Therapists in Charlotte, NC

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

Do you want to become the best version of yourself? Do you want to live a high quality of life? Do you want to change your unwanted thoughts, habits and behaviors? I have 13 years of experience working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with homework to sharpen your skills. I utilize audio, video clips, and other therapeutic activities/techniques to maximize results.

Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse

True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.

Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!

We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!

I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!

In life we are often faced with life altering events that create a rollercoaster of emotions, leading to you feeling unbalanced and not in control of your life. You may even have a vision of the goals you want to achieve, but due to life circumstances your goals seems more impossible to achieve. I would like for you to know that "You are not alone". Sometimes having a safe space to work through life's trauma is what you need to get life back on track. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live.

Have you been feeling sad or worried? Have your past experiences been haunting you? You have been feeling sad or depressed every day and you are not sure why. You are having problems sleeping because you feel worried and can't turn your mind off. You are having nightmares because of past experiences. These worry thoughts and emotions are having an effect life situations. You have come to realize that you can no longer do this alone.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.

Hello! Is your life feeling out of balance? Are there things that are happening that feel a bit tough to handle? Are you unsatisfied with some aspect of your life? Do you have trouble communicating in your relationships within your life? Are there specific things you are doing that you are having trouble stopping? If you were to stop these behaviors and patterns, do you feel life would be easier? If you find yourself saying yes to any of these questions, let's look at the answers. They can help us to create some room to navigate new approaches to same old things, empowering you to be open and ready for change.

The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.

Are you feeling stuck and in need of answers and support? I understand that reaching out for help can be intimidating, but as your counselor, my main objective is to meet you where you are. Through counseling, you can learn to cultivate hope and establish healthy thinking patterns. Do you often feel powerless, unable to take control of your life? Are negative thoughts blocking your path to happiness and joy? Are you tired of the irrational thinking patterns that affect your relationships?

Life is about transitions, big and small, which we are expected to navigate without a playbook and we do until we get stuck and overwhelmed. Getting the right help is pivotal to move us forward. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.

Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.

*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now.

Life can be extremely overwhelming and stressful at times and there will be tough situations where support will be needed. We have a team of therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. With a team of therapists having five or more years of transforming lives, we provide successful and effective counseling, coaching, and educational workshops for all individuals.

The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.