Life Coaching Therapists in Boston, MA

I believe in seeing each client as a whole person with the natural ability to grow and heal. My approach is collaborative, strength-based, and holistic. My goal is to create a non-judgmental, safe space, in which you can be curious about yourself, deepen your self-awareness and disrupt habits that get in the way of you living the life you want. As a Licensed Mental Health Counselor and certified Integrative Nutrition Health Coach, I believe in the interconnectedness of the mind, body and spirit. I see the importance in nurturing all aspects of your life, and addressing areas that may be neglected.

Sometimes you need a bit more support from an outside source to see issues through a new lens. I am here to help you do that. We can start by saying that anxiety, substance use, depression, rumination, and approval seeking, are all normal human challenges. Many of these problems surface in early adulthood which is why I specialize in helping people launch into adulthood with better coping skills.

• Untreated Chronic stress is the source of more than 7million mental health cases...and that's just in the black community. We are Holistic Spectrums, LLC-- black owned women led business that does integrated therapies.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship

I specialize in guiding clients through pivotal moments, particularly during life and career transitions. Whether you're navigating a shift in your current personal or professional path, or craving a more purposeful direction, our collaborative journey aims to bring clarity, resilience, and transformative strategies to your life. I hold a Master’s in Counseling Psychology from New York University, Business from George Washington University and I am clinically certified in Holistic Health and Nutrition from the Institute of Integrative Nutrition.

Is there a disconnect between you & your partner(s) when it comes to your sex life? If so, please don't wait to get support! Because we're taught so little about sex, many of us shy away from the topic, but that just worsens things. Sex can start to feel like a chore and lack of sex can become the elephant in the room. It can even cause the end of your relationship if left unaddressed long enough. Before I became a sex therapist, I also found myself in this situation in my long-term relationship. But after 10,000 hours of coaching and counseling clients and becoming an AASECT certified sex therapist, I am confident I can help!

I am Maria Mellano, an experiential psychotherapist, psychodramatist, and transformation coach. I help highly sensitive and inspired people make sense of the insights they are receiving to activate personal power and create highly purposeful lives. My practice celebrates unity - where mind, body, and spirit intertwine to nurture complete health and vitality. Together, we journey from chronic stress to a life infused with love and purpose, shedding stress-inducing burdens along the way. Join me in crafting a new narrative full of vitality, purpose, and authentic connection.

My approach to therapy and therapeutic life coaching are the same in that they are grounded in inclusiveness and education as I work with clients to progress through different stages of healing. My style incorporates creative and spiritual modalities (art, crystals, writing, breath work, reiki). I am committed to the therapeutic relationship and strive to develop a rapport that encompasses empathy, warmth, and empowerment. Some of my areas of focus are: depression and anxiety, spirituality, life transitions, social-emotional development, relationships, and grief.

I provide life, relationship, and executive coaching for individuals and teams seeking permanent personal and professional growth. My approach through Positive Intelligence is scientifically proven to help you be at least 31% more effective, live 10x longer, be 3x more creative, and sell 37% more. Bespoke coaching based on initial individual assessments help you unlock true and sustained happiness in all aspects of your life in a way that is designed just for you, your team, or your relationship. You deserve to stop trying everything and reach out today for transformative coaching that gets to the root, so you can thrive.

Welcome to the first step in your exploration for change. It's probably safe to say that you are here because things could feel better in your life. We can't stop the change or eliminate suffering but we can begin to understand it and learn how to manage all that life throws our way. In an effort to reduce the stress and assist clients with life's challenges I offer secure telemedicine (video) sessions for couples and individuals. Reach out and allow me to team with you to manage what we can and allow these times to inspire positive change.

I offer support for clients looking to move from surviving to thriving. Are you going through a period of transition? Could you use support as your navigate challenges with relationships or work? Would you benefit from a safe space to process life events- big and small? I am a strengths-based psychotherapist trained to meet you in these moments and empower you to create positive change. Clients share that my calm, supportive demeanor creates an environment conducive to working through their personalized goals.

Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.

Do anxious or depressed feelings interfere with your plans for that new job, new living situation or getting and keeping healthy supportive relationships? Do you find yourself distracted and know there are things you just keep putting off? I work with adults who are motivated to make internal changes that lead to external results in their lives. My clients are no longer willing to remain stuck with old thought patterns and behaviors that limit them. Clients report that our work together is insightful, exciting and important.

YOU - Seek a deeper, more intimate connection with yourself. YOU - are searching for self-discovery, personal growth, and profound self-awareness. YOU - yearn to address issues related to self-esteem, relationships, and personal fulfillment. YOU- aspire to transform your mental and emotional well-being, embrace spirituality and mental health and unlock your full potential. YOU- are looking for guidance and support in your journey towards a more extraordinary life.

Hello and Welcome. I have had rich and diverse learning experiences from my time working at Harvard and Tufts Universities, McLean hospital, and the Bedford VA. Let me help you get the life you want--the life you deserve! I currently work with clients ages 17-99, with a variety of issues, backgrounds and orientations. I see individuals, couples, groups, and families for therapy and coaching. Additionally, I work with therapists on developing their clinical work, business, and own personal growth. I am interested in meeting you and seeing if we're a good fit.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

It's okay if you need healing and a way forward and have no idea of where to start. Maybe you’ve tried individual or couples therapy but it’s been more harmful than helpful because your therapist didn’t understand emotional abuse and toxic relationship dynamics. Applying tools intended for two healthy people doesn’t work when there’s a Narcissist and/or abuse present in the relationship. Working with someone who understands patterns of abuse can help you make the right decision for yourself. I am trained in Narcissistic Abuse and High Conflict Divorce Coaching. - I also work with Millennial Women on life transitions (website below)

Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.