Photo of Brittany Snyder, Counselor in Brownsburg, IN
Brittany Snyder
Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Brownsburg, IN 46112  (Online Only)
To help my clients go from having no hope to feeling so empowered in their life and within themselves is something that I am so beyond grateful to be part of.
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
To help my clients go from having no hope to feeling so empowered in their life and within themselves is something that I am so beyond grateful to be part of.
Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!
(463) 219-4410 View (463) 219-4410
Photo of Mandy Beikes - Central Psychological Services, Clinical Social Work/Therapist in Brownsburg, IN
Mandy Beikes - Central Psychological Services
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
1 Endorsed
Brownsburg, IN 46112
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
(317) 662-2233 View (317) 662-2233
Photo of Marcia Compton, Counselor in Brownsburg, IN
Marcia Compton
Counselor, DMin, LMHC, LAC
Verified Verified
Brownsburg, IN 46112
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(317) 548-3604 View (317) 548-3604

More Therapists Nearby

Photo of Ellyn Vogel, Clinical Social Work/Therapist in Brownsburg, IN
Ellyn Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46241  (Online Only)
You will learn to reframe unhealthy ways of thinking, and find joy in your life! Through our work together, we will create a self care toolbox, empowering and allowing you to navigate life’s ongoing challenges.
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
You will learn to reframe unhealthy ways of thinking, and find joy in your life! Through our work together, we will create a self care toolbox, empowering and allowing you to navigate life’s ongoing challenges.
Hello! I am currently offering Telehealth and phone sessions. Are you interested in personal growth and healing? I believe one of the greatest gifts you can give yourself is having the courage to look inward, while being compassionate with yourself so you can begin to move forward. I have been working with people for over 20 years towards (re)gaining mental and physical health through lifestyle approaches to wellness. I offer a research-based holistic approach, which looks at the whole person, while also integrating various therapeutic techniques to help you reach the deepest healing possible.
(708) 726-5407 View (708) 726-5407
Photo of Donna M Maye, Counselor in Brownsburg, IN
Donna M Maye
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Indianapolis, IN 46224
I understand on a professional level, and from a personal perspective, the challenges that come with facing life transitions, addressing hurts, strengthening relationships and communication.
I am a Licensed Mental Health Counselor at Reality Counseling LLC. I strive to create an environment where I facilitate personal empowerment that opens possibilities for my clients to live more fulfilling lives. This is accomplished through the safe therapeutic space I create to support healing and growth. This safe space allows me to work with clients to identify tools that support increased quality of life. It is a privilege to walk with clients on the journey to wholeness. I consider it a privilege to walk with you on your journey.
I understand on a professional level, and from a personal perspective, the challenges that come with facing life transitions, addressing hurts, strengthening relationships and communication.
I am a Licensed Mental Health Counselor at Reality Counseling LLC. I strive to create an environment where I facilitate personal empowerment that opens possibilities for my clients to live more fulfilling lives. This is accomplished through the safe therapeutic space I create to support healing and growth. This safe space allows me to work with clients to identify tools that support increased quality of life. It is a privilege to walk with clients on the journey to wholeness. I consider it a privilege to walk with you on your journey.
(317) 434-3097 View (317) 434-3097
Photo of Empowered Living, Counselor in Brownsburg, IN
Empowered Living
Counselor, LMHC, MAMFT, LPC
Verified Verified
Indianapolis, IN 46268  (Online Only)
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
We offer a variety of specialties including relationship issues, family conflicts, trauma and abuse, Intimacy-related issues, stress, anxiety, LGBT, grief, parenting issues, anger management, self-esteem, career difficulties, depression, life transitions, and many more.
Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.
(317) 961-7424 View (317) 961-7424
Photo of Craig Hennecke, Counselor in Brownsburg, IN
Craig Hennecke
Counselor, MS, NCC, LMHCA
Verified Verified
3 Endorsed
Indianapolis, IN 46224
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. My work is rooted in connection, authenticity, and empathy. I feel that change and healing occur both experientially and relationally. By utilizing compassion, honesty, and humor, I connect and collaborate with clients to create a supportive and non-judgmental container for self-exploration and growth.
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. My work is rooted in connection, authenticity, and empathy. I feel that change and healing occur both experientially and relationally. By utilizing compassion, honesty, and humor, I connect and collaborate with clients to create a supportive and non-judgmental container for self-exploration and growth.
(317) 934-6755 View (317) 934-6755
Photo of Monumental Behavioral Health, Inc, Psychologist in Brownsburg, IN
Monumental Behavioral Health, Inc
Psychologist, HSPP C
Verified Verified
Speedway, IN 46224
Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.
Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.
(317) 483-8238 View (317) 483-8238
Photo of Jamison Edwards, Counselor in Brownsburg, IN
Jamison Edwards
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety, depression, fear, or grief.
Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety, depression, fear, or grief.
(765) 268-9865 View (765) 268-9865
Photo of Abigail Noble, Clinical Social Work/Therapist in Brownsburg, IN
Abigail Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Zionsville, IN 46077
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
(317) 834-7412 View (317) 834-7412
Photo of Kelsee Keitel, Counselor in Brownsburg, IN
Kelsee Keitel
Counselor, MS, LMHC, NCC, CFLEP
Verified Verified
6 Endorsed
Zionsville, IN 46077
Driven by curiosity, genuine connection, and creativity... I don't believe it's a therapist's job to "fix" folks. My passion is to EQUIP folks to live their best lives and continue their growth outside of the therapy setting. I specialize in serving high-achievers with internal insecurity and anxiety. Maybe you've devoured self-help books and therapytok, but haven't found the deeper healing you seek yet. I love championing individuals who are invested and ready to take their growth to a deeper level. I take pride in consistently being told that I offer a better therapy experience.
Driven by curiosity, genuine connection, and creativity... I don't believe it's a therapist's job to "fix" folks. My passion is to EQUIP folks to live their best lives and continue their growth outside of the therapy setting. I specialize in serving high-achievers with internal insecurity and anxiety. Maybe you've devoured self-help books and therapytok, but haven't found the deeper healing you seek yet. I love championing individuals who are invested and ready to take their growth to a deeper level. I take pride in consistently being told that I offer a better therapy experience.
(317) 279-6488 View (317) 279-6488
Photo of Peggy B Barnes, Clinical Social Work/Therapist in Brownsburg, IN
Peggy B Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46254
My therapy style is based in gaining insight, developing coping skills, and overcoming obstacles that create anxiety and depression. I work with clients to overcome trauma and develop empowerment for the future. In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms. I will explore with you what has not worked in the past, and what will work going forward.
My therapy style is based in gaining insight, developing coping skills, and overcoming obstacles that create anxiety and depression. I work with clients to overcome trauma and develop empowerment for the future. In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms. I will explore with you what has not worked in the past, and what will work going forward.
(317) 516-0085 View (317) 516-0085
Photo of Juan Manuel Hernandez, Psychologist in Brownsburg, IN
Juan Manuel Hernandez
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Zionsville, IN 46077  (Online Only)
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
(317) 676-4562 View (317) 676-4562

Online Therapists

Photo of Gina Cerimele, Counselor in Brownsburg, IN
Gina Cerimele
Counselor, LCSW
Verified Verified
Indianapolis, IN 46220
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
You really can have a life of abundance, peace and joy! I can help you move beyond old beliefs and routines that block you from maximizing your potential. Maybe you want to make some minor tweaks in your life, or maybe you want to make some big changes. I CAN HELP! Over the years, I have used many modalities to help people create the lives they want to live. I am comfortable working with individuals as well as married and unmarried couples from all walks of life. If you are ready to maximize your potential, give me a call so we can get started!
(317) 891-5632 View (317) 891-5632
Photo of Suzanne Coyle, Marriage & Family Therapist in Brownsburg, IN
Suzanne Coyle
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Indianapolis, IN 46208
Enabling individuals, couples, and families to make meaning out of their life stories is my main goal. Focusing on the meaning of your relationships can enrich your life. I enjoy working with couples as well as famiies of all sort--families of procreation, adoption, and choice. In addition to counseling, I consult with family businesses, non-profits, and congregations. In my role as Director of the Marriage and Family Therapy Program at Christian Theological Seminary, I supervise students to move toward their licensure as therapists. I provide private supervision and coaching on a limited basis through my credential as an AAMFT Approved Supervisor.
Enabling individuals, couples, and families to make meaning out of their life stories is my main goal. Focusing on the meaning of your relationships can enrich your life. I enjoy working with couples as well as famiies of all sort--families of procreation, adoption, and choice. In addition to counseling, I consult with family businesses, non-profits, and congregations. In my role as Director of the Marriage and Family Therapy Program at Christian Theological Seminary, I supervise students to move toward their licensure as therapists. I provide private supervision and coaching on a limited basis through my credential as an AAMFT Approved Supervisor.
(317) 622-0871 View (317) 622-0871
Photo of Brian Lahti, Clinical Social Work/Therapist in Brownsburg, IN
Brian Lahti
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Fishers, IN 46037
It will find effective solutions that will help you grow in all parts of life.
Are you curious about why things happen in your relationships? Do you wish someone would understand without judging? I'm here to listen and learn with you. I am committed to helping young adults, parents, and children. I help them with the complex effects of generational trauma. I provide useful insights and practical approaches. These foster healing, strength, and good relationships. Take a leap today. Let's explore how your relationships affect your well-being. And, let's find paths to healing!
It will find effective solutions that will help you grow in all parts of life.
Are you curious about why things happen in your relationships? Do you wish someone would understand without judging? I'm here to listen and learn with you. I am committed to helping young adults, parents, and children. I help them with the complex effects of generational trauma. I provide useful insights and practical approaches. These foster healing, strength, and good relationships. Take a leap today. Let's explore how your relationships affect your well-being. And, let's find paths to healing!
(463) 219-2940 View (463) 219-2940
Photo of Rebecca Austin, Clinical Social Work/Therapist in Brownsburg, IN
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, IN 46074
Even though I love life in the city, I could not stay away from my home state of New Jersey.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well-being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Even though I love life in the city, I could not stay away from my home state of New Jersey.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well-being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(317) 676-7157 View (317) 676-7157
Photo of Jerry Wheeler, Mental Health Counselor in Brownsburg, IN
Jerry Wheeler
Mental Health Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Westfield, IN 46074
Here's how I help: Understanding Internal 'Stuff': Thoughts, feelings & emotions that get in the way; Navigating External 'Stuff': Conflicts eroding trust and commitment between couples; Resolving Traumatic Memory: Intense emotionally charged fragments in mind & body disrupting daily life and relationships.
You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.
Here's how I help: Understanding Internal 'Stuff': Thoughts, feelings & emotions that get in the way; Navigating External 'Stuff': Conflicts eroding trust and commitment between couples; Resolving Traumatic Memory: Intense emotionally charged fragments in mind & body disrupting daily life and relationships.
You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.
(317) 593-9162 View (317) 593-9162
Photo of Encouraging Insight Counseling Services, LLC., Clinical Social Work/Therapist in Brownsburg, IN
Encouraging Insight Counseling Services, LLC.
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Fishers, IN 46038
Encouraging Insight has recently added availability for Online Video Therapeutic and Coaching Sessions.
Encouraging Insight Counseling Services, LLC is a mental health private practice offering counseling for individuals, couples, and families. Therapeutic services, now including online video sessions, are provided in a confidential, nonjudgmental environment and emphasize self-awareness and empowerment, with focus from a client determined perspective to foster inner growth, hope and healing. Trauma counseling is being provided for those affected by the recent events in the Noblesville Schools. Therapeutic practices address mental health concerns such as Anxiety, Depression, Trauma, Suicidal thoughts, and more. For more Information, please visit our website at www.encouraginginsight.com.
Encouraging Insight has recently added availability for Online Video Therapeutic and Coaching Sessions.
Encouraging Insight Counseling Services, LLC is a mental health private practice offering counseling for individuals, couples, and families. Therapeutic services, now including online video sessions, are provided in a confidential, nonjudgmental environment and emphasize self-awareness and empowerment, with focus from a client determined perspective to foster inner growth, hope and healing. Trauma counseling is being provided for those affected by the recent events in the Noblesville Schools. Therapeutic practices address mental health concerns such as Anxiety, Depression, Trauma, Suicidal thoughts, and more. For more Information, please visit our website at www.encouraginginsight.com.
(317) 672-1131 View (317) 672-1131
Photo of Michael Whiteside, Clinical Social Work/Therapist in Brownsburg, IN
Michael Whiteside
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403  (Online Only)
I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.
I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.
(812) 613-4041 View (812) 613-4041
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.