Therapists in Brighton, MA

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!

Couples/families: Attack/Defend sound familiar, feeling blamed, or blaming the other? Communication feeling hard, even impossible with your partner? Individuals: are you finding yourself unhappy, unfulfilled, missing something in your life? Perhaps you are struggling with anxiety, depression, stress, isolation? I am a Licensed Marriage and Family Therapist who works with individuals, couples and families to support clients identifying and reaching their goals. Therapy can be an opportunity to acknowledge what is not working, learn tools, skills, and strategies to help you change your life and your relationships.

I currently have a waitlist at this time. Feel free to reach out! I work primarily with teens and adults who want to work through anxiety, depression, and trauma, or improve their ability to manage the stress of life. I strive to help individuals visualize and create a life that brings them fulfillment and joy. As a Mental Health Therapist, my goal is to support you in your journey by offering you a space to talk through worries or behaviors that are impeding your ability to live the life you wish to live.

My approach to treatment is very client-centered - people enter treatment at various stages of readiness and I am here to meet you wherever you may be. I understand the nuances of beginning therapy, meeting a new therapist, setting goals, sharing personal information, and ironing out your biggest concerns - even when you feel unsure. My hope is to help each client unlock their sources of happiness and hope so they can confront whatever challenges they are facing - mood issues, anxiety, substance issues, family dynamic concerns, trauma, interpersonal relationship issues, school-related problems, self-harm, gender issues, etc.

Please feel free to call if you are looking for support or therapy. I am available to work with anyone who resides in Massachusetts. All sessions will take place online using a telehealth devise utilizing communication on a computer, tablet or phone.

I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.

*PRACTICE CURRENTLY FULL* I am an experienced, licensed psychologist in private practice, and on faculty at Harvard Medical School, and Massachusetts Institute for Psychoanalysis. I work with adults and older adolescents struggling with depression, anxiety, and relationship problems. I never underestimate the complexities of the mind, personality, and the unconscious dynamics inherent in relationships. At the same time, I feel psychotherapy should be practical. I have a thoughtful, compassionate style in addressing the roots of repetitive distress, while keeping in mind that such work must also ameliorate more immediate distress.

Imagine actually enjoying therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, I believe it should also include authenticity, humor, and flexibility. I focus my teletherapy practice on adolescents, college students, and young adults in their 20s and 30s in Massachusetts, New York, and Connecticut. I am energetic, creative, and hands-on and will work with you (and your child, if applicable) to design a personalized approach to address your specific goals.

Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and systems theories, my approach is focused on the client, practical, and strength-based.

Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC

I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***

Accepting New Clients. Since the beginning of my counseling career I have loved working with teens and young adults. I believe this is the most critical time of life to have the support in all that is going on in your life. It can be a very overwhelming and confusing time, and I want to help empower and guide you through this time with confidence and a sense of peace. Are you struggling with all the stressors, demands, and expectations of life not knowing where to start? I've got your back!

Telehealth appointments only. If you are wanting to experience more, self awareness, connection and ability to live with inner peace from life's stressors I am here to help you on that path. Your therapeutic experience is tailored to your specific emotional needs, focusing on the connection of mind, body and spirit. You will receive an integrative experience that looks at you as a whole person, not just a symptom. You are given specific tools to improve your life and experience increased awareness of self. Welcome to your healing journey.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.

My approach is active, supportive and collaborative. I enjoy working with people dealing with life transitions, relationship issues, career/academic, parenting, grief, chronic illness, disabilities, divorce, remarriage, and GLBT populations. I also like working with people who are creative and/or who have a sense of humor. I usually have only day time appointments and I do not usually see clients on weekends.