Life Coaching Therapists in Princeton, NJ

I assist adults, teenagers and children to improve the quality of their lives by identifying and resolving issues themselves and in relationships with others. I help people to know that having problems is normal, but that it also normal to resolve problems. People learn that by taking control of their lives, they reduce depression, anxiety and anger.

Coaching Blocks, Crisis and Stress - Transition and Change - every step of the way, your confidential, authentic and non judgmental coach for life's changes with relationships, job, health.

As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.

Stressed out, overwhelmed and exhausted professionals need someone to talk to. We either let our frustrations out at the worst time and in the worst way - causing damage to our relationships - or we keep holding it all in because it feels like no one is listening. Talking in full privacy and trust can feel like a weight lifted. Find clarity, learn specific coping techniques, and explore your deeper sense of self.

Welcome and congratulations on taking the first step to make positive changes in your life. Let me help you navigate your next steps. Your truth is that your big picture and outlook is good, but it's the small details in your life that has caused your current setback. Maybe your values and goals are not aligning with your current direction and status, and it's time for a tune up to get your life going again. Life is good, but you know, it can be so much more fulfilling!

I take a down-to-earth, respectful approach to my work with individuals and couples. My purpose is to help people get out of their own way and move towards making their personal goals and dreams a reality. I specialize in a broad range of clinical and performance issues including sport psychology, relationship and communication skills, anxiety and depression, and substance abuse problems. The topics of my books range from addressing codependency and parenting issues to making a case for using sports as a medium for developing character and integrity in boys.

Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.

I provide coaching services to teens, young adults, and their families, struggling with ADHD and executive function deficits. Challenges include, but are not limited to organization, time-management, planning, study skills, and social skills. During the coaching process, we pinpoint both short-term and long-term goals, and uncover underlying issues that are getting in the way. Together, we work on developing tools, skills and strategies for clients to reach their goals and lead a more fulfilling life.

Virtual Therapy is simple in my office! Gain clarity in your life, define goals and develop a game plan to start smashing roadblocks and making real progress toward your ideal lifestyle and emotional wellbeing.

Are you ready to rewrite your story? As a man in your prime years, you're striving to be the best version of yourself. We know the hurdles you face: self-doubt, outdated habits, and the desire for authenticity. That's why we're here. At Infinity, we're invested in your journey. 'When we rewrite the story, we tell ourselves, we rewrite the script of our life. Our approach is about genuine transformation, not just surface changes. If you're ready to make a real difference, changing your narrative is the only solution. Let's change your story and change your life together."

Clients come to me when their style of helping others has caused them to lose themselves. They're: 1) stuck in relationships without boundaries, 2) consistently ignoring their own needs, and 3) confused about what self-love looks like for them. They need to replace their bitterness and burn-out with a brave, bold way of living that prioritizes their mental, emotional, and physical health. Ultimately, they dream of having the confidence to express their true feelings, assert healthy boundaries, and be kind to others without neglecting their own needs. That's where I come in...

I'm Chris, a seasoned Licensed Professional Counselor with over 20 years of experience guiding individuals towards their optimal well-being. If you're navigating anxiety, depression, or feeling overwhelmed by life's pressures, I'm here to offer support. Whether wrestling with past emotional hurdles or seeking to reconnect with your true self, I am dedicated to being a compassionate companion on your journey. If you envision a secure, judgment-free space to engage with a skilled therapist, congratulations – you've already embarked on the path towards positive change. Let's work together to help you live your best life.

I am a bilingual therapist/life coach who is passionate about working with individuals who have been traumatized by past abusive relationships. To begin the healing process, I empower my clients to discover the root causes of their issues. I encourage them to reframe unhealthy thought patterns and beliefs. I also educate them on the importance of establishing healthy boundaries. My clients conclude treatment with actionable strategies and skills that support their overall wellness.

Welcome to Surging Vibrations Lifestyle LLC, where we embrace a holistic, client-centered approach, addressing you as a whole—mind, body, and spirit—beyond addiction and co-occurring issues. Our ideal clients are individuals who deal with substance use challenges and are committed to holistic well-being. They seek a safe, non-judgmental space to explore their struggles, identify triggers, and develop effective coping strategies. Our clients are motivated to achieve freedom from substance use patterns and create a balanced, resilient life. They are eager to uncover their inner strengths, enhance their mental well-being, and find

Hello! My name is Nicole. Are you struggling with stressful life events, family issues, loss, relationship issues, negative self talk and anxiety? You are not alone. People come to therapy when they feel out of balance. My goal as your therapist is to reduce your distress and help you live the life you desire. I will provide you a safe space to heal. You deserve a life filled with meaning rather than constant stress.

The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!

I provide therapy that is goal-oriented, compassionate, and collaborative. Whether you're dealing with old hurts that never fully healed, or a current problem or relationship issue that you haven't been able to sort out, I can guide you in gaining insight and clarity to help you move in the right direction. While I use a variety of treatment methods and modalities, the foundation of successful therapy is the therapeutic bond created from trust, caring, and respect. I would love the opportunity to work together to identify your goals and build a treatment plan that works for you.

I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simply be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!

Is your child underperforming academically? Have you become your child's enemy fighting over school work? Are you overwhelmed with daily tasks? Do you promise yourself to get things done but never seem to accomplish them? Labels such as lazy, unmotivated, procrastinator, disorganized, not working up to potential are often used but do not address the underlying issues. Research has shown that a trained ADHD coach can help. For the past 21 years, I have built a reputation in the Princeton/Mercer County area for helping students and adults to overcome the daily obstacles that come with ADHD.