Life Coaching Therapists in Morris County, NJ

Those I have coached have expressed that they have attempted many approaches to achieving their goals, & they simply fall back into ruts. With my combined former Advertising Agency owner experience, having marketed IKEA, etc. my coaching provides a highly unique approach to Life and Business Coaching. My "Wake Me Up" technique featuring my Be It, Hit It, Feel It, Lose It Express Sessions, will catapult you to accomplish in 2 months, what typically might take 1 to 2 yrs to ignite a behavioral/career shift. You will be exercising your mind, & be working to LOSE the negative "excessive weight" it contains.

As a Psychoanalyst, a TEDx Speaker about Active Hope and author of the transformative 'HopeFULL Journey Workbook,' I am committed to empowering driven professionals. Together, we unravel character strengths, reignite the flames of innovation, and affirm a profound passion for a life that is joyful and purposeful. Guiding each individual towards intentional living, we will clarify priorities, set meaningful goals, and develop a roadmap that integrates the personal and professional. In this shared journey, we forge a path towards fulfillment—an alignment of purpose that resonates in every aspect of life.

I hear you - life feels like a constant struggle now. But you're here because you know there's more to your life than feeling like a f*ck-up, out of control, or living behind a mask. When there's so much outside noise, misplaced expectations, and uncertainty about your value to the world, it can suck the life right out of you. It doesn't matter how many boxes you check off your list, or how many self-help books you read, things don't click into place. If they do, the change certainly doesn't last.

I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.

Life is difficult and we are not supposed to know how to handle all that comes our way. Psychotherapy is one way to address life's difficulties. My work is with individuals, couples and families which includes a specialization in communication, relationship issues, shame, vulnerability, self-esteem issues, anxiety/depression, addiction and any barrier to fulfilling one's full potential. Families are systems that can heal, and change is always possible. I am a certified ARISE@ Substance and Mental Health Interventionist. I bring the experience of 33 years of marriage as well as raising five adult children to my practice.

Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from my own healing journey. I work primarily with men who want to live healthier, more integrated and authentic lives. I teach men the skills necessary to better manage stress and to be more present, ultimately leading to success in their personal and professional lives. My approach is a combination of somatic awareness, internal family systems, cognitive behavioral, and the 12-step recovery model.

I have over 20 years of working with families, addicts and adolescents; I've helped many to reconcile marriages, end parent/child conflict and resolve family discord. I have worked with those struggling with grief, separation anxiety, generalized anxiety, those with issues of self image and poor esteem as well as many other issues.

Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.

As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.

I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.

Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.

Therapy is not for the faint of heart. Being open, honest and vulnerable is not easy - but with it - comes the insight, capacity and motivation to learn from our past and present patterns and decide if we want to do things differently. I believe each of us is capable of great things limited only by our own thoughts, feelings, beliefs and behaviors - all of which are within our control and power to change. By working through old programming, limiting beliefs and making the unconscious conscious, the world is your oyster. Are you ready to love your life? Come work with me. The best is yet to be!

We do not accept insurance- As Robert Frost once said, "the best way out is through." Growing Mindset Therapy clinicians are here if you are looking for a teammate or coach to help you to work through the challenges that life is throwing your way. Our passion is making therapeutic topics relatable, accessible, and enjoyable. We recognize that we are each unique and like the variations of different house plants, we all require individualized care. We want to help you see yourself as the expert in your life and while we can't control life’s rainstorms, we can teach you new skills that can help you you weather those inevitable storms.

I am passionate about working with others who suffer from addiction and are seeking recovery or are in recovery and looking for greater transformation and psychological-spiritual integration. Are you looking for deeper meaning and healing in your life? Are you sometimes triggered by internal or external experiences and feeling like you have no control? Do you want to have more agency in your life, and are you interested in exploring your inner landscape and how you can journey towards transformation and wholeness?

Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.

Kristin A. Burden is a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey. Kristin has experience working with trauma clients and anger management. Kristin has worked with clients from various backgrounds. Sessions are offered via telehealth from the comfort of your own home.

In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.

People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.

Are you overwhelmed, stressed, or feel as if you have lost control? Do you feel unfulfilled or like life is passing you by? Whether you are faced with anxiety, depression, interpersonal conflict, relationship issues, or countless of life's other challenges, you can develop the skills, insight and motivation needed to dictate your own path.