Life Coaching Therapists in Indianapolis, IN

Photo of Living Well Journey, LLC., Marriage & Family Therapist in Indianapolis, IN
Living Well Journey, LLC.
Marriage & Family Therapist, LMFT, OT, BCC
Verified Verified
1 Endorsed
Indianapolis, IN 46253  (Online Only)
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
(317) 671-8939 View (317) 671-8939
Photo of Shalonda Allison, Counselor in Indianapolis, IN
Shalonda Allison
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46220  (Online Only)
As a therapist and transformational coach, I am passionate about working with individuals, couples, and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.
As a therapist and transformational coach, I am passionate about working with individuals, couples, and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.
(317) 434-0441 View (317) 434-0441
Photo of Tynisha Collins, Clinical Social Work/Therapist in Indianapolis, IN
Tynisha Collins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46201
Together, we can figure out what is not working in your life and work towards a life that is fulfilling.
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
Together, we can figure out what is not working in your life and work towards a life that is fulfilling.
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
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Photo of Jamarra M Smith-Massey, Pre-Licensed Professional in Indianapolis, IN
Jamarra M Smith-Massey
Pre-Licensed Professional, MA
Verified Verified
Indianapolis, IN 46203
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
(463) 666-2564 View (463) 666-2564
Photo of Carla S Perkins, Clinical Social Work/Therapist in Indianapolis, IN
Carla S Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
(317) 751-4178 View (317) 751-4178
Photo of Monique A Johnson, Clinical Social Work/Therapist in Indianapolis, IN
Monique A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46240
My areas of expertise are effective brief treatment addressing addictions, anxiety, depression, PTSD, life coaching, life transitions/change, training and group facilitation.
I’m Monique Johnson, a licensed clinical social worker (LCSW). My passion is social justice, community, and trauma informed treatment and healing. I believe that we are all connected. The goal is to create a safe space where you can bring your whole self and practice vulnerability, while also being challenged to try new things for growth. My clinical perspective is a holistic approach to healing trauma. My areas of expertise are trauma therapy, recovery, brief treatment interventions, training, group facilitation, life coaching, and relationships and individuals.
My areas of expertise are effective brief treatment addressing addictions, anxiety, depression, PTSD, life coaching, life transitions/change, training and group facilitation.
I’m Monique Johnson, a licensed clinical social worker (LCSW). My passion is social justice, community, and trauma informed treatment and healing. I believe that we are all connected. The goal is to create a safe space where you can bring your whole self and practice vulnerability, while also being challenged to try new things for growth. My clinical perspective is a holistic approach to healing trauma. My areas of expertise are trauma therapy, recovery, brief treatment interventions, training, group facilitation, life coaching, and relationships and individuals.
(317) 505-1728 View (317) 505-1728
Photo of Maggie Myers, Clinical Social Work/Therapist in Indianapolis, IN
Maggie Myers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46227
We offer life coaching to help you elevate to the next level and professional mediation to reduce employee conflict and improve team culture.
Do you feel empty, sad or unfulfilled? Are you trying to make changes but get stuck and default back to old habits? We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life. I also teach varied skills such as mindfulness and tapping to increase your resources and therefore your own resilience to take with you once therapy has been completed.
We offer life coaching to help you elevate to the next level and professional mediation to reduce employee conflict and improve team culture.
Do you feel empty, sad or unfulfilled? Are you trying to make changes but get stuck and default back to old habits? We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life. I also teach varied skills such as mindfulness and tapping to increase your resources and therefore your own resilience to take with you once therapy has been completed.
(317) 548-8690 View (317) 548-8690
Photo of Ellyn Vogel, Clinical Social Work/Therapist in Indianapolis, IN
Ellyn Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46241  (Online Only)
You will learn to reframe unhealthy ways of thinking, and find joy in your life! Through our work together, we will create a self care toolbox, empowering and allowing you to navigate life’s ongoing challenges.
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
You will learn to reframe unhealthy ways of thinking, and find joy in your life! Through our work together, we will create a self care toolbox, empowering and allowing you to navigate life’s ongoing challenges.
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
(708) 726-5407 View (708) 726-5407
Photo of William Robert Steele, Marriage & Family Therapist in Indianapolis, IN
William Robert Steele
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Indianapolis, IN 46250
Most of our life’s challenges involve relationships. The ability to develop and maintain healthy relationships is an indication of psychological health. This is true in personal relationships as well as professional relationships. But as we all know relationships are complicated and often confusing. In our current climate we rely more and more on our devices to be the means in which we communicate. As a result we encounter more conflict with decreasing levels of satisfaction and fulfillment. We also are noticing decreased levels of social comfort. In general, life is significantly more complicated. I’m here to help guide you.
Most of our life’s challenges involve relationships. The ability to develop and maintain healthy relationships is an indication of psychological health. This is true in personal relationships as well as professional relationships. But as we all know relationships are complicated and often confusing. In our current climate we rely more and more on our devices to be the means in which we communicate. As a result we encounter more conflict with decreasing levels of satisfaction and fulfillment. We also are noticing decreased levels of social comfort. In general, life is significantly more complicated. I’m here to help guide you.
(317) 743-3316 View (317) 743-3316
Photo of Shawnece Teague, Counselor in Indianapolis, IN
Shawnece Teague
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46278  (Online Only)
Though our life experiences may differ, one thing is certainly the same-- we both want you to get through this! Let's work together and create a plan of success that is uniquely tailored to you.
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
Though our life experiences may differ, one thing is certainly the same-- we both want you to get through this! Let's work together and create a plan of success that is uniquely tailored to you.
The road to self discovery and growth can get overwhelming when tackling it alone. Finding faults in others tends to be easy, but what happens when we look at our own lives? How do we change something that we don't quite understand? What if our actions are tied to childhood traumas or unresolved issues from the past? How can we break free from the mental bondage that has been tainting how we engage in relationships?
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Photo of Alicia Cooley, Clinical Social Work/Therapist in Indianapolis, IN
Alicia Cooley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
Waitlist for new clients
You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).
You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).
(317) 593-9002 View (317) 593-9002
Photo of Mohamad A Almakky, Limited Licensed Psychologist in Indianapolis, IN
Mohamad A Almakky
Limited Licensed Psychologist, MA, MEd, TLLP
Verified Verified
Indianapolis, IN 46208  (Online Only)
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
(313) 488-4220 View (313) 488-4220
Photo of D Stone, Counselor in Indianapolis, IN
D Stone
Counselor, MA, MS, LMHC
Verified Verified
Indianapolis, IN 46237  (Online Only)
Waitlist for new clients
My experience was gained from extensive work as a clinician and manager in coaching, private practice, community mental health, substance abuse/recovery, inpatient hospital and outpatient settings.
Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.
My experience was gained from extensive work as a clinician and manager in coaching, private practice, community mental health, substance abuse/recovery, inpatient hospital and outpatient settings.
Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.
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Photo of April Jones, Pre-Licensed Professional in Indianapolis, IN
April Jones
Pre-Licensed Professional, BSW, LSW
Verified Verified
Indianapolis, IN 46268
Are you looking for a better quality of life? Trying to figure out how to move past the pain, hurt, hopelessness, overwhelmed, feeling restless, nervous, or racial trauma. Are you wanting to transform your life, build confidence, reach your goals, increase decision making skills, start a business/change careers, or an accountability partner to move you from from fear to success. April will assist you with working through depression, feeling anxious, struggling with past hurts, or wanting a change in your life/career. April am here to walk through this journey with you. Improve your mental wellbeing and attain your life goals.
Are you looking for a better quality of life? Trying to figure out how to move past the pain, hurt, hopelessness, overwhelmed, feeling restless, nervous, or racial trauma. Are you wanting to transform your life, build confidence, reach your goals, increase decision making skills, start a business/change careers, or an accountability partner to move you from from fear to success. April will assist you with working through depression, feeling anxious, struggling with past hurts, or wanting a change in your life/career. April am here to walk through this journey with you. Improve your mental wellbeing and attain your life goals.
(317) 680-5730 View (317) 680-5730
Photo of Brittany Snyder, Counselor in Indianapolis, IN
Brittany Snyder
Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
To help my clients go from having no hope to feeling so empowered in their life and within themselves is something that I am so beyond grateful to be part of.
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
To help my clients go from having no hope to feeling so empowered in their life and within themselves is something that I am so beyond grateful to be part of.
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
(463) 219-4410 View (463) 219-4410
Photo of Joi McCreary, Pre-Licensed Professional in Indianapolis, IN
Joi McCreary
Pre-Licensed Professional, MA, MFT, CLC, RYT
Verified Verified
Indianapolis, IN 46220
I believe individuals have the full potential to take control of life, recognize one's needs, live fully in their truth, and a sense of joy and belonging.
Transformation occurs when you choose to be intentional and commit to change, even when the journey is unclear or unknown. Approaching change through therapy, unearths pathways to healing. Within the therapy process, my goal is to create an open-minded, safe, and non- judgmental space, that compassionately addresses your concerns. I help adult individuals, couples, and groups who are seeking to redefine adverse perceptions, improve poor boundaries, behavior, coping skills and practices, discover optimal functioning levels, explore the ways one experiences connection, identity, intimacy, and relationships that bring them joy.
I believe individuals have the full potential to take control of life, recognize one's needs, live fully in their truth, and a sense of joy and belonging.
Transformation occurs when you choose to be intentional and commit to change, even when the journey is unclear or unknown. Approaching change through therapy, unearths pathways to healing. Within the therapy process, my goal is to create an open-minded, safe, and non- judgmental space, that compassionately addresses your concerns. I help adult individuals, couples, and groups who are seeking to redefine adverse perceptions, improve poor boundaries, behavior, coping skills and practices, discover optimal functioning levels, explore the ways one experiences connection, identity, intimacy, and relationships that bring them joy.
(317) 733-7146 View (317) 733-7146
Photo of Compassion Helplines,Inc dba BetterLiving Min Inc., Pastoral Counselor in Indianapolis, IN
Compassion Helplines,Inc dba BetterLiving Min Inc.
Pastoral Counselor, PhD , NCCA, LCPC
Verified Verified
Indianapolis, IN 46256  (Online Only)
Waitlist for new clients
We believe when God’s principles, found in Scripture, are brought to bear upon life situations, difficulties are identified and resolutions are discovered.
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
We believe when God’s principles, found in Scripture, are brought to bear upon life situations, difficulties are identified and resolutions are discovered.
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
(317) 932-8234 View (317) 932-8234
Photo of Martine Faist, Clinical Social Work/Therapist in Indianapolis, IN
Martine Faist
Clinical Social Work/Therapist, MA, ATR, LCSW, LMFT
Verified Verified
Indianapolis, IN 46220
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment. While working with people of all ages, I offer compassionate presence and skilled guidance. Life transitions are not always easy, so having another person "hold the light" while you find your way can be tremendously helpful. As your therapist I can help you identify your challenges, build upon strengths and practice new coping skills that create greater balance and well-being. Here at INTERPLAY Healing Arts I can help you find your flow!
As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment. While working with people of all ages, I offer compassionate presence and skilled guidance. Life transitions are not always easy, so having another person "hold the light" while you find your way can be tremendously helpful. As your therapist I can help you identify your challenges, build upon strengths and practice new coping skills that create greater balance and well-being. Here at INTERPLAY Healing Arts I can help you find your flow!
(317) 474-6498 View (317) 474-6498
Photo of Elevated Minds LLC, Counselor in Indianapolis, IN
Elevated Minds LLC
Counselor, MS, LMHC, LCAC, LPC
Verified Verified
2 Endorsed
Indianapolis, IN 46235  (Online Only)
I will assist you with identifying and changing self-defeating patterns, develop more effective ways of coping with life's challenges, and build on the strengths possessed and move towards the development of a more fulfilling & productive life.
Are you feeling stressed, depressed, or hopeless? Have you experienced an abrupt profound change in mood due to COVID? Are you experiencing extreme pressure of being an athlete? Are you struggling with anxiety or fear of the unknown? Are you sabotaging relationships and you don't know why? Is your relationship in need of a major tune-up? If you answered "yes" to any of these questions but still reluctant about counseling, You are not alone (others have the same thoughts). Elevated Minds LLC is built on the principle that a person's struggles are multidimensional and must be addressed using various perspectives.
I will assist you with identifying and changing self-defeating patterns, develop more effective ways of coping with life's challenges, and build on the strengths possessed and move towards the development of a more fulfilling & productive life.
Are you feeling stressed, depressed, or hopeless? Have you experienced an abrupt profound change in mood due to COVID? Are you experiencing extreme pressure of being an athlete? Are you struggling with anxiety or fear of the unknown? Are you sabotaging relationships and you don't know why? Is your relationship in need of a major tune-up? If you answered "yes" to any of these questions but still reluctant about counseling, You are not alone (others have the same thoughts). Elevated Minds LLC is built on the principle that a person's struggles are multidimensional and must be addressed using various perspectives.
(317) 315-5316 View (317) 315-5316
Photo of Eri Rolland Art Therapist, Pre-Licensed Professional in Indianapolis, IN
Eri Rolland Art Therapist
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Indianapolis, IN 46240
Waitlist for new clients
Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Additionally, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together.
Hey there! I'm excited you’re here. Balancing work, relationships, and family can be extremely difficult...adulting is rough, am I right? Growing up in the Google era, I too understand the social media anxiety experience. How do you manage information overload and make meaningful connections in a rapidly changing world? If you’re feeling lost or anxious- let's talk! I am here to help individuals learn how to manage life’s challenges in a effective and positive way. Additionally, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together.
(317) 565-4914 View (317) 565-4914

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.