Photo of Therapy4AChange, Counselor in Hackensack, NJ
Therapy4AChange
Counselor, MA, Coach
Not Verified Not Verified
Hackensack, NJ 07601
At Therapy4AChange, the philosophy is no 2 life "stories" are alike.
You made it! You, or someone you care about, decided to explore counseling. If a compassionate, professional with Masters from Columbia University & expertise in lifelong learning, viewing EACH client as a unique individual is what you seek, Welcome. Therapy can change how you think, feel, thrive, form, repair relationships, gain coping skills. Affordable treatment for Adults, families, couples, 12 Step Recovery, Grief, Trauma, Eating Disorders, Depression & Anxiety & General Therapy available. We provide a foundation for measurable progress. Complimentary Consultations & Session Fees Flexible. Life Coaching is our Newest Addition.
At Therapy4AChange, the philosophy is no 2 life "stories" are alike.
You made it! You, or someone you care about, decided to explore counseling. If a compassionate, professional with Masters from Columbia University & expertise in lifelong learning, viewing EACH client as a unique individual is what you seek, Welcome. Therapy can change how you think, feel, thrive, form, repair relationships, gain coping skills. Affordable treatment for Adults, families, couples, 12 Step Recovery, Grief, Trauma, Eating Disorders, Depression & Anxiety & General Therapy available. We provide a foundation for measurable progress. Complimentary Consultations & Session Fees Flexible. Life Coaching is our Newest Addition.
(201) 996-0363 View (201) 996-0363
Photo of Holistic Naturopathic Healing & Energy Psychology in Hackensack, NJ
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Hackensack, NJ 07601
"Happier & enjoying life again" - Tina .
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
"Happier & enjoying life again" - Tina .
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Linda Voogd, Drug & Alcohol Counselor in Hackensack, NJ
Linda Voogd
Drug & Alcohol Counselor, MA, LCADC
Verified Verified
Hackensack, NJ 07601
I am a licensed therapist and certified Life Coach. I am a compassionate counselor who supports each person I work with as they journey on their road to self discovery. I use a holistic approach utilizing mindfulness, relaxation and visualization. I stress self awareness and finding balance in one's life as key factors to mental health. The mind is a very powerful tool with the ability to transform our lives. I have worked extensively with a variety of mental and emotional disorders including anxiety, depression and trauma. I have 25 years experience working with individuals affected by chemical addiction.
I am a licensed therapist and certified Life Coach. I am a compassionate counselor who supports each person I work with as they journey on their road to self discovery. I use a holistic approach utilizing mindfulness, relaxation and visualization. I stress self awareness and finding balance in one's life as key factors to mental health. The mind is a very powerful tool with the ability to transform our lives. I have worked extensively with a variety of mental and emotional disorders including anxiety, depression and trauma. I have 25 years experience working with individuals affected by chemical addiction.
(551) 226-7805 View (551) 226-7805
Photo of TMR Mental Health Care PC , Clinical Social Work/Therapist in Hackensack, NJ
TMR Mental Health Care PC
Clinical Social Work/Therapist, LPC , LCSW, PMHNP,
Verified Verified
Hackensack, NJ 07601
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
(551) 203-0018 View (551) 203-0018
Photo of Mary Huss Zetelski LCSW, LLC, Clinical Social Work/Therapist in Hackensack, NJ
Mary Huss Zetelski LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
I can help children, adults and seniors facing life transitions from birth to death.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
I can help children, adults and seniors facing life transitions from birth to death.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
(201) 231-7190 View (201) 231-7190
Photo of Christine Meyer, Clinical Social Work/Therapist in Hackensack, NJ
Christine Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
(862) 505-2946 View (862) 505-2946
Photo of Lorise W. Mayer, Clinical Social Work/Therapist in Hackensack, NJ
Lorise W. Mayer
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Hackensack, NJ 07601  (Online Only)
It has been a very challenging couple of years and many things in our personal lives have changed. Getting back to normal life may seem difficult. Whether it's changes in work life, relationships, finances or health, you may experience an increase in uncomfortable feelings. These often intensify when we are faced with unexpected challenges. This can lead to unhealthy coping mechanisms and diminished self esteem. I specialize in working with anxiety and depression in individual adults and couples. I have successfully treated many over the past 25 years with my expertise and ability to connect and maintain empathic attunement.
It has been a very challenging couple of years and many things in our personal lives have changed. Getting back to normal life may seem difficult. Whether it's changes in work life, relationships, finances or health, you may experience an increase in uncomfortable feelings. These often intensify when we are faced with unexpected challenges. This can lead to unhealthy coping mechanisms and diminished self esteem. I specialize in working with anxiety and depression in individual adults and couples. I have successfully treated many over the past 25 years with my expertise and ability to connect and maintain empathic attunement.
(201) 340-0796 View (201) 340-0796
Photo of Ann Russell Carr, Clinical Social Work/Therapist in Hackensack, NJ
Ann Russell Carr
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hackensack, NJ 07601
Counseling and life coaching can help you create the life you've always yearned for, using whatever vehicle for exploration presents itself in your life right now: anxiety or depression, relationship and family issues, career choices, sadness or anger over the past, fear and confusion about the future.
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver)
Counseling and life coaching can help you create the life you've always yearned for, using whatever vehicle for exploration presents itself in your life right now: anxiety or depression, relationship and family issues, career choices, sadness or anger over the past, fear and confusion about the future.
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver)
(201) 984-4775 View (201) 984-4775
Photo of Dr. Robert's Clinical Hypnosis & Mind/Body Therapy in Hackensack, NJ
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Hackensack, NJ 07601
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
(201) 425-6339 View (201) 425-6339
Photo of Specialized Therapy Associates, Psychologist in Hackensack, NJ
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Hackensack, NJ 07601
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
(201) 366-7096 View (201) 366-7096
Photo of TMR Mental Health Care PC - Queens, Clinical Social Work/Therapist in Hackensack, NJ
TMR Mental Health Care PC - Queens
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Hackensack, NJ 07601
TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to people of all ages. We offer support to individuals, couples, groups, and families. Our services include, psychotherapy, nutrition counseling, psychopharmacology and psychological testing.
TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to people of all ages. We offer support to individuals, couples, groups, and families. Our services include, psychotherapy, nutrition counseling, psychopharmacology and psychological testing.
(201) 678-1802 View (201) 678-1802
Photo of Dr. Imran Rasid-Depression and Anxiety Therapist in Hackensack, NJ
Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
(201) 500-3184 View (201) 500-3184
Photo of Debbie Naroff Scott, Clinical Social Work/Therapist in Hackensack, NJ
Debbie Naroff Scott
Clinical Social Work/Therapist, LSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
(856) 543-2473 View (856) 543-2473

More Therapists Nearby

Photo of Lisa D'Acierno And Associates, Clinical Social Work/Therapist in Hackensack, NJ
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
My associates and I work with a large range of clients struggling with challenges throughout different life stages.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
My associates and I work with a large range of clients struggling with challenges throughout different life stages.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
(201) 977-4060 View (201) 977-4060
Photo of Doreen H. Greco, Clinical Social Work/Therapist in Hackensack, NJ
Doreen H. Greco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Paramus, NJ 07652  (Online Only)
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
(201) 297-6939 View (201) 297-6939
Photo of Susan S. Turkenkopf, MSW, LCSW, CGP, Clinical Social Work/Therapist in Hackensack, NJ
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Shira Somerstein, Clinical Social Work/Therapist in Hackensack, NJ
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Therapy is hard, brave, and life-changing work, so you can count on me to bring insight, humor, and honesty to each of our sessions.
Do you struggle to speak up for yourself? Is your inner critic always telling you all the ways you aren’t enough? Do you wish you had the ability to set a goal and go after it, even if others don’t understand? You’re in the right place. In my practice, I help people of all ages—from preteens to adults—learn how to access their inner strength to be brave, bold, and confident as they pursue the lives they want.
Therapy is hard, brave, and life-changing work, so you can count on me to bring insight, humor, and honesty to each of our sessions.
Do you struggle to speak up for yourself? Is your inner critic always telling you all the ways you aren’t enough? Do you wish you had the ability to set a goal and go after it, even if others don’t understand? You’re in the right place. In my practice, I help people of all ages—from preteens to adults—learn how to access their inner strength to be brave, bold, and confident as they pursue the lives they want.
(201) 904-4921 View (201) 904-4921
Photo of Sivan Frank, Counselor in Hackensack, NJ
Sivan Frank
Counselor, LMHC, LPC, EdM, MA
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Do you want to get the most out of life? Often clients come to therapy to overcome barriers that are holding them back and experience, increased professional satisfaction, enduring, rewarding relationships, a higher sense of purpose and life satisfaction, less stress, overall happiness. I work with clients to increase their self awareness and improve emotional well being. My areas of Specialty: Relationships, Individual & Couples Therapy, Depression and Anxiety, Break up, Separation or Divorce Counseling, Multicultural Counseling related to Assimilation and Acculturation, Career Issues, Life Coaching & Dealing with Loss. Check out client testimonials on my website.
Do you want to get the most out of life? Often clients come to therapy to overcome barriers that are holding them back and experience, increased professional satisfaction, enduring, rewarding relationships, a higher sense of purpose and life satisfaction, less stress, overall happiness. I work with clients to increase their self awareness and improve emotional well being. My areas of Specialty: Relationships, Individual & Couples Therapy, Depression and Anxiety, Break up, Separation or Divorce Counseling, Multicultural Counseling related to Assimilation and Acculturation, Career Issues, Life Coaching & Dealing with Loss. Check out client testimonials on my website.
(646) 571-0521 x801 View (646) 571-0521 x801
Photo of Batya Swift Yasgur, Clinical Social Work/Therapist in Hackensack, NJ
Batya Swift Yasgur
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Teaneck, NJ 07666
I offer counseling that incorporates a variety of techniques, including dialogue and coaching, mindfulness-based approaches, sound healing (sonotherapy), yoga breathing, creative writing, and meditation. I specialize in supporting you through general life stressors, emotional challenges, depression, anxiety, spiritual/religious issues, eating/weight loss, and grief. If you are struggling with acute or chronic illness, I will provide not only emotional support but also medical advocacy. If you require additional input, I will refer you to the best-suited mental health or medical professionals for your needs.
I offer counseling that incorporates a variety of techniques, including dialogue and coaching, mindfulness-based approaches, sound healing (sonotherapy), yoga breathing, creative writing, and meditation. I specialize in supporting you through general life stressors, emotional challenges, depression, anxiety, spiritual/religious issues, eating/weight loss, and grief. If you are struggling with acute or chronic illness, I will provide not only emotional support but also medical advocacy. If you require additional input, I will refer you to the best-suited mental health or medical professionals for your needs.
(201) 977-6752 View (201) 977-6752
Photo of Joel R Gavriele-Gold, Psychologist in Hackensack, NJ
Joel R Gavriele-Gold
Psychologist, PhD
Verified Verified
Teaneck, NJ 07666  (Online Only)
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
(646) 362-1229 View (646) 362-1229

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.