Therapists in Charlotte, NC

We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!

Virtual Sessions Available! Are you ready to become a better you? Are you experiencing relationship problems? Do you need extra help in overcoming life challenges? We can work together to create solutions that are tailored to your needs. I support you in healing core issues and negative patterns while empowering you to change your life. I have a special interest in helping you from a holistic perspective, including emotional and mental wellness. I enjoy helping individuals couples and organizations enhance the quality of life as well as understand the dynamics and development of relationships. Get ready to Grow!

I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real-life experiences who can relate to you on a personal level.

Do you want to become the best version of yourself? Do you want to live a high quality of life? Do you want to change your unwanted thoughts, habits and behaviors? I have 13 years of experience working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with homework to sharpen your skills. I utilize audio, video clips, and other therapeutic activities/techniques to maximize results.

I am honored to be of service to you. I know that trauma and substance abuse and addiction can wreak havoc in one's life. Many of client's find themselves faced with challenges of having to restart their lives during mental challenges and addiction; some may have to fight to regain custody of their children; many of them have co-occurring mental illness that has lead to substance abuse and/or addiction. For some, addiction comes by way of biological, environmental, and social influences, but from my experience, I have learned that mental illness was present before addiction became a factor. Take Control Today!

Do you find yourself often feeling stressed, anxious, or depressed? Do you find yourself relying on alcohol or other addictive substances or behaviors to cope with life stresses? Do you feel like you don't know what direction your life is going and need guidance in identifying and accomplishing your personal goals? If you answer yes to any of these questions and you are ready to begin the process of healing and recovery, you do not need to search any further.

In life we are often faced with life altering events that create a rollercoaster of emotions, leading to you feeling unbalanced and not in control of your life. You may even have a vision of the goals you want to achieve, but due to life circumstances your goals seems more impossible to achieve. I would like for you to know that "You are not alone". Sometimes having a safe space to work through life's trauma is what you need to get life back on track. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live.

Hello! Is your life feeling out of balance? Are there things that are happening that feel a bit tough to handle? Are you unsatisfied with some aspect of your life? Do you have trouble communicating in your relationships within your life? Are there specific things you are doing that you are having trouble stopping? If you were to stop these behaviors and patterns, do you feel life would be easier? If you find yourself saying yes to any of these questions, let's look at the answers. They can help us to create some room to navigate new approaches to same old things, empowering you to be open and ready for change.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

Our philosophy is that the services provided at Alternative Pathways are valuable tools, to help the individual problem solve and live a holistic life. Our services are for anyone who wants to embrace change and learn about their whole self. No matter what it is you want to focus on, you deserve the space and support needed to make a positive change in your life. We want to provide you with that space and support so that you can live a holistic lifestyle. All of our providers specialize in a number of areas including issues for survivors of crime, men's issues, and couples coaching.

Are you feeling stuck and in need of answers and support? I understand that reaching out for help can be intimidating, but as your counselor, my main objective is to meet you where you are. Through counseling, you can learn to cultivate hope and establish healthy thinking patterns. Do you often feel powerless, unable to take control of your life? Are negative thoughts blocking your path to happiness and joy? Are you tired of the irrational thinking patterns that affect your relationships?

The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.

Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.

Our lives do NOT get better by chance or happenstance, they get better by CHOICE! Congratulations on making a huge choice towards a more meaningful change in your life. We all come from various backgrounds, experiences, and will all face difficulties at one point in our lives. It's at that point, that we desire more, something different, a shift that will assist us from where we are, to where we desire to be, and I am here to assist you on that journey.

Have you ever wondered what it would be like if you could wake up every morning feeling happy, fulfilled, and free of any consuming negative thoughts? If your answer is yes, you are in the right place. Whether you are struggling personally or in your relationships (of any sort: romantic, parent/child, etc.) we can help you. With over 15 years of experience with children, adolescents, adults, families, and couples, we are able to provide world class treatment for a variety of mental health concerns. Take the step to end your suffering today. It is time for you to learn how to live the life you deserve.

I provide professional counseling in the Charlotte, NC area to individuals, couples and families. My clients are encouraged to identify areas of concerns and guidance is given to assist in creating new and more effective patterns of behavior. Awareness creates the power needed for change.

The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.