Life Coaching Therapists in Cornish, NH

Justun is a new clinician with approximately 17 years in the field and 6 years experience doing individual, group and family counseling. Justun's counseling background is rooted in helping veterans struggling with substance-use and trauma-related challenges, teens and families experiencing behavioral, emotional and school-related challenges and men struggling with co-occurring substance use and mental health related challenges.

Justun's counseling background is rooted in helping veterans struggling with substance-use and trauma-related challenges, teens and families experiencing behavioral, emotional and school-related challenges and men struggling with co-occurring substance use and mental health related challenges. Justun's approach is strength-based, client-centered and based on the real-world perspective that sometimes life throws us challenges, or we get stuck in a rut, and just need some help getting things back on track.

Thanks for taking the time to visit my profile! I believe therapy is a deeply powerful tool that allows us to recognize and change ineffective patterns in our lives to become more connected, fulfilled versions of ourselves. Just as I expect my clients to take the risk of bringing their authentic selves into the room, I bring myself to our sessions too--in the form of humor, candor, and empathy. I see all kinds of people, but I especially enjoy working with moms of young kids, teens and adults struggling with disordered eating and body image, and NICU moms.

Working with anxious and depressed clients, focusing on understanding their individual culture, how they interpret the world. It is important to understand what is missing in a coping system, this is where the work leads us.

I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.

New Ashland Location! Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions.

Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.

I am an experienced trauma informed Wellness Coach, Certified Brainspotting Practitioner, Registered Art Therapist, and Reiki healer. I have 15 years experience working with a variety of ages and populations. My clinical background includes training in DBT, CBT, and ACT. These therapeutic approaches provide practical tools for managing emotions, challenging negative thought patterns, and fostering personal growth.

Are you stressed out, overwhelmed, struggling in relationships, and unsure what to do next? You wonder, "where do I go from here.” You want something better for yourself but don't know what to do or how to get there. I work with adults who are struggling with substances, or in recovery, and their families to manage stress, control their emotions, and find purpose & peace. Trying to navigate the waters of recovery alone can be a recipe for disaster; at worst it means relapse, at best it means a life of being restless, irritable, and discontent.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.

Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.

Christie Faella is a Licensed Clinical Mental Health Counselor, a Licensed Master Alcohol and Drug Counselor and a Registered Nurse. She completed her Master of Arts in Counseling Psychology degree at Antioch University. Christie provides counseling for adults of all ages, couples and same sex couples. Christie’s treatment approach is client centered, integrative and holistic. Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places. Christie has experience working with those who are invested in finding recovery from a variety of mental health and addictions.

Talking with a therapist can bring about deeper understanding of who we are, why we feel or behave as we do, what we want from our lives and how to find a path toward self-acceptance. I want to help my clients develop the belief that they can make positive changes in their lives and the tools to change defeating thoughts and behaviors.

I am a Licensed Clinical Mental Health Counselor providing counseling to individuals and couples. My approach to therapy is based on the belief that the safety of the therapeutic relationship provides an environment in which awareness develops, growth happens, and solutions are created. I use a positive, strengths-based approach, employing skills based on individual needs of clients. My clinical experience includes working with clients struggling with anxiety, depression, gender identity issues, sexual orientation issues, child and adolescent behavioral struggles, co-parenting, divorce, life transitions and grief.

We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.

I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.

Are you facing a stressful life transition, feeling a lack of purpose, or having difficulty making yourself a priority in your life? Perhaps you are feeling depressed or anxious...or trying to process a trauma you have experienced? Or maybe you are struggling with a marital or relationship issue, wondering about whether or how to navigate the delicate process of ending a long-term relationship and moving forward? As you contemplate the path ahead and consider your needs, I encourage you to reach out and take the first step forward.