Photo of Quality Of Life Therapy & Coaching, Psychologist in West Bloomfield, MI
Quality Of Life Therapy & Coaching
Psychologist, PhD, LP
Verified Verified
West Bloomfield, MI 48322  (Online Only)
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org) My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities. I am passionate about assisting people to develop and achieve relational wellness.
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org) My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities. I am passionate about assisting people to develop and achieve relational wellness.
(248) 455-6655 View (248) 455-6655
Photo of Melva Thomas Johnson, Clinical Social Work/Therapist in West Bloomfield, MI
Melva Thomas Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48322  (Online Only)
My extensive training and experience in marriage and relationship counseling, coaching and workshops inspires me to help couples, just like you.
I have worked with couples in my marriage and relationship counseling and workshop practice for well over 30 years. I know the ups and downs of marriage and relationships from personal and professional experience. I have learned, practiced and taught couples the tools and strategies to have happy and healthy relationships. I am inviting you to schedule a complimentary telephone consultation with me to discuss how I can help both of you.
My extensive training and experience in marriage and relationship counseling, coaching and workshops inspires me to help couples, just like you.
I have worked with couples in my marriage and relationship counseling and workshop practice for well over 30 years. I know the ups and downs of marriage and relationships from personal and professional experience. I have learned, practiced and taught couples the tools and strategies to have happy and healthy relationships. I am inviting you to schedule a complimentary telephone consultation with me to discuss how I can help both of you.
(248) 716-0995 View (248) 716-0995
Photo of Saretha Beeler, Counselor in West Bloomfield, MI
Saretha Beeler
Counselor, MA, LPC, NCC, ACS
Verified Verified
3 Endorsed
West Bloomfield, MI 48322
Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:
Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:
(248) 306-9250 View (248) 306-9250
Photo of InnerEssence Counseling and Clinical Hypnotherapy, Licensed Professional Counselor in West Bloomfield, MI
InnerEssence Counseling and Clinical Hypnotherapy
Licensed Professional Counselor, LPC, RDH, CHT, MA, MAED
Verified Verified
West Bloomfield, MI 48322
Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.
Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.
(248) 453-6311 View (248) 453-6311
Photo of Dr. Krystle Woods, Psychologist in West Bloomfield, MI
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
West Bloomfield, MI 48322  (Online Only)
The KW Coaching System encourages clients to set goals in multiple life areas: health, relationships, personal growth, spirituality/emotional health, home, finances, fun, and career.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
The KW Coaching System encourages clients to set goals in multiple life areas: health, relationships, personal growth, spirituality/emotional health, home, finances, fun, and career.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Helene Kroll, Clinical Social Work/Therapist in West Bloomfield, MI
Helene Kroll
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
West Bloomfield, MI 48322
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.
(947) 600-4949 View (947) 600-4949
Photo of Rebecca Hayman, Clinical Social Work/Therapist in West Bloomfield, MI
Rebecca Hayman
Clinical Social Work/Therapist, LMSW, ACSW, CAAC
Verified Verified
West Bloomfield, MI 48322
When faced with life challenges such as abuse, illness, divorce, childhood trauma, or loss, many questions arise with few answers.
Recognizing and coping with signs depression or anxiety can feel like an uphill battle for many people. Talking to friends and family can get old really quickly, and it's important to know when it's time to reach out to a professional. I am a genuinely compassionate, empathic and understanding therapist who will give you the support you need to help you get to a better place emotionally and psychologically. I provide my clients guidance to develop healthier thinking patterns, improved interpersonal relationships, and a higher level of self-awareness that is beneficial to getting emotionally stronger, and maintaining that strength.
When faced with life challenges such as abuse, illness, divorce, childhood trauma, or loss, many questions arise with few answers.
Recognizing and coping with signs depression or anxiety can feel like an uphill battle for many people. Talking to friends and family can get old really quickly, and it's important to know when it's time to reach out to a professional. I am a genuinely compassionate, empathic and understanding therapist who will give you the support you need to help you get to a better place emotionally and psychologically. I provide my clients guidance to develop healthier thinking patterns, improved interpersonal relationships, and a higher level of self-awareness that is beneficial to getting emotionally stronger, and maintaining that strength.
(248) 487-9207 View (248) 487-9207
Photo of Laurel A. Sills, Psy.D., PLLC, Psychologist in West Bloomfield, MI
Laurel A. Sills, Psy.D., PLLC
Psychologist, PsyD, LP
Verified Verified
West Bloomfield, MI 48322
Motivated to change your life? Stop putting your life on hold.
Do you want to get well and stay well? I will assess and treat your problems using an integrative, multi-systems approach tailored to your issues (past and present) with short-term dynamic, cognitive-behavioral, spiritual, EMDR & relaxation therapy. I'll help you overcome your fears, negative beliefs to heal yourself and your relationships in short-term therapy with lasting results . Build your self-trust, confidence, assertiveness and find joy. Stop suffering. Couples, singles, straight/LBGTQ. Please CALL vs. email for more specific information about my training, your needs, insurances accepted and to make appointment.
Motivated to change your life? Stop putting your life on hold.
Do you want to get well and stay well? I will assess and treat your problems using an integrative, multi-systems approach tailored to your issues (past and present) with short-term dynamic, cognitive-behavioral, spiritual, EMDR & relaxation therapy. I'll help you overcome your fears, negative beliefs to heal yourself and your relationships in short-term therapy with lasting results . Build your self-trust, confidence, assertiveness and find joy. Stop suffering. Couples, singles, straight/LBGTQ. Please CALL vs. email for more specific information about my training, your needs, insurances accepted and to make appointment.
(248) 581-4906 View (248) 581-4906
Photo of Gloria Yousif, Limited Licensed Psychologist in West Bloomfield, MI
Gloria Yousif
Limited Licensed Psychologist, MA
Verified Verified
West Bloomfield, MI 48322
I look forward to meeting you to help you achieve your goals. Whether you suffer from anxiety, depression, or stress, it takes courage to ask for help, but the rewards in doing so can lead to a lifetime of fulfillment. By taking the first step you have already made the decision to make a positive change in your life. Let me help you process the growth you want to achieve! I have been a psychologist for 20 years with a multitude of experience, including but not limited to addiction, anxiety, depression, developmental disorders, stress, behavioral problems, life challenges and much more.
I look forward to meeting you to help you achieve your goals. Whether you suffer from anxiety, depression, or stress, it takes courage to ask for help, but the rewards in doing so can lead to a lifetime of fulfillment. By taking the first step you have already made the decision to make a positive change in your life. Let me help you process the growth you want to achieve! I have been a psychologist for 20 years with a multitude of experience, including but not limited to addiction, anxiety, depression, developmental disorders, stress, behavioral problems, life challenges and much more.
(248) 900-2509 View (248) 900-2509
Photo of Terrie Browning, Licensed Professional Counselor in West Bloomfield, MI
Terrie Browning
Licensed Professional Counselor, LPC, CFC, DCC
Verified Verified
West Bloomfield, MI 48323  (Online Only)
I am professionally trained in ERP, specialize in life pattern changes.
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
I am professionally trained in ERP, specialize in life pattern changes.
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
(248) 292-3387 View (248) 292-3387
Photo of Monica Goodwin, Clinical Social Work/Therapist in West Bloomfield, MI
Monica Goodwin
Clinical Social Work/Therapist, LMSW , MSW, CSW
Verified Verified
West Bloomfield, MI 48322
As a clinical psychotherapist, my aim is to provide services to my clients which include: helping them identify, understand and achieve their life goals, alleviate their psychological suffering, and help promote positive self-worth, self-esteem and autonomy in a safe and confidential environment.
As a clinical psychotherapist, my aim is to provide services to my clients which include: helping them identify, understand and achieve their life goals, alleviate their psychological suffering, and help promote positive self-worth, self-esteem and autonomy in a safe and confidential environment.
(248) 406-6542 x1 View (248) 406-6542 x1
Photo of Gail M. Singer, Counselor in West Bloomfield, MI
Gail M. Singer
Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
West Bloomfield, MI 48323
If you are looking to make changes in your life, I provide a supportive environment where you will be heard. I have many years of experience working with anxiety, depression, trauma, ADHD, imposter syndrome, grief and loss, low self-esteem, the LGBTQ+ community, and establishing and maintaining healthier relationships with those around you. Together, we will explore what brings you to therapy at this time, set attainable goals, and agree on an approach that’s tailored to suit your needs – whether through traditional talk therapy, art therapy, or life coaching.
If you are looking to make changes in your life, I provide a supportive environment where you will be heard. I have many years of experience working with anxiety, depression, trauma, ADHD, imposter syndrome, grief and loss, low self-esteem, the LGBTQ+ community, and establishing and maintaining healthier relationships with those around you. Together, we will explore what brings you to therapy at this time, set attainable goals, and agree on an approach that’s tailored to suit your needs – whether through traditional talk therapy, art therapy, or life coaching.
(248) 534-1150 View (248) 534-1150
Photo of Robert J Elwell, Limited Licensed Psychologist in West Bloomfield, MI
Robert J Elwell
Limited Licensed Psychologist, MA
Verified Verified
West Bloomfield, MI 48324
I help people actively pursue their overall mental and physical health through active awareness, life coaching, and the utilization of multiple therapeutic approaches.
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
I help people actively pursue their overall mental and physical health through active awareness, life coaching, and the utilization of multiple therapeutic approaches.
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
(248) 327-0345 View (248) 327-0345
Photo of Mindful Therapy Services/Stephanie L. Snider, LMSW, Clinical Social Work/Therapist in West Bloomfield, MI
Mindful Therapy Services/Stephanie L. Snider, LMSW
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
West Bloomfield, MI 48322
Together, I can help you find the tools needed to navigate life's struggles in order to achieve a greater sense of well-being and build healthy coping skills.
Are you looking for private, quality counseling with an experienced therapist? Then you've come to the right place. With over 30 years of experience in the fields of mental health and education, I specialize in treating tweens, teens, young adults, and their families experiencing anxiety, depression, trauma, and stress. I'm passionate about providing my clients the tools they need to cultivate positivity and a sense of hopefulness, while overcoming negative thoughts. I provide a safe place where they can regain focus, problem solve, and be the best version of themselves.
Together, I can help you find the tools needed to navigate life's struggles in order to achieve a greater sense of well-being and build healthy coping skills.
Are you looking for private, quality counseling with an experienced therapist? Then you've come to the right place. With over 30 years of experience in the fields of mental health and education, I specialize in treating tweens, teens, young adults, and their families experiencing anxiety, depression, trauma, and stress. I'm passionate about providing my clients the tools they need to cultivate positivity and a sense of hopefulness, while overcoming negative thoughts. I provide a safe place where they can regain focus, problem solve, and be the best version of themselves.
(248) 306-8859 View (248) 306-8859
Photo of Connie L Akins, Licensed Professional Counselor in West Bloomfield, MI
Connie L Akins
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Bloomfield, MI 48322
Waitlist for new clients
Accepting New Clients!! - If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goals. I offer CBT, solution-focused, brief and long term counseling . If you are ready to move forward, please don't hesitate to give me a call so you can turn your life around.
Accepting New Clients!! - If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goals. I offer CBT, solution-focused, brief and long term counseling . If you are ready to move forward, please don't hesitate to give me a call so you can turn your life around.
(248) 834-2614 View (248) 834-2614
Photo of Sydney Yourke, Limited Licensed Psychologist in West Bloomfield, MI
Sydney Yourke
Limited Licensed Psychologist, MA, TLLP
Verified Verified
West Bloomfield, MI 48322
I often view therapy like treating an ailment—it takes some time to heal and feel better. After a while, you regain your strength and feel like yourself again. Experiencing stressors or mental health troubles can make day-to-day functioning difficult. Therapy is a way to help navigate through life in a way that best suits your needs. This experience is cultivated between a therapist and client to work towards one's goals and the process of healing. This journey can be difficult on your own, so there is no shame nor judgement in asking for help.
I often view therapy like treating an ailment—it takes some time to heal and feel better. After a while, you regain your strength and feel like yourself again. Experiencing stressors or mental health troubles can make day-to-day functioning difficult. Therapy is a way to help navigate through life in a way that best suits your needs. This experience is cultivated between a therapist and client to work towards one's goals and the process of healing. This journey can be difficult on your own, so there is no shame nor judgement in asking for help.
(313) 513-5178 View (313) 513-5178
Photo of Lisa Kruman, Clinical Social Work/Therapist in West Bloomfield, MI
Lisa Kruman
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
West Bloomfield, MI 48322
Are you struggling with emotions that interfere with your ability to feel happiness and a sense of well-being? Are you dealing with feelings or circumstances that impact your daily life? Making the decision for support can be a very difficult one, as we want to believe "we can handle it". Acknowledging an issue and reaching out for help is the first step towards feeling better.
Are you struggling with emotions that interfere with your ability to feel happiness and a sense of well-being? Are you dealing with feelings or circumstances that impact your daily life? Making the decision for support can be a very difficult one, as we want to believe "we can handle it". Acknowledging an issue and reaching out for help is the first step towards feeling better.
(248) 684-4919 View (248) 684-4919
Photo of Mohamed A. Salam, Pre-Licensed Professional in West Bloomfield, MI
Mohamed A. Salam
Pre-Licensed Professional, MSW, LLMSW, MS
Verified Verified
West Bloomfield, MI 48322
Empathy is the foundation of our work together. As a psychotherapist, I listen attentively to understand your emotions and your life challenges. Our therapeutic work will help you feel more fully alive by processing and understanding your emotions, thoughts, beliefs, and behaviors. Your past often creates pain and suffering leaving scars that affect your present emotions and relationships. My goal is to help you recognize these challenges that make you feel overwhelmed and stuck. I will help you rework your thoughts and feelings to free you from the burden of the past and inspire you for the future.
Empathy is the foundation of our work together. As a psychotherapist, I listen attentively to understand your emotions and your life challenges. Our therapeutic work will help you feel more fully alive by processing and understanding your emotions, thoughts, beliefs, and behaviors. Your past often creates pain and suffering leaving scars that affect your present emotions and relationships. My goal is to help you recognize these challenges that make you feel overwhelmed and stuck. I will help you rework your thoughts and feelings to free you from the burden of the past and inspire you for the future.
(248) 290-8340 View (248) 290-8340
Photo of Melanie Corlin, Limited Licensed Psychologist in West Bloomfield, MI
Melanie Corlin
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
West Bloomfield, MI 48324  (Online Only)
Are you struggling to meet your full potential? Does fear seem to get in the way of your true desires? Do your self-perceptions affect other aspects of your life such as your relationships and/or career? The journey of therapy is one of self-reflection and exploration, self-awareness, and growth. I was trained with the Humanistic belief that many factors of one's life play a role in our development and fuel our thought and behavior patterns later in life. Together, we can develop a treatment plan that works best for you and encompasses your current needs and goals.
Are you struggling to meet your full potential? Does fear seem to get in the way of your true desires? Do your self-perceptions affect other aspects of your life such as your relationships and/or career? The journey of therapy is one of self-reflection and exploration, self-awareness, and growth. I was trained with the Humanistic belief that many factors of one's life play a role in our development and fuel our thought and behavior patterns later in life. Together, we can develop a treatment plan that works best for you and encompasses your current needs and goals.
(248) 985-2259 View (248) 985-2259
Photo of Margot Bloomfield, Limited Licensed Psychologist in West Bloomfield, MI
Margot Bloomfield
Limited Licensed Psychologist, MA, LLP, LBSW
Verified Verified
3 Endorsed
West Bloomfield, MI 48322
My special areas of interest are exploring identity issues with adoptees and supporting those struggling with life transitions, including grief and loss.
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
My special areas of interest are exploring identity issues with adoptees and supporting those struggling with life transitions, including grief and loss.
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
(248) 365-7142 View (248) 365-7142

See more therapy options for West Bloomfield

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.