Life Coaching Therapists in Valley City, ND

Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?

I provide couples therapy. The relationship is my client. I work hard to understand each partners perspectives and map out negative cycles that are interfering with connection. We may have similar struggles, but we all experience these struggles differently. My therapy services are structured around each relationships unique needs. I'm passionate about helping people create a more fulfilling life within each partner and their relationships. I have been helping couples, families, and individuals since 2007. My focus is to help you enrich your life and the lives around you in a judgment free setting at 360 Therapy Associates.

I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”

Your struggle with depression, anxiety, or other distress is interfering with your life. It has caused problems for you at work or school and has even created tensions or distance in your relationships with friends and family. You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. We offer a range of behavioral health services that can help you meet the challenges and move beyond them.

I enjoy working with adolescents and adults across a variety of settings. My goal, with each client, is to provide an inclusive, welcoming atmosphere where you can expect quality care tailored to individual needs. Interventions are practical, wellness-focused, and evidence-based. I have over 10 years of experience providing therapy and assessments in womens health, chronic illness and pain, adjustment to medical illness, pre-surgical evaluations and helping individuals meet their general mental and health behavior goals.

I help couples in conflict and those who want to develop their relationship into a stronger alliance. Conflict affects us all in many ways. Mostly, I work with individuals, couples and groups to understand the impact of confusion, upset and misunderstanding on our relationships. Sometimes depression and anxiety are overwhelming and that causes lots of problems in our ability to make our life work. I hear from clients that they felt better after our session because they were able to talk through a problem and understand the situation better.

Hello! I am Sarah Berger a Licensed Independent Clinical Social Worker who is dedicated, and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

My name is Tiara Perkins, and I am a Licensed Professional Clinical Counselor based in North Dakota. I typically work with adults, specializing in anxiety, depression, and psychosis. I utilize Cognitive Behavior Therapy and Dialectical Behavioral Therapy to help my client gain insight into their symptoms and reach their goals. I studied at Hampton University with a major in Psychology and Long Island University Post for my graduate studies in Counseling. I'm open to working with people from all walks of life.

You're not sure exactly when it happened, but all of the sudden you don't have the confidence you used to have, you're exhausted, and the fire in your eye is gone. You used to have hobbies, things you loved to do, and you used to know who you were and what you stood for. But today, you're lost, you're busy without production, you're overwhelmed, and don't know who you are. You've had so many dreams, but your worries and fears are holding you captive from success. You want so bad to find yourself, your happiness, and your drive, but don't know where to start.

I have been an educator and career advisor for over 25 years and I specialize in the transformational coaching of individuals and organizations.I am a Certified Life Coach and Certified Hypnotherapist. I enjoy working with individuals or groups who are open to change and willing to invest in themselves and work toward their goals. I will not tell you what to do but I will put my full effort into helping you define, design, and experience a life you LOVE living. Together we will turn your greatest possibility into your reality. I wish the "good life" for us all.

Some of us simply communicate and convey our thoughts more effectively in writing. The face to face setting can be overwhelming at times. And some of us have incredibly busy lives that do not lend themselves to weekly in office therapy sessions. Or we need more help taking the skills that we are learning in therapy and applying them effectively outside of the session. And who has not had the experience where something major has happened in their lives, but they have to wait days or a week or more for their next therapy session?

Is your struggle with depression, anxiety, or other distress interfering with your life? Has it created tension or distance in your relationships or caused problems for you at work or school? You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. I offer a range of behavioral health services that can help you meet the challenges and move beyond them.

The Lakeside Center for Behavioral Change provides empirically validated, effective treatment to children, adolescents and adults who suffer from OCD, trichotillomania, tic disorders, hoarding, stress, phobias, anxiety, and related conditions. The Center provides individual, group and family treatment in a professional, welcoming atmosphere. Dr. Reinardy is the Founder of the Lakeside Center and has given hundreds of presentations locally and nationally. The Center's mission is to provide effective therapeutic services to clients and offer training and consultation to other mental health providers.

I am a Licensed Master Social Worker and a Marine Corps veteran experienced in using a variety of theories (including CBT & ACT) to help clients dealing with symptoms such as anxiety, depression, grief, trauma, and relationship issues. My background includes experience at North Central Human Services, The Domestic Crisis Center, and North Dakota State University Counseling Center.

If I were a baker or a mechanic, then who I am as a person wouldn't matter, as long as the donuts are good or your car gets fixed. However, with counseling, how you feel about your counselor matters significantly. Being a good fit is a necessity. I hope that this brief narrative gives you an idea of what working with me might look like so that you can make an informed decision if I'd be an appropriate fit for what you need. I value the science behind what we feel and why we feel it. I value humor. I value unconditional regard for those I serve. These are integral to my work.

I am here to walk by your side through a journey that is yours-to follow the path you have chosen. You are the expert, and know which direction to follow. For the most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. I love helping adolescents, adults, and couples in need of working through communication issues, depressive disorders, anxiety disorders, issues with intimacy, setting boundaries, and trauma.

Are you a First Responder, Healthcare Professional, or Therapist who struggles with stress or trauma related to your field of work? Are you a spouse or family member who is struggling with the grief of a Line of Duty Death or a Suicide of your loved one? Now more than ever the stress within these careers continues to grow, and not taking the time for yourself can lead to long-term issues for your mind and body. I'm a trained EMDR therapist and I have over a decade of experience working with those who have endured trauma, substance use, depression, anxiety, compassion fatigue, and other mental health concerns.

Offering online sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I am your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and and anger. Even if you have lost hope, together we can build self confidence, strengthen resilience, and find motivation to overcome obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.