therapy to be life-changing, you have to feel safe to say anything with your therapist and that your therapist has to really get you and care about you.
Are you feeling tired of struggling with anxiety, overwhelming stress, low self-confidence, or negative thinking? Are you not feeling like yourself these days, or have you been ignoring the anger, fear, and resentment building inside of you so long you don’t even know who you are anymore? Or perhaps you’re arguing more intensely with your partner, feeling emotionally battered and bruised, questioning whether you’ll ever be heard or understood. Maybe you feel stuck and hopeless about it, and you’re thinking it’s time to get help because you want to give it a real chance with a real therapist who knows how to turn it all around.
(310) 776-2667 View (310) 776-2667

See more therapy options for Hell's Kitchen, New York

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.