Photo of Amanda Pelcher, Marriage & Family Therapist in New York
Amanda Pelcher
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
New York, NY 10003  (Online Only)
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
(929) 254-3466 View (929) 254-3466
Photo of Amanda Pelcher, Marriage & Family Therapist in New York
Amanda Pelcher
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
New York, NY 10021  (Online Only)
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
(929) 309-2433 View (929) 309-2433
Photo of Chloe Carmichael, Psychologist in New York
Chloe Carmichael
Psychologist, PhD
Verified Verified
4 Endorsed
New York, NY 10021  (Online Only)
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
(929) 552-3428 View (929) 552-3428
Photo of Chloe Carmichael, Psychologist in New York
Chloe Carmichael
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
(929) 499-0492 View (929) 499-0492
Photo of Tranquil Insights LMHC, PC, Counselor in New York
Tranquil Insights LMHC, PC
Counselor, LMHC, CCMHC, NCC , CASAC, Reiki
Verified Verified
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
(631) 412-8239 View (631) 412-8239
Photo of Chloe Carmichael, Psychologist in New York
Chloe Carmichael
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10075  (Online Only)
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
I specialize in both psychotherapy and high-level coaching, and I can blend them when appropriate.
I work well with clients seeking help with stress management, relationship issues, goal attainment, or issues related to emotion and self-esteem. My ideal clients are professionals who are seeking results. In addition to my work with clients, I also provide practice building tools for clinicians. Although I am currently on sabbatical from psychotherapy clients, I do oversee my associates, Amanda Pelcher, LMFT and Grayson Stadler, LCSW. You can have a free consultation with my office to learn more. Send us an email or give us a call so we may assist you further!
(929) 552-3456 View (929) 552-3456
Photo of Amanda Pelcher, Marriage & Family Therapist in New York
Amanda Pelcher
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
New York, NY 10003  (Online Only)
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
She offers virtual therapy and coaching to work collaboratively w/ individuals & couples towards a variety of goals, including:
Finding personal and professional fulfillment, Managing anxiety & living with uncertainty, Building meaningful, lasting relationships, Exploring identity & developing a healthier sense of Self, Navigating life transitions and losses.
Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.
(929) 822-4787 View (929) 822-4787
Photo of Alaina Mormile in New York
Alaina Mormile
LCSW, Yoga
Verified Verified
Schenectady, NY 12305  (Online Only)
Are you tired of feeling like your emotions are running your life? Do you long to connect to your inner wisdom? Do you want to feel confident in speaking your truth? Imagine . . . feeling calm and grounded when confronting difficult situations. Have a clear sense of what obstacles you are facing and how to address them. Use your inner wisdom to guide your decisions. Build on your strengths. Learn new ways to manage your emotions. Feel truly seen and heard in a non-judgmental space.
Are you tired of feeling like your emotions are running your life? Do you long to connect to your inner wisdom? Do you want to feel confident in speaking your truth? Imagine . . . feeling calm and grounded when confronting difficult situations. Have a clear sense of what obstacles you are facing and how to address them. Use your inner wisdom to guide your decisions. Build on your strengths. Learn new ways to manage your emotions. Feel truly seen and heard in a non-judgmental space.
(518) 634-6177 View (518) 634-6177
Photo of Christa Lloyd, Clinical Social Work/Therapist in New York
Christa Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601  (Online Only)
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
(845) 668-6808 View (845) 668-6808
Photo of Dr. Paula Green-Fielder, Marriage & Family Therapist in New York
Dr. Paula Green-Fielder
Marriage & Family Therapist, PhD, LMFT, LCch
Verified Verified
New York, NY 10030
We specialize in Pre-Marital, Marriage and Couple Counseling, Family Counseling, Individual Counseling, Life Coach, Intimate, and Support Groups. Our support groups encompass various concentrations. We outsource to companies providing Diversity training. Counseling is provided in office, In home, dedicated location, and video.
We specialize in Pre-Marital, Marriage and Couple Counseling, Family Counseling, Individual Counseling, Life Coach, Intimate, and Support Groups. Our support groups encompass various concentrations. We outsource to companies providing Diversity training. Counseling is provided in office, In home, dedicated location, and video.
(404) 341-4452 View (404) 341-4452
Photo of Peter A Douglas, Clinical Social Work/Therapist in New York
Peter A Douglas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
New York, NY 10128
Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.
Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.
(646) 386-2171 View (646) 386-2171
Photo of Treehouse Wisdom & Wellness Center in New York
Treehouse Wisdom & Wellness Center
LMFT, LMHC, CASAC
Not Verified Not Verified
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
(914) 873-4435 View (914) 873-4435
Photo of Gitty Rubin, Counselor in New York
Gitty Rubin
Counselor, LMHC
Verified Verified
New York, NY 10024
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
Like most human beings, you are doing your best trying to deal with the cards life dealt you. You are motivated and want to improve the quality of your life; only life hasn’t always provided you with the answers. If you are like most people, you have put in a lot of effort and often ended up disappointed in those ‘proven’ methods. However, your life and your brain are unique. Just like you can’t debate whether a hammer or screwdriver is ‘better’, there is no ‘best’ psychological method.
(646) 257-4170 x4 View (646) 257-4170 x4
Photo of Tatiana Blechman in New York
Tatiana Blechman
MHC-LP
Verified Verified
New York, NY 10016
Tatiana has diverse clinical experience working with children, adolescents, and adults treating anxiety, depression, loss of meaning, life transitions, interpersonal conflict, low self-esteem, LGBTQ+ issues, and more.
Tatiana provides a trusting, warm, judgment-free space where clients can feel heard and supported. She utilizes a holistic, psychodynamic/psychoanalytic, and cognitive approach catered to the needs of each client. She encourages the development of self-awareness and emotional knowledge and provides the tools to better navigate life’s challenges and obtain relief and greater life satisfaction.
Tatiana has diverse clinical experience working with children, adolescents, and adults treating anxiety, depression, loss of meaning, life transitions, interpersonal conflict, low self-esteem, LGBTQ+ issues, and more.
Tatiana provides a trusting, warm, judgment-free space where clients can feel heard and supported. She utilizes a holistic, psychodynamic/psychoanalytic, and cognitive approach catered to the needs of each client. She encourages the development of self-awareness and emotional knowledge and provides the tools to better navigate life’s challenges and obtain relief and greater life satisfaction.
(212) 828-7473 View (212) 828-7473
Photo of Diana Naftal, Clinical Social Work/Therapist in New York
Diana Naftal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10016
Diana believes in the healing power of partnership. She takes a creative, insightful, and practical approach to helping clients understand how one's mind, body, and interpersonal life can work together to relieve emotional pain and create opportunities for lasting change. Diana utilizes Relational, Psychodynamic, Humanistic, and Behavioral modalities to help clients address current and past life challenges and trauma. Together we will develop new ways of thinking, feeling, and behaving to help create a satisfying and meaningful life.
Diana believes in the healing power of partnership. She takes a creative, insightful, and practical approach to helping clients understand how one's mind, body, and interpersonal life can work together to relieve emotional pain and create opportunities for lasting change. Diana utilizes Relational, Psychodynamic, Humanistic, and Behavioral modalities to help clients address current and past life challenges and trauma. Together we will develop new ways of thinking, feeling, and behaving to help create a satisfying and meaningful life.
(646) 859-2083 View (646) 859-2083
Photo of Karen Veintimilla, Counselor in New York
Karen Veintimilla
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10016
She works with clients dealing with depression, anxiety, life transitions, relationship concerns, employment stressors, and adjustment issues.
Karen believes that there is no one approach that will fit all clients, so she tailors her approach to fit each new person and situation. She strives to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process, believing the most important work is accomplished through the genuine relationship between client and therapist. Karen utilizes an eclectic approach which includes Rogerian, psychoanalytic, schema therapy, REBT, and CBT to help the client better understand their past, their thoughts, and their behaviors with the goal of helping create a fulfilling future for themselves.
She works with clients dealing with depression, anxiety, life transitions, relationship concerns, employment stressors, and adjustment issues.
Karen believes that there is no one approach that will fit all clients, so she tailors her approach to fit each new person and situation. She strives to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process, believing the most important work is accomplished through the genuine relationship between client and therapist. Karen utilizes an eclectic approach which includes Rogerian, psychoanalytic, schema therapy, REBT, and CBT to help the client better understand their past, their thoughts, and their behaviors with the goal of helping create a fulfilling future for themselves.
(844) 934-2990 View (844) 934-2990
Photo of David Martinez, Clinical Social Work/Therapist in New York
David Martinez
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11208  (Online Only)
Life challenges are a normal process. While they are personal and can often be transformative, some can be stressful. Psychotherapy may help you cope better with these changes. I respect the importance of creating and maintaining the therapeutic bond; helping clients discover and refine their personal strengths, identify appropriate goals, and work towards a path to wellness. It is important to have a mindful and empathetic listener, able to provide patience and understanding, and that is my personal responsibility if you wish to engage in this process.
Life challenges are a normal process. While they are personal and can often be transformative, some can be stressful. Psychotherapy may help you cope better with these changes. I respect the importance of creating and maintaining the therapeutic bond; helping clients discover and refine their personal strengths, identify appropriate goals, and work towards a path to wellness. It is important to have a mindful and empathetic listener, able to provide patience and understanding, and that is my personal responsibility if you wish to engage in this process.
(347) 573-9314 View (347) 573-9314
Photo of Qiqi Liang, Mental Health Counselor in New York
Qiqi Liang
Mental Health Counselor, MA, LMHC, NCC
Verified Verified
Brooklyn, NY 11228  (Online Only)
Waitlist for new clients
Life is filled with ups, downs, the good, the bad, and the mundane. Mental health can sometimes be a struggle, but you don't have to face it alone. You are worthy of understanding, being heard, seen, loved, and appreciated. If you are seeking a listening ear today, I am honored to provide a safe space to process your thoughts and feelings together. Whether you are here to find support and insight into personal growth and well-being, or you are a parent who wants to discuss the invisible mental load in parenthood and seeks guidance. I look forward to learning about your stories and growing with you.
Life is filled with ups, downs, the good, the bad, and the mundane. Mental health can sometimes be a struggle, but you don't have to face it alone. You are worthy of understanding, being heard, seen, loved, and appreciated. If you are seeking a listening ear today, I am honored to provide a safe space to process your thoughts and feelings together. Whether you are here to find support and insight into personal growth and well-being, or you are a parent who wants to discuss the invisible mental load in parenthood and seeks guidance. I look forward to learning about your stories and growing with you.
(347) 407-8495 View (347) 407-8495
Photo of Erin Bennett, Pre-Licensed Professional in New York
Erin Bennett
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10016
She has served clients from a wide range of socioeconomic and cultural backgrounds as they work through issues of anxiety, depression, life transitions, substance abuse, stress management, trauma, and spirituality.
Erin’s approach to therapy is collaborative, curious, and warm. Her goal is to equip you with tangible tools that prime your innate ability to heal, experience clarity, and identify purpose. She utilizes an eclectic blend of person-centered, family systems, existential, mindfulness-based, and CBT therapies alongside other meaning-making and spiritual tools like astrology to empower clients to live with conscious intention.
She has served clients from a wide range of socioeconomic and cultural backgrounds as they work through issues of anxiety, depression, life transitions, substance abuse, stress management, trauma, and spirituality.
Erin’s approach to therapy is collaborative, curious, and warm. Her goal is to equip you with tangible tools that prime your innate ability to heal, experience clarity, and identify purpose. She utilizes an eclectic blend of person-centered, family systems, existential, mindfulness-based, and CBT therapies alongside other meaning-making and spiritual tools like astrology to empower clients to live with conscious intention.
(646) 736-4790 View (646) 736-4790
Photo of Healthy Minds NYC | Megan Larigan, LMHC, Counselor in New York
Healthy Minds NYC | Megan Larigan, LMHC
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10017
I am trained in Psychodynamic therapy that is insight-focused, providing you with greater understanding of how you arrived at this point in your life and what you'll need for a healthier future.
VIDEO SESSIONS AVAILABLE!! I specialize in helping clients make break throughs in their anxiety, depression, stress, relational conflict or in feeling "stuck." By identifying counterproductive cycles and patterns, I can help you live a more fulfilling life, both personally and professionally. I also help clients improve their experience in relationships as we address issues like codependency, conflict, communication, and more. My clients describe me as calm, down-to-earth and non-judgmental as I support them in reaching the individual goals that they have set for themselves.
I am trained in Psychodynamic therapy that is insight-focused, providing you with greater understanding of how you arrived at this point in your life and what you'll need for a healthier future.
VIDEO SESSIONS AVAILABLE!! I specialize in helping clients make break throughs in their anxiety, depression, stress, relational conflict or in feeling "stuck." By identifying counterproductive cycles and patterns, I can help you live a more fulfilling life, both personally and professionally. I also help clients improve their experience in relationships as we address issues like codependency, conflict, communication, and more. My clients describe me as calm, down-to-earth and non-judgmental as I support them in reaching the individual goals that they have set for themselves.
(929) 205-5430 View (929) 205-5430
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.