Life Coaching Therapists in Southport, NC

Photo of Lynn Ingram, Psychological Associate in Southport, NC
Lynn Ingram
Psychological Associate, MA, LPA, HSP-PA, BCBS
Verified Verified
Southport, NC 28461  (Online Only)
I believe that every human being has the potential to live a healthy, satisfying, and abundant life, aligned with his or her values. My intention is to create a safe, secure, and comfortable atmosphere where I will develop with you, my client, a warm, trusting, cooperative, and mutually respectful relationship. Then, within the context of that relationship, we will explore the pressures/conflicts you are experiencing; what you have learned, during your lifetime, about how to respond to life events; how your particular personality figures into your current concerns; how you feel about your current concerns; and how you express those feelings.
I believe that every human being has the potential to live a healthy, satisfying, and abundant life, aligned with his or her values. My intention is to create a safe, secure, and comfortable atmosphere where I will develop with you, my client, a warm, trusting, cooperative, and mutually respectful relationship. Then, within the context of that relationship, we will explore the pressures/conflicts you are experiencing; what you have learned, during your lifetime, about how to respond to life events; how your particular personality figures into your current concerns; how you feel about your current concerns; and how you express those feelings.
(910) 672-8732 View (910) 672-8732
Photo of Jonathan B Clarke, Drug & Alcohol Counselor in Southport, NC
Jonathan B Clarke
Drug & Alcohol Counselor, MEd, LCAS
Verified Verified
Southport, NC 28461
My style is to build a relationship that generates a warmth and trust that generates open and honest discussion about what brings you to the office. Counseling can be intimidating and feel forced at times. This atmosphere is counterproductive to healthy progress. I will bring to you a vast experience of helping others, as well as a touch of my own recovery story. This is your time, and I will do everything I can to shed positive light into the troublesome areas of your life.
My style is to build a relationship that generates a warmth and trust that generates open and honest discussion about what brings you to the office. Counseling can be intimidating and feel forced at times. This atmosphere is counterproductive to healthy progress. I will bring to you a vast experience of helping others, as well as a touch of my own recovery story. This is your time, and I will do everything I can to shed positive light into the troublesome areas of your life.
(980) 243-4909 View (980) 243-4909
Photo of Elissa Both, Clinical Social Work/Therapist in Southport, NC
Elissa Both
Clinical Social Work/Therapist, LCSW
Verified Verified
Southport, NC 28461  (Online Only)
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
(910) 294-5729 View (910) 294-5729
Photo of Elisa M. Thomas MA LMFT, Marriage & Family Therapist in Southport, NC
Elisa M. Thomas MA LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Southport, NC 28461
Life may have taught you to play small in a former life but life shouldn't feel like a prison sentence.
You know it's possible to have an intimate and very satisfying relationship but perhaps you just don't know how to get there. You've tried in the past and most likely have a history of relationships that, shall we say, were less than optimal. You're wondering what role you play in either making them work or fail and going forward you're committed not to repeat what you know doesn't work. I understand. Sometimes you've even felt a little crazy in conversations with your partner and have been made to feel guilty for wanting more. I know. Here's the truth. You're not crazy for wanting more. Let's learn what works to make it happen!
Life may have taught you to play small in a former life but life shouldn't feel like a prison sentence.
You know it's possible to have an intimate and very satisfying relationship but perhaps you just don't know how to get there. You've tried in the past and most likely have a history of relationships that, shall we say, were less than optimal. You're wondering what role you play in either making them work or fail and going forward you're committed not to repeat what you know doesn't work. I understand. Sometimes you've even felt a little crazy in conversations with your partner and have been made to feel guilty for wanting more. I know. Here's the truth. You're not crazy for wanting more. Let's learn what works to make it happen!
(844) 553-2158 View (844) 553-2158
Photo of Dr. Anne Marie Rakip, Marriage & Family Therapist in Southport, NC
Dr. Anne Marie Rakip
Marriage & Family Therapist, MS, EdD, LMFT, LCAS
Verified Verified
Southport, NC 28461
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
(910) 537-5113 View (910) 537-5113
Photo of Phillip M. Sharp, Psychologist in Southport, NC
Phillip M. Sharp
Psychologist, EdD, LP, SATP, NCHSP-P
Verified Verified
Southport, NC 28461
Let me help you take the journey within. Although a generalist, I have extensive experience and training in the treatment of pornography, cybersex and related addictions and helping significant others. I enjoy working with clients who want to better understand themselves. I am a good listener with natural empathy, providing a safe and peaceful environment for your journey of self exploration.
Let me help you take the journey within. Although a generalist, I have extensive experience and training in the treatment of pornography, cybersex and related addictions and helping significant others. I enjoy working with clients who want to better understand themselves. I am a good listener with natural empathy, providing a safe and peaceful environment for your journey of self exploration.
(910) 292-9965 View (910) 292-9965

More Therapists Nearby

Photo of Alice Canup, LCSW, Certified Coach, Clinical Social Work/Therapist in Southport, NC
Alice Canup, LCSW, Certified Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
Bolivia, NC 28422
My work includes therapy, coaching and psychoeducation.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
My work includes therapy, coaching and psychoeducation.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
(910) 519-1961 View (910) 519-1961
Photo of Tina Marie Cooke, Licensed Professional Counselor in Southport, NC
Tina Marie Cooke
Licensed Professional Counselor, LCMHC, LPC, LCADC, CRC, ACS
Verified Verified
3 Endorsed
Carolina Beach, NC 28428
Life can be challenging sometimes. When we have people we trust to support us, we can learn and grow through those tough times. For you, I’ll strive to be that safe person, and my job is to guide and help you when you need it the most. My therapy style is based on creating genuine, caring connections with my clients. My goal is to help you gain a sense of empowerment and increased confidence in your ability to handle future life stressors.
Life can be challenging sometimes. When we have people we trust to support us, we can learn and grow through those tough times. For you, I’ll strive to be that safe person, and my job is to guide and help you when you need it the most. My therapy style is based on creating genuine, caring connections with my clients. My goal is to help you gain a sense of empowerment and increased confidence in your ability to handle future life stressors.
(910) 665-7466 View (910) 665-7466
Photo of Liza M. Shaw, Marriage & Family Therapist in Southport, NC
Liza M. Shaw
Marriage & Family Therapist, MA, LMFT, ACHT
Verified Verified
1 Endorsed
Carolina Beach, NC 28428
Just beyond the pain is the possibility of growth, and the opportunity for a genuinely fulfilling life!.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
Just beyond the pain is the possibility of growth, and the opportunity for a genuinely fulfilling life!.
I consider it my personal mission to reduce the divorce rate in the United States, 1 couple at a time. But preventing divorce will only be succesful if, in place of unfulfilling or chronically dysfunctional marriages, couples develop truly thriving marriages & deeply fulfilling relationships. Even in the most hopeless-seeming cases, couples can heal the damage from the past and move forward in a healthier way. Not all marriages can be saved, but when couples do the work to heal the past, their future can be happier, no matter what the outcome for the relationship.
(828) 202-3074 View (828) 202-3074
Photo of Deanna L Brown-Johnson, Counselor in Southport, NC
Deanna L Brown-Johnson
Counselor, MA, LCMHC, LCAS
Verified Verified
Bolivia, NC 28422  (Online Only)
Reaching out to a counselor can be intimidating. I get it. We've all had times in life when we can't manage on our own. You might think, "how did I get here?" Whatever the situation, sometimes it feels overwhelming until you are able to talk about it. A counselor can help guide you through it. Counseling can help you feel healthier, happier, more empowered. Let's work together to help you find the peace and resiliency you've been wanting. Give us a call. I offer flexible hours, as well as offering phone and e-counseling.
Reaching out to a counselor can be intimidating. I get it. We've all had times in life when we can't manage on our own. You might think, "how did I get here?" Whatever the situation, sometimes it feels overwhelming until you are able to talk about it. A counselor can help guide you through it. Counseling can help you feel healthier, happier, more empowered. Let's work together to help you find the peace and resiliency you've been wanting. Give us a call. I offer flexible hours, as well as offering phone and e-counseling.
(910) 387-0937 View (910) 387-0937
Photo of Loralie Grigas, Clinical Social Work/Therapist in Southport, NC
Loralie Grigas
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Carolina Beach, NC 28428
Waitlist for new clients
I can help if you desire personal growth and change. Therapy can be very helpful if you are experiencing emotional distress, anxiety and/or panic attacks, excessive worry, depression, difficulty with life transitions, grief and loss, trauma, relationship issues or concerns about addiction in your life or that of someone you love.
I can help if you desire personal growth and change. Therapy can be very helpful if you are experiencing emotional distress, anxiety and/or panic attacks, excessive worry, depression, difficulty with life transitions, grief and loss, trauma, relationship issues or concerns about addiction in your life or that of someone you love.
(910) 208-4917 View (910) 208-4917
Photo of Eddie Jackson, Licensed Clinical Mental Health Counselor in Southport, NC
Eddie Jackson
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Carolina Beach, NC 28428
Waitlist for new clients
I have over 20 years experience working with child, adolescent, teen, adult, and family mental health in the Wilmington area. I am the co-founder of Learning Perspectives, Inc. and have worked as a private/school therapist for many years. My strength based approach focuses on self awareness, solutions, and relationship building. Through our relationship you will gain new perspectives on life's challenges and learn new ways to view and cope with these challenges.
I have over 20 years experience working with child, adolescent, teen, adult, and family mental health in the Wilmington area. I am the co-founder of Learning Perspectives, Inc. and have worked as a private/school therapist for many years. My strength based approach focuses on self awareness, solutions, and relationship building. Through our relationship you will gain new perspectives on life's challenges and learn new ways to view and cope with these challenges.
(910) 909-4649 View (910) 909-4649

Online Therapists

Photo of Wilmington Counseling, Drug & Alcohol Counselor in Southport, NC
Wilmington Counseling
Drug & Alcohol Counselor, LCMHC, LCAS, CCS
Verified Verified
4 Endorsed
Wilmington, NC 28409  (Online Only)
I encourage everyone to take a journey to explore themselves, their life, their possibilities.
**Telehealth sessions are available.** It's important to me to cultivate a safe relationship space with everyone I see in counseling. We will collaborate, question, reflect, and explore positive directions based on your unique situation, concerns, strengths and individual sense of meaningfulness. Although my comfort zone within the range of life is relatively broad, I do have some special interest in areas related to substance use, family counseling and all facets of pre/post natal concerns.
I encourage everyone to take a journey to explore themselves, their life, their possibilities.
**Telehealth sessions are available.** It's important to me to cultivate a safe relationship space with everyone I see in counseling. We will collaborate, question, reflect, and explore positive directions based on your unique situation, concerns, strengths and individual sense of meaningfulness. Although my comfort zone within the range of life is relatively broad, I do have some special interest in areas related to substance use, family counseling and all facets of pre/post natal concerns.
(910) 212-4240 View (910) 212-4240
Photo of Kirsten Sonstegard, Clinical Social Work/Therapist in Southport, NC
Kirsten Sonstegard
Clinical Social Work/Therapist, LCSW
Verified Verified
New Bern, NC 28562
I enjoy helping people become who they want to be and realize their potential. I offer sessions for individuals, couples and families. We'll work together to create an action plan to help you achieve your goals; to help you examine and change your thought patterns; and practice actions to find healing, growth and healthy relationships in your life.
I enjoy helping people become who they want to be and realize their potential. I offer sessions for individuals, couples and families. We'll work together to create an action plan to help you achieve your goals; to help you examine and change your thought patterns; and practice actions to find healing, growth and healthy relationships in your life.
(202) 697-2516 View (202) 697-2516
Photo of Grace Behavioral Health, PLLC, Clinical Social Work/Therapist in Southport, NC
Grace Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NC 28303
People were built to be resilient, but that doesn't mean you should have to navigate life's twists and turns all on your own. Our therapists provide a non-judgmental, safe place to share and process emotions, vent frustrations, and develop the tools it takes to tackle life's individual struggles. We believe that the most important part of the therapeutic process is a supportive and collaborative relationship with our clients, where they leave each session feeling understood and encouraged.
People were built to be resilient, but that doesn't mean you should have to navigate life's twists and turns all on your own. Our therapists provide a non-judgmental, safe place to share and process emotions, vent frustrations, and develop the tools it takes to tackle life's individual struggles. We believe that the most important part of the therapeutic process is a supportive and collaborative relationship with our clients, where they leave each session feeling understood and encouraged.
(910) 714-4607 View (910) 714-4607
Photo of Adam Green, Drug & Alcohol Counselor in Southport, NC
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Wilmington, NC 28401
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656
Photo of Robin Jones, Psychologist in Southport, NC
Robin Jones
Psychologist, PhD
Verified Verified
Jacksonville, NC 28540  (Online Only)
Waitlist for new clients
I am a licensed psychologist, PsyPACT member, and former adjunct faculty of Craven Community and Lenoir Community College. I work under the umbrella of Alpha Neurobehavioral Clinic in Jacksonville, NC. I help individuals ages 20 and older to manage conditions such as generalized anxiety, health anxiety, depression, adjustment disorders, panic attacks, PTSD and emotional eating. I also help individuals with things such as communication skills, building boundaries, life transitions, being a military spouse, weathering the throes of peri-menopause and menopause, adopting a vegan lifestyle, grief and much more!
I am a licensed psychologist, PsyPACT member, and former adjunct faculty of Craven Community and Lenoir Community College. I work under the umbrella of Alpha Neurobehavioral Clinic in Jacksonville, NC. I help individuals ages 20 and older to manage conditions such as generalized anxiety, health anxiety, depression, adjustment disorders, panic attacks, PTSD and emotional eating. I also help individuals with things such as communication skills, building boundaries, life transitions, being a military spouse, weathering the throes of peri-menopause and menopause, adopting a vegan lifestyle, grief and much more!
(910) 991-2044 View (910) 991-2044
Photo of Richard Beasley, Pastoral Counselor in Southport, NC
Richard Beasley
Pastoral Counselor, MA, BCPC, BCLC
Verified Verified
Dunn, NC 28334
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
(910) 569-8128 View (910) 569-8128
Photo of Ryane Miller, Clinical Social Work/Therapist in Southport, NC
Ryane Miller
Clinical Social Work/Therapist, MSW, LCSW, VSP
Verified Verified
1 Endorsed
Wilmington, NC 28403  (Online Only)
I wholeheartedly believe that healing is possible, and that life doesn't have to be difficult ALL the time.
Are you struggling with feeling "stuck, considering or moving through a life transition (career, relationship/marriage, grief and loss), or battling issues like anxiety, depression, low self-worth or setting boundaries? Are you feeling overwhelmed, exhausted, or lost just trying to get through the day-to-day? Do you often imagine yourself in a different situation or life space? Now more than ever, folks are feeling the physical, mental, and emotional strains of being a human, moving past trauma, and finding their place. I offer a safe and highly supportive environment for my clients to start making meaningful life changes.
I wholeheartedly believe that healing is possible, and that life doesn't have to be difficult ALL the time.
Are you struggling with feeling "stuck, considering or moving through a life transition (career, relationship/marriage, grief and loss), or battling issues like anxiety, depression, low self-worth or setting boundaries? Are you feeling overwhelmed, exhausted, or lost just trying to get through the day-to-day? Do you often imagine yourself in a different situation or life space? Now more than ever, folks are feeling the physical, mental, and emotional strains of being a human, moving past trauma, and finding their place. I offer a safe and highly supportive environment for my clients to start making meaningful life changes.
(910) 348-7345 View (910) 348-7345
Photo of Monyetta Howell in Southport, NC
Monyetta Howell
LCMHC, LCAS-A, CGCS, CTMHP, CCATP
Verified Verified
Kinston, NC 28501
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
(984) 205-3717 View (984) 205-3717

See more therapy options for Southport

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.