Life Coaching Therapists in New Scotland, Albany, NY

"Doesn't everything die at last, and too soon? Tell me, what is it you plan to do, With your one wild and precious life?" (Mary Oliver, poet). I encourage my clients to aim for more than simple "symptom reduction" - encouraging them to develop the clarity of vision and the skills that will enable them to live vitally and fully their "one wild and precious life". How will You live yours?

Dr. Neil Cervera is a licensed New York State Psychotherapist, who received his doctorate from New York University. Dr. Cervera has been in practice for more than 30 years. In addition, he is a Research Assistant Professor Emeritus in the School of Social Welfare at the University at Albany. He is a specialist in the areas of Infertility Therapy and Child and Family issues. His areas of specialization include: Infertility and Adoption issues; Depression and Anxiety; Relationship and Communication problems; Coping with life transitions such as divorce, remarriage or alternate lifestyles; Smoking cessation; Stress management; Child/adolescent and parent problems;

Book an appointment online through our website www.nassaupsychology.org! Mindy completed her Master of Social Work at Adelphi University and has over 25 years of program and clinical experience providing therapy and therapeutic services to adolescents, adults and families in community based and residential programs, outpatient mental health and private practice. Mindy has provided supervision to licensed social workers and expressive arts therapist and interns.

Are you ready for a brighter outlook on life? Are you tired of repeating cycles and adverse behaviors? Congratulations! You have just made the first step toward a new direction and I am here to help you navigate your way through it. I have over 20 years of experience in helping people redirect their lives in a positive direction.

As a Psychotherapist and Couples Counselor, I've found that when you mix scientific models, with 10 years of experience, some concrete tools, lots of coaching, and a dash of humor, you get a powerful healing combo platter.

Welcome to my reimagined counseling practice--now, purely virtual! Do you feel like a square peg in a round hole? Are you out of touch with who you are and what you really want? Do you sometimes lie awake nights worrying, "Is this IT?" You know you need a change, but you're not sure how to take the first step. Somewhere along the way, you may have started doing what others thought was best for you instead of trusting your own gut. Perhaps you're unhappy because you and your job aren't a good fit. Maybe you feel overwhelmed with stress from all sides.

I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support.

Change is possible as life is a journey of self discovery. If you’re struggling with Addiction, Anxiety, Depression, Life , PTSD, Parenting, Stress, Trauma, Relationship issues, or just need someone to talk to...I am listening... I want you to know that YOU ARE NOT ALONE and YOUR VOICE MATTERS! Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.

I work with adults in an individual setting. The focus of session is to allow my client the space to dive into their true thoughts, concerns, and desires. Clients who are looking to be authentic and confident in who they want to be are encouraged to explore how to develop deeper relationships with themselves, others and finetune their future goals. Clients will build adaptive coping skills and develop an increased sense of self-worth.

Our physical and emotional scars do not define us as human beings; they merely reflect our strength and courage to live. The wounds we all possess provide opportunities to fully embrace ourselves with love, acceptance and healing growth. Because counseling can offer us these possibilities, my ultimate goal as a clinician is to consistently provide a nonjudgmental, compassionate, resourceful, and constructive space for clients and their families exploring gender identity, expression, and transition.