Photo of Linda Gurt, Counselor in Jacksonville, FL
Linda Gurt
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32204
Peace, both within the self and within the home, is the cornerstone of my professional philosophy. Life isn’t always easy. Sometimes, even the strongest adult or the most vulnerable teenager needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether there is a struggle with anxiety, depression, self-esteem, behavior issues or life transitions, you should know that there is hope for a better tomorrow.
Peace, both within the self and within the home, is the cornerstone of my professional philosophy. Life isn’t always easy. Sometimes, even the strongest adult or the most vulnerable teenager needs a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether there is a struggle with anxiety, depression, self-esteem, behavior issues or life transitions, you should know that there is hope for a better tomorrow.
(904) 822-5471 View (904) 822-5471
Photo of Detoshia A Stephens, Registered Mental Health Counselor Intern in Jacksonville, FL
Detoshia A Stephens
Registered Mental Health Counselor Intern, MS
Verified Verified
Jacksonville, FL 32257
"Accepting New Clients"......Anchor Life Clinic . Is a professional and licensed (Private Practice). Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.Let me help with "Snatching Your Life BACK"
"Accepting New Clients"......Anchor Life Clinic . Is a professional and licensed (Private Practice). Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.Let me help with "Snatching Your Life BACK"
(904) 977-5508 View (904) 977-5508
Photo of Dr. Justin D'Arienzo, Psychologist in Jacksonville, FL
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Verified Verified
Jacksonville, FL 32217
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521
Photo of Melanie Mickey, Counselor in Jacksonville, FL
Melanie Mickey
Counselor, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32257  (Online Only)
Trauma recovery, ADHD consulting, life coaching, military life issues, LBGQIA+, secular therapy, relationship building, and Smart Recovery .
At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change.
Trauma recovery, ADHD consulting, life coaching, military life issues, LBGQIA+, secular therapy, relationship building, and Smart Recovery .
At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change.
(904) 891-9365 View (904) 891-9365
Photo of Lisa Lemke, Marriage & Family Therapist in Jacksonville, FL
Lisa Lemke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, FL 32256
I will help you navigate towards the life you prefer to be living.
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
I will help you navigate towards the life you prefer to be living.
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
(904) 842-3845 View (904) 842-3845
Photo of IBpeople Consulting / Coachbeelifestyles.com, Counselor in Jacksonville, FL
IBpeople Consulting / Coachbeelifestyles.com
Counselor, MS MA, LMHC, NCMHC, CEAP, CoachBe
Verified Verified
Jacksonville, FL 32210
Areas of specialization are: Couples/Relationships, Wellness Coaching, Marriage & Family, Grief & Loss, Veterans Issues, Anxiety, Depression, Anger Management, Domestic Violence, Personal Lifestyle Coach, Leadership Training and Development.
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
Areas of specialization are: Couples/Relationships, Wellness Coaching, Marriage & Family, Grief & Loss, Veterans Issues, Anxiety, Depression, Anger Management, Domestic Violence, Personal Lifestyle Coach, Leadership Training and Development.
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
(904) 513-9383 View (904) 513-9383
Photo of Taci Clay, Registered Mental Health Counselor Intern in Jacksonville, FL
Taci Clay
Registered Mental Health Counselor Intern, MA
Verified Verified
Jacksonville, FL 32205  (Online Only)
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us.
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us.
(904) 595-9603 View (904) 595-9603
Photo of Chris Bartkowiak, Counselor in Jacksonville, FL
Chris Bartkowiak
Counselor, LMHC, MEd
Verified Verified
Jacksonville, FL 32210  (Online Only)
Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com
Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com
(904) 476-5336 View (904) 476-5336
Photo of Sheri A Wallace, Counselor in Jacksonville, FL
Sheri A Wallace
Counselor, PhD, NBC-HWC
Not Verified Not Verified
Jacksonville, FL 32223  (Online Only)
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
If you are looking for a heart-centered guide to help you tap into your own health and happiness, look no further. You may be struggling to make some positive changes in your life, but feel the need for some guidance. Maybe you are being pulled in many directions, feeling stressed, overwhelmed or depressed with the demands of life. You might feel challenged in your attempts to find balance in life as you juggle the responsibilities of work, family, friends, finances, and "me time” . . . or perhaps it’s grief. Have you lost a loved one, a job, a home, a way of life, or no longer feel like yourself? Good grief! What do you do?
(904) 271-5456 View (904) 271-5456
Photo of Jacqueline Frey Therapy and Life Coaching, Clinical Social Work/Therapist in Jacksonville, FL
Jacqueline Frey Therapy and Life Coaching
Clinical Social Work/Therapist, LCSW, MSW, CLC
Verified Verified
Jacksonville, FL 32224
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
(904) 900-2566 View (904) 900-2566
Photo of Jacqueline Frey Therapist and Life Coach, Clinical Social Work/Therapist in Jacksonville, FL
Jacqueline Frey Therapist and Life Coach
Clinical Social Work/Therapist, LCSW, MSW, CLC
Verified Verified
Jacksonville, FL 32256
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones.
(904) 867-3139 View (904) 867-3139
Photo of Enlightened Way Therapy Services LLC, Marriage & Family Therapist in Jacksonville, FL
Enlightened Way Therapy Services LLC
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
4 Endorsed
Jacksonville, FL 32256  (Online Only)
As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.
As a Licensed Marriage and Family Therapist (LMFT), I specialize in guiding couples, military personnel, combat veterans, and individuals through difficult life situations. I work with clients to address anxiety, depression, relational problems, self-esteem, trauma, PTSD, as well as grief and loss. Serving as both therapist and coach, my approach aims to instill hope and increase motivation in order to help clients achieve their goals. Let's navigate the complexities together, fostering healing, resilience, and personal growth. Your journey toward improved mental health and fulfilling relationships begins here.
(858) 386-1673 View (858) 386-1673
Photo of Kurt W Oster Msw, Clinical Social Work/Therapist in Jacksonville, FL
Kurt W Oster Msw
Clinical Social Work/Therapist, LICSW, LCSW, ACSW, BCD, RPT™
Verified Verified
Jacksonville, FL 32244  (Online Only)
I provide counseling for clients who struggle with mental health issues, life coaching for individuals who are looking to develop goals and life purpose, and I work with clients suffering from Trauma.
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
I provide counseling for clients who struggle with mental health issues, life coaching for individuals who are looking to develop goals and life purpose, and I work with clients suffering from Trauma.
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
(904) 849-2956 View (904) 849-2956
Photo of Dr. Michael Nackashi, Psychologist in Jacksonville, FL
Dr. Michael Nackashi
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I am working out of both locations with D'Arienzo Psychology (Town Center and Lakewood/San Jose), and I provide virtual psychotherapy and life coaching as well.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
I am working out of both locations with D'Arienzo Psychology (Town Center and Lakewood/San Jose), and I provide virtual psychotherapy and life coaching as well.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
(904) 529-0277 View (904) 529-0277
Photo of Myrtle Harrison Greene, Counselor in Jacksonville, FL
Myrtle Harrison Greene
Counselor, PhD, LMHC, CAP, ICADC
Verified Verified
Jacksonville, FL 32225
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
(904) 429-4530 View (904) 429-4530
Photo of Jacqueline Lane, Counselor in Jacksonville, FL
Jacqueline Lane
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32244  (Online Only)
Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths!
Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths!
(904) 593-4208 View (904) 593-4208
Photo of Julie Ingber, Counselor in Jacksonville, FL
Julie Ingber
Counselor, LMHC, CEMDRT, MEd
Verified Verified
3 Endorsed
Jacksonville, FL 32224
Waitlist for new clients
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
(904) 508-0823 View (904) 508-0823
Photo of Kris Wilson, Counselor in Jacksonville, FL
Kris Wilson
Counselor, LMHC
Verified Verified
Jacksonville, FL 32222  (Online Only)
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
(904) 606-1182 View (904) 606-1182
Photo of Keith Mattson, Counselor in Jacksonville, FL
Keith Mattson
Counselor, LMHC
Verified Verified
Jacksonville, FL 32210
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
(904) 530-3171 View (904) 530-3171
Photo of Dr. Amy Hartley, Psychologist in Jacksonville, FL
Dr. Amy Hartley
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32217
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982

See more therapy options for Jacksonville


Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.