Life Coaching Therapists in Merrimac, MA

Partnering with people who are open to developing their spiritual potential and finding out-of-the-box ways of healing by interfacing with a fuller spectrum of life is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.

Please note: I will be out of the office starting on Monday, April 1st, 2024 and will return to the office on Monday, April 8th, 2024. I am a psychotherapist with a holistic and spiritual approach to counseling and coaching; I offer teletherapy services for the treatment of anxiety, depression, women's issues, self esteem, life transitions, with an emphasis on the role of spirituality in healing. My style is warm, supportive, and focuses in on your strengths to empower you to live your best life. Find me on Headway!

Many people who come to see me have frequently had disappointing experiences with therapists in the past "We just didn't click" or "all they did was nod their heads and didn't say much". When you run out of ways to make change and don't know how to do it, the last thing you need to feel in therapy is alone. Change takes energy, action, hard work and sometimes the support and guidance of someone to help you make it!

I am pleased that you are taking a moment to read this . I have been practicing therapy for more than 30 years and I have found that people enter therapy because they are confused, upset, fearful, sad-- distressed. Distress signals the need for a change. You have begun to look toward changing. I want to work with you to help relieve your distress and create change. I want to work in partnership with you to change those feelings and thoughts and behaviors that interfere with fulfilled living, gratifying work, satisfying relationships.

Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

People come to me looking for a better life experience. I believe that we all have inside of us the knowledge we need to meet all our needs, but sometimes accessing that knowledge can be a challenge. Often we repeat self defeating behaviors we have learned that once helped us cope with fears and anxiety, but are no longer working. I have helped many people identify behaviors and beliefs that stand between them and their dreams. Once you have learned to move past them, we will design and execute a vision that fulfills your spirit.

I am passionate and energetic about the opportunity to provide you and your family with tangible tools & skills that will create momentum and make a positive shift in your life. I am incredibly heart centered, solution focused, and goal oriented. I will motivate & empower you to lean in, face adversity, move beyond your limitations, and to take control of your life. Through our sessions you will learn how to identify & express your emotions, better manage stress, ground yourself when triggered, communicate more intentionally & effectively and in essence become more successful. I am ready to sprint with you towards your wellness!

Hello and welcome to our page! Golden Hour Counseling, LLC is accepting children, teens, and adult-age clients! Services include but are not limited to individual counseling, couples counseling, and family counseling. License Supervision, public or private school advocacy, and coaching services are also available upon request. Our goal is to provide more access to mental health care to individuals within our community. All clinicians at Golden Hour Counseling are NPI providers, where clients can seek medical reimbursement for services paid after the fact. This reimbursement is dependent on the insurance company.

I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!

As a psychotherapist and Life Coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.

FALL GROUPS NOW ENROLLING! TEEN DBT / TEEN TALKS /TEEN GIRLS GROUP --------------------------------------------------------------Hi! I'm Alisha. Do you have a teen or young adult struggling with anxiety, depression, self harm, trauma, life transitions, low self esteem, or poor interpersonal relationships. You're not alone. I am here to help! I'm a Licensed Psychotherapist working with young people for the past 12 yrs. You CAN feel happier, more confident, have a new mindset, and be ready to face the world.

I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.

I offer the benefit of 20 years of experience effectively treating men, women and adolescents through individual, family, and marital therapy. I treat depression, anxiety, relationship and family issues, divorce and parenting issues, trauma, life transition and women's issues. My areas of specialization include treatment of anxiety and depression, cognitive behavioral therapy, developing effective coping and problem solving skills, developing insight into behavior and relational patterns, increasing self-actualization, self-acceptance, and self-advocacy. I also provide personal coaching, mediation and conflict resolution services.

Providing a safe and welcoming place for you to work on what's important, you! Providing individual therapy via telehealth to female clients ages 13+, working with clients with a variety of life stressors and behavioral health concerns. Providing support, guidance, psychoeducation, and a listening ear. It's hard to step out of your comfort zone, it's also hard to feel stuck and unsure what direction to take in life. Let's work together to help you achieve your goals, learn to practice self-care, learn and utilize coping skills, and create that vision you have, of a life worth living.