Life Coaching Therapists in Melbourne, FL

Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.

Has your life been changed by a painful event? Do you wonder if you will ever be happy again? Do you think it would help to talk about the hurt? If you are feeling overwhelmed or finding it difficult to move on, let me help you find healing. As a counselor and life coach within the nursing tradition, I bring warmth, empathy and compassion to every session. Many of my client's crises include deaths, divorce, serious, chronic, or terminal illness, family disruptions,separation, break-up, infidelity or loss of job/home/finances. For more information visit www.griefcounselingfl.com .

I am a mental health professional who provides a non-judgmental, safe, and compassionate environment for you to feel comfortable. We all can be overwhelmed with a variety of life's issues on a daily basis. I focus on helping you deal with life. Whether that be self-esteem, addiction, depression, anxiety, or many more emotions. I can assist couple's/individuals in rebuilding their relationships and providing them the strength to move forward.

"Practical, insightful, nurturing, and pro-active" are important principles by which i live my life, and have counseled adults in finding ways to learn new information, resolve past problems, and develop better communication skills- all important to being better partners, effective parents, and happier humans. I believe people are capable of growing in the direction of their dreams and goals, and living successful, happy lives.

I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.

Feeling frustrated with how things are going for you in your life or relationships? Ready for something to change, but don't quite know how to go about making a change to get the results you desire? Then you've come to the right place. It's time to make that change. If you're ready, I'm here to listen and support you in reaching your goals.

My philosophy is that you are already whole - creative, intuitive and bright! There is nothing broken, perhaps just fuzzy, or frustrating. Have you tried traditional therapy and been dissatisfied by the lack of results? Agreed! However, there is rich territory inside of you to explore. You may have people in your life you admire - even adore. Their best qualities are already inside of you, waiting to emerge. Our work together will produce results for you quickly -out of emotional pain and moving forward with hope. I have been a coach and therapist for a long time and there is little I have not experienced. There is hope.

It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.

I am dedicated to helping my clients make and maintain positive changes in their lives. I bring a positive, proactive solution focused approach to therapy, helping clients achieve greater self-esteem, build healthier relationships, and make the emotional, cognitive and behavioral changes they seek. I will help you create tools to make a safe and stable environment, within therapy and to use in your daily life. You'll find the resources and tools to establish clear boundaries, explore new ways to cope with everyday challenges and emotions, and increase your strengths and abilities.

As a licensed marriage and family therapist I work with individuals, couples, adolescents and young children in many areas from life adjustments and stress to academic and behavior issues. I offer an approach that is tailored to the needs of the individual. I strive to provide an environment where the client feels safe, valued, and encouraged to explore and discover within themselves a healthier approach to life's difficulties.

Have you or your teen been struggling with anxiety, depression or low self-esteem? Have you not felt like yourself lately or felt like you were struggling to find your identity? Have you always wanted to be the happiest, healthiest version of you? I would love to walk with you on this journey called life, whether you have been feeling this way for a while, or find yourself in a transitional phase where you could use some extra support. I will work with you to find the root cause and give you tools to use in your every day life to be able to handle new and old challenges.

About 60 percent of people report feeling lonely on a pretty regular basis. Researchers indicate feeling lonely is equal to smoking 15 cigarettes a day. Rates of anxiety, depression, and addiction continue to rise. I have over 20 years of experience treating all populations and helping others achieve balance and wellness in their lives. I enjoy working with individuals with chronic health issues, anxiety, depression, relationship issues, grief/loss, substance issues. I provide a very safe, warm, nurturing space for you to work on achieving your life goals. We are made for connection. Reach out for a free consultation.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

Everyone faces situations that can make life seem overwhelming. I know it can be difficult to make the decision to seek out help. But I also know from experience that the decision to face a problem directly is always a decision of strength. I consider it a privilege to work with individuals, couples, and families who are caught up in the stress of life and who need practical and effective strategies that will help them cope more effectively.

Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.

WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.

I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.

In my practice, I prioritize understanding the unique needs of each client, tailoring my approach to address specific challenges. My goal is to provide a safe space where you can openly explore thoughts and emotions. What sets me apart is my holistic approach, integrating evidence-based therapies with a genuine, compassionate connection. I believe in empowering individuals to harness their inner strengths and resilience. I am here to guide you through your journey of self-discovery, offering tools and strategies to enhance your mental well-being.

I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.