Life Coaching Therapists in Knox County, IN

Photo of Katy Dunigan, Clinical Social Work/Therapist in Knox County, IN
Katy Dunigan
Clinical Social Work/Therapist, MSW, LCSW, CGC
Verified Verified
2 Endorsed
Vincennes, IN 47591
Life isn’t always easy and sometimes we need a safe space to process difficult emotions, heal and find ways to move forward. Sometimes we need additional tools to resolve couple conflicts or deepen the couple connection. And then there are times we are grieving the loss of a loved one, a friend, or a dream and we need to talk and cry it out and heal. And then there are times we meet “the one” and want to build a relationship that lasts through life’s transitions. Sometimes we’re anxious and our worry thoughts disrupt our thinking and daily living and we need to free ourselves of it or learn better coping skills to manage it.
Life isn’t always easy and sometimes we need a safe space to process difficult emotions, heal and find ways to move forward. Sometimes we need additional tools to resolve couple conflicts or deepen the couple connection. And then there are times we are grieving the loss of a loved one, a friend, or a dream and we need to talk and cry it out and heal. And then there are times we meet “the one” and want to build a relationship that lasts through life’s transitions. Sometimes we’re anxious and our worry thoughts disrupt our thinking and daily living and we need to free ourselves of it or learn better coping skills to manage it.
(812) 308-4318 View (812) 308-4318

Online Therapists

Photo of Jennifer Lynn Harwood, Clinical Social Work/Therapist in Knox County, IN
Jennifer Lynn Harwood
Clinical Social Work/Therapist, MSW, LCSW, LCAC, EMDR
Verified Verified
2 Endorsed
Evansville, IN 47715
I provide Life Coaching for a variety of issues, utilizing EMDR to address distorted mindset and performance issues.
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with the right direction. My ideal client would be motivated, perhaps has tried other therapies they did not find helpful, and are ready for a new approach, addressing core issues of beliefs. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions, codependency, and most general mental health issues. I also provide Therapeutic Life Coaching using EMDR. Go to my website for more information!
I provide Life Coaching for a variety of issues, utilizing EMDR to address distorted mindset and performance issues.
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with the right direction. My ideal client would be motivated, perhaps has tried other therapies they did not find helpful, and are ready for a new approach, addressing core issues of beliefs. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions, codependency, and most general mental health issues. I also provide Therapeutic Life Coaching using EMDR. Go to my website for more information!
(812) 247-6835 View (812) 247-6835
Photo of William A Bauzo, Marriage & Family Therapist in Knox County, IN
William A Bauzo
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
3 Endorsed
Plainfield, IN 46168
I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.
I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.
(317) 279-6680 View (317) 279-6680
Photo of Grace Stevens, Counselor in Knox County, IN
Grace Stevens
Counselor, MA, LMHC
Verified Verified
Evansville, IN 47708
I am passionate about working with adults struggling with mental health concerns, life transitions, and the inevitable stresses of today's world. I am able to provide support and intervention for those going through divorce, interpersonal difficulties, relationship challenges, loss, parenting concerns, legal issues, and other various stressors. I am here to assist individuals struggling with symptoms of depression and anxiety with coping strategies and cognitive restructuring.
I am passionate about working with adults struggling with mental health concerns, life transitions, and the inevitable stresses of today's world. I am able to provide support and intervention for those going through divorce, interpersonal difficulties, relationship challenges, loss, parenting concerns, legal issues, and other various stressors. I am here to assist individuals struggling with symptoms of depression and anxiety with coping strategies and cognitive restructuring.
(812) 362-5974 View (812) 362-5974
Photo of Lacey J Rentschler, Clinical Social Work/Therapist in Knox County, IN
Lacey J Rentschler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood, IN 46142
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
(317) 215-5779 View (317) 215-5779
Photo of Dr. Shalina Nevins in Knox County, IN
Dr. Shalina Nevins
DNP, FNP, Life, Coach, C
Verified Verified
Indianapolis, IN 46201
With whole life balance as the goal, this type of life coaching can assist you with the kind of balance that brings a well-rounded sense of happiness and wholeness that we all seek.
Nurse Life coaches are here to provide a whole life approach to guide individuals into a well rounded approach to living. I offer wellness therapy, woman encouragement, self-care management, whole life balance, healthy weight education, mentorship.
With whole life balance as the goal, this type of life coaching can assist you with the kind of balance that brings a well-rounded sense of happiness and wholeness that we all seek.
Nurse Life coaches are here to provide a whole life approach to guide individuals into a well rounded approach to living. I offer wellness therapy, woman encouragement, self-care management, whole life balance, healthy weight education, mentorship.
(313) 251-4474 View (313) 251-4474
Photo of Dr. Sharen M. Waters, Clinical Social Work/Therapist in Knox County, IN
Dr. Sharen M. Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, IN 46131  (Online Only)
Do you reach out to: understand and accept yourself, heal from past hurts, embrace forgiveness, challenge negative thoughts, breathe, and gain a balanced, peaceful perspective, grow stronger mentally, physically, socially or spiritually, move forward when you feel stuck: in relationships or life, or discover purpose in your life.
Hello, I'm Dr. Sharen M. Pierre Waters, LCSW. I'm a Mental Health & EMDR Therapist, having achieved a PhD at the University of Illinois at Urbana-Champaign. I’ve served clients in South Central Indiana for 20+ years, providing mental health and hospice care. The joy of my work as a therapist is to walk gently beside my clients toward wellness and growth: (1) to inspire hope that change is possible, (2) to guide clients to the truth that we are worth the effort to rise, and (3) to share education - or light - to enable change to happen. My effectiveness is widely respected, as is my warmth and compassion.
Do you reach out to: understand and accept yourself, heal from past hurts, embrace forgiveness, challenge negative thoughts, breathe, and gain a balanced, peaceful perspective, grow stronger mentally, physically, socially or spiritually, move forward when you feel stuck: in relationships or life, or discover purpose in your life.
Hello, I'm Dr. Sharen M. Pierre Waters, LCSW. I'm a Mental Health & EMDR Therapist, having achieved a PhD at the University of Illinois at Urbana-Champaign. I’ve served clients in South Central Indiana for 20+ years, providing mental health and hospice care. The joy of my work as a therapist is to walk gently beside my clients toward wellness and growth: (1) to inspire hope that change is possible, (2) to guide clients to the truth that we are worth the effort to rise, and (3) to share education - or light - to enable change to happen. My effectiveness is widely respected, as is my warmth and compassion.
(574) 893-5461 View (574) 893-5461
Photo of Eddie Journey, Counselor in Knox County, IN
Eddie Journey
Counselor, PhD, LMHC
Verified Verified
Indianapolis, IN 46201  (Online Only)
Journey's therapeutic approach takes into account your personal life history and how these experiences are both informing and misinforming the ways in which you are reacting/responding to what is currently happening both inside and outside of you.
As a mental health professional, Dr. Journey has a career working alongside predominantly people of color and people of faith who are looking for a healing space that is integrative and engaging. He has a Ph.D., in the areas of American religion, psychology, and culture which challenges him to care in a holistic manner for each person that he accompanies in the clinical space. Working with Dr. Journey means that you are invited to be your truest and most honest version of your self-in-progress!
Journey's therapeutic approach takes into account your personal life history and how these experiences are both informing and misinforming the ways in which you are reacting/responding to what is currently happening both inside and outside of you.
As a mental health professional, Dr. Journey has a career working alongside predominantly people of color and people of faith who are looking for a healing space that is integrative and engaging. He has a Ph.D., in the areas of American religion, psychology, and culture which challenges him to care in a holistic manner for each person that he accompanies in the clinical space. Working with Dr. Journey means that you are invited to be your truest and most honest version of your self-in-progress!
(317) 836-2131 View (317) 836-2131
Photo of Joi McCreary, Pre-Licensed Professional in Knox County, IN
Joi McCreary
Pre-Licensed Professional, MA, MFT, CLC, RYT
Verified Verified
Indianapolis, IN 46220
I believe individuals have the full potential to take control of life, recognize one's needs, live fully in their truth, and a sense of joy and belonging.
Transformation occurs when you choose to be intentional and commit to change, even when the journey is unclear or unknown. Approaching change through therapy, unearths pathways to healing. Within the therapy process, my goal is to create an open-minded, safe, and non- judgmental space, that compassionately addresses your concerns. I help adult individuals, couples, and groups who are seeking to redefine adverse perceptions, improve poor boundaries, behavior, coping skills and practices, discover optimal functioning levels, explore the ways one experiences connection, identity, intimacy, and relationships that bring them joy.
I believe individuals have the full potential to take control of life, recognize one's needs, live fully in their truth, and a sense of joy and belonging.
Transformation occurs when you choose to be intentional and commit to change, even when the journey is unclear or unknown. Approaching change through therapy, unearths pathways to healing. Within the therapy process, my goal is to create an open-minded, safe, and non- judgmental space, that compassionately addresses your concerns. I help adult individuals, couples, and groups who are seeking to redefine adverse perceptions, improve poor boundaries, behavior, coping skills and practices, discover optimal functioning levels, explore the ways one experiences connection, identity, intimacy, and relationships that bring them joy.
(317) 733-7146 View (317) 733-7146
Photo of Mohamad A Almakky, Limited Licensed Psychologist in Knox County, IN
Mohamad A Almakky
Limited Licensed Psychologist, MA, MEd, TLLP
Verified Verified
Indianapolis, IN 46208  (Online Only)
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
(313) 488-4220 View (313) 488-4220
Photo of Nicole Love, Clinical Social Work/Therapist in Knox County, IN
Nicole Love
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomington, IN 47403  (Online Only)
Together, we can figure out what's not working in your life and get you unstuck.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
Together, we can figure out what's not working in your life and get you unstuck.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
(812) 968-1281 View (812) 968-1281
Photo of Elizabeth Cowley, Clinical Social Work/Therapist in Knox County, IN
Elizabeth Cowley
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomington, IN 47405
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
(219) 327-2599 View (219) 327-2599
Photo of Bret Eartheart, Clinical Social Work/Therapist in Knox County, IN
Bret Eartheart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47401
I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!
I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!
(812) 496-0452 View (812) 496-0452
Photo of Pamela Neumann, Counselor in Knox County, IN
Pamela Neumann
Counselor, MA, LMHC
Verified Verified
New Albany, IN 47150
The counseling relationship is a sacred space--where sharing the painful and perplexing things of life is met with respect, care, and a sincere desire to partner together to find solutions.
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that will be effective for you and begin to create something new, moving you towards more peace, satisfaction, and joy in life.
The counseling relationship is a sacred space--where sharing the painful and perplexing things of life is met with respect, care, and a sincere desire to partner together to find solutions.
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that will be effective for you and begin to create something new, moving you towards more peace, satisfaction, and joy in life.
(812) 542-5773 x704 View (812) 542-5773 x704
Photo of Tonya Marie Harlan, Counselor in Knox County, IN
Tonya Marie Harlan
Counselor
Verified Verified
Bedford, IN 47421
Life can bring many questions, emotions, and heartache - The truth is we are all worthy - witnessing the truth as it outshines the darkness …WINNING.
Have you experienced neglect, abuse, or traumatic events? Abuse is often hard to understand as victims tend to be authentic, honest, and hopeful. The effects of abuse and trauma bring multiple effects as it creates real changes in the way the brain processes - you are not alone. Has navigating medical answers or conditions created many emotions or even a loss of identity? Has someone you love been struggling with medical conditions? Have medical conditions brought loss to you or your family through the loss of a loved one, divorce, disability, stillborn, or miscarriage?
Life can bring many questions, emotions, and heartache - The truth is we are all worthy - witnessing the truth as it outshines the darkness …WINNING.
Have you experienced neglect, abuse, or traumatic events? Abuse is often hard to understand as victims tend to be authentic, honest, and hopeful. The effects of abuse and trauma bring multiple effects as it creates real changes in the way the brain processes - you are not alone. Has navigating medical answers or conditions created many emotions or even a loss of identity? Has someone you love been struggling with medical conditions? Have medical conditions brought loss to you or your family through the loss of a loved one, divorce, disability, stillborn, or miscarriage?
(812) 408-1979 View (812) 408-1979
Photo of Caesar Pacifici, Psychologist in Knox County, IN
Caesar Pacifici
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
I am a licensed psychologist with a private practice in Bloomington, Indiana. I was educated and lived most of my life in New York City. In my private practice I work with teens, adults, couples, and families, and with people of all beliefs and backgrounds. My approach centers on developing a heart-to-heart connection with clients in an honest search for emotional blocks that prevent us from living a more fulfilling life. Together, we work to uncover and understand these blocks by objectively observing everyday reactions, attitudes, and beliefs in our relationships and activities.
I am a licensed psychologist with a private practice in Bloomington, Indiana. I was educated and lived most of my life in New York City. In my private practice I work with teens, adults, couples, and families, and with people of all beliefs and backgrounds. My approach centers on developing a heart-to-heart connection with clients in an honest search for emotional blocks that prevent us from living a more fulfilling life. Together, we work to uncover and understand these blocks by objectively observing everyday reactions, attitudes, and beliefs in our relationships and activities.
(812) 307-9943 View (812) 307-9943
Photo of Sequoyah M Sullivan, Pre-Licensed Professional in Knox County, IN
Sequoyah M Sullivan
Pre-Licensed Professional, BSW, MSW
Verified Verified
Greenwood, IN 46142
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
(317) 342-8142 View (317) 342-8142
Photo of Kelly Mynatt in Knox County, IN
Kelly Mynatt
MA, BCBA
Verified Verified
1 Endorsed
Franklin, IN 46131  (Online Only)
I specialize in providing personalized one-on-one coaching that fits seamlessly into your jam-packed schedule.
Burned Out as a Mom? Doubting every decision? Feeling alone? Overstimulated? Or maybe you're facing mom rage (yes...let's de-stigmatize how common this is!) It’s tough, but it’s REAL. And it’s okay to talk about it. Let’s Redefine What it Means to Succeed as a Mom: Being a successful mom isn’t about doing ALL the things that society pushes on us so that we can be a Pinterest Perfect mom… It’s about feeling emotionally connected with your children. It’s about confronting and processing your feelings, not burying them. It’s about celebrating and embracing our imperfections and accepting that missteps are part of the journey.
I specialize in providing personalized one-on-one coaching that fits seamlessly into your jam-packed schedule.
Burned Out as a Mom? Doubting every decision? Feeling alone? Overstimulated? Or maybe you're facing mom rage (yes...let's de-stigmatize how common this is!) It’s tough, but it’s REAL. And it’s okay to talk about it. Let’s Redefine What it Means to Succeed as a Mom: Being a successful mom isn’t about doing ALL the things that society pushes on us so that we can be a Pinterest Perfect mom… It’s about feeling emotionally connected with your children. It’s about confronting and processing your feelings, not burying them. It’s about celebrating and embracing our imperfections and accepting that missteps are part of the journey.
(317) 623-4605 View (317) 623-4605
Photo of Brittany Dewbrew-Hale, Clinical Social Work/Therapist in Knox County, IN
Brittany Dewbrew-Hale
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
Greenwood, IN 46143
Whether you're struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer a safe and non-judgmental space where we can collaborate to explore your thoughts, emotions, and goals.
Have you ever considered therapy, but just weren't able to take the leap? I get it. Taking the first step is hard. Welcome to my practice, where we embark on a journey of self-discovery and healing. I offer both telehealth and in-person therapy sessions to accommodate your needs and preferences. Whether you're seeking guidance from the comfort of your home or prefer face-to-face interaction, I'm here to support you. Through a secure online platform, we can connect for therapy sessions from anywhere you feel most comfortable. I have a holistic, individualized approach to care and specialize in working with adults and couples.
Whether you're struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer a safe and non-judgmental space where we can collaborate to explore your thoughts, emotions, and goals.
Have you ever considered therapy, but just weren't able to take the leap? I get it. Taking the first step is hard. Welcome to my practice, where we embark on a journey of self-discovery and healing. I offer both telehealth and in-person therapy sessions to accommodate your needs and preferences. Whether you're seeking guidance from the comfort of your home or prefer face-to-face interaction, I'm here to support you. Through a secure online platform, we can connect for therapy sessions from anywhere you feel most comfortable. I have a holistic, individualized approach to care and specialize in working with adults and couples.
(317) 406-4599 View (317) 406-4599
Photo of Brittany Smogoleski, Clinical Social Work/Therapist in Knox County, IN
Brittany Smogoleski
Clinical Social Work/Therapist, LCSW
Verified Verified
Mooresville, IN 46158
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
(317) 620-7032 View (317) 620-7032

See more therapy options for Knox County

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.