Life Coaching Therapists in Shelby County, IN

Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.

We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. The ability to reflect & be comfortable in sharing the most intimate details about your life is not an easy task. My goal is to create a safe space for clients to share their stories & work on how to manage them moving forward by using a conversational partnership. What if you were given the opportunity to make positive changes in your life or relationship before it became a crisis? Having tools to draw upon during challenging times can make a difference in how we navigate the anxiety & stress in our lives.

Do you ever feel stuck in your own head? Do you feel isolated, defeated, anxious, depressed, frustrated and empty? Are you spending your energy worrying and not feeling good enough? I help clients learn why changing behaviors and their mindset can be challenging -- and how to make it so much easier instead.

Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Additionally, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together.

Currently accepting new clients! Over the course of our lives, we experience life changes and unexpected events. Therapy is a place where one can process and adjust to these transitions and events. Through my education and experience, I have learned how to help clients work through these changes. Therapy will not only help one learn skills during this time of adjustment, but it will also help one learn how they can utilize these skills and strengths when they need them in the future.

We often live in a world that is going top speed and it can be challenging for our brains to catch up. Through solution focused and personalized therapy techniques, I'm here to help you sort through whatever life throws your way! I specialize in building advocacy skills, confidence, parenting techniques, coping skills for anxiety, and supporting in conflict resolution across all ages.

You want to try therapy one day and the next day you feel like you can handle it alone. You want to feel happy but cannot imagine what that would look like for you. You want be a better partner, friend, family member, employee, and over person. You want closer because whatever "it" is continues to go through your mind. You want to find peace in your life but don't know where to start. I provide a listening ear, comfort, systematic feedback, education, and over time, our collaborative work will help you meet your goals. We will work well together if you are motivated, teachable, and open minded.

I've worked with clients impacted by a multitude of struggles and have assisted in their battles against depression, anxiety, substance use, trauma and relationship challenges. Clients with whom I've developed a trusting therapeutic relationship with have varied in age, race, gender, sexuality, religion and culture. Every client is different and every situation is unique and treated as such. You are the expert of your own life and I'm here to work alongside you to navigate it.

Mindy is a second-year Master's student in the Mental Health Counseling program at Indiana University, Bloomington. She is a life-long learner and believes there is always room for growth and new beginnings. She has been a client and fully appreciates how intimidating it can be to take that first step, but she is on this new path in part because of how much she benefited from working with a counselor. She hopes to help others who might be feeling a little stuck, distressed or uncertain. She strives to bring her authentic self, flaws & all, into each session to create a safe space for honest sharing & reflection.

Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.

Are you looking for a down to earth, natural therapeutic experience? I am a black female licensed therapist in the state of Indiana with more than 8 years of experience with adults, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, anger management, adhd, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My ideal client is someone who is on a journey of self-discovery, seeking to understand themselves more deeply, heal from past traumas, and pursue their personal goals with authenticity and resilience. You may be wrestling with the weight of past experiences, grappling with identity, or feeling overwhelmed by the impact of societal pressures on your daily life. My goal is to create a space that feels safe enough for you to express yourself fully, receive pushback, and wrestle with complex emotions.

I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.

Hi! Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns/couples counseling? Feeling sad/depressed, anxious, and/or need someone to talk to? I am accepting new clients!