Photo of Ileana Abreu in Clearwater, FL
Ileana Abreu
MA, EdD, (ABD)
Verified Verified
Clearwater, FL 33760
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
Rewire your brain; reclaim your life! Trauma and/or relational abuse can drive anyone to break down or act out. There is a way to find healing that does not involve pharmaceuticals or a deficit-based diagnosis. Dr. Ileana is poised to support and enhance your unique path of self-directed healing. She helps clients overcome fears and reclaim desires, specializing in mind-body-spirit alignment and psychological integration. (Spanish: La clave de la salud mental es el apoyo y la comprension. Existen soluciones que no implican el uso de drogas psiquiatricas. Por favor, llama a la Dra. Ileana por una consulta gratuita para saber mas.)
(727) 312-0626 View (727) 312-0626
Photo of Intrapsyc - Online Psychotherapy & Life Coaching in Clearwater, FL
Intrapsyc - Online Psychotherapy & Life Coaching
MS, MA, MHRS, MHT
Verified Verified
Clearwater, FL 33763
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.
(415) 742-2894 View (415) 742-2894
Photo of Clint Ross, Counselor in Clearwater, FL
Clint Ross
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33755  (Online Only)
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
(727) 513-4689 View (727) 513-4689
Photo of Tricia Shelden, LCSW, Clinical Social Work/Therapist in Clearwater, FL
Tricia Shelden, LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Clearwater, FL 33759
I will provide you with the necessary coping skills in order to explore new possibilities and ways of experiencing life with a sense of increased confidence. My therapeutic approach is collaborative and eclectic. Among other techniques, I am efficient in utilizing CBT for re-framing and the formation of immediate coping skills to provide quick relief. Therapy is a journey of discovery, healing and personal growth that enables you to cope with difficult relationships, past trauma, depression, anxiety, health issues and life stressors. My skills will be utilized to address your immediate concerns and enable you to forge forward.
I will provide you with the necessary coping skills in order to explore new possibilities and ways of experiencing life with a sense of increased confidence. My therapeutic approach is collaborative and eclectic. Among other techniques, I am efficient in utilizing CBT for re-framing and the formation of immediate coping skills to provide quick relief. Therapy is a journey of discovery, healing and personal growth that enables you to cope with difficult relationships, past trauma, depression, anxiety, health issues and life stressors. My skills will be utilized to address your immediate concerns and enable you to forge forward.
(918) 863-2441 View (918) 863-2441
Photo of Loretta Y Harvey, Counselor in Clearwater, FL
Loretta Y Harvey
Counselor, LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33761
EVERYTHING that happened to you, has happened for you! EVERYTHING you have been through will help you get through! Do you feel weighed down from life stressors? Have you lost your sense of identity or have a low sense of self-worth? Do you have difficulties communicating and sustaining meaningful relationships? Do you feel lost and confused about who you are? Do you keep making poor decisions that result in the same mistakes again and again? Are you in need of a guiding light to help you rediscover who you are? Together we will work on identifying positive coping skills that will lead you toward HARMONY and BALANCE in your life.
EVERYTHING that happened to you, has happened for you! EVERYTHING you have been through will help you get through! Do you feel weighed down from life stressors? Have you lost your sense of identity or have a low sense of self-worth? Do you have difficulties communicating and sustaining meaningful relationships? Do you feel lost and confused about who you are? Do you keep making poor decisions that result in the same mistakes again and again? Are you in need of a guiding light to help you rediscover who you are? Together we will work on identifying positive coping skills that will lead you toward HARMONY and BALANCE in your life.
(813) 212-3907 View (813) 212-3907
Photo of Jackie Currier, Clinical Social Work/Therapist in Clearwater, FL
Jackie Currier
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearwater, FL 33761
Are you looking for a safe and supportive environment where you are encouraged to explore new connections between the source of your suffering, your current difficulties and possible solutions? Making a proactive step to begin or return to counseling is an opportunity for personal growth and genuine life-change. The counseling process can help you move from feeling "stuck" to experiencing freedom, purpose, and balance in your life.
Are you looking for a safe and supportive environment where you are encouraged to explore new connections between the source of your suffering, your current difficulties and possible solutions? Making a proactive step to begin or return to counseling is an opportunity for personal growth and genuine life-change. The counseling process can help you move from feeling "stuck" to experiencing freedom, purpose, and balance in your life.
(727) 877-5436 View (727) 877-5436
Photo of Ashlea Hardin, Clinical Social Work/Therapist in Clearwater, FL
Ashlea Hardin
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearwater, FL 33759
Life can be unpredictable, which can leave us feeling like we have lost all control.
Talking to a complete stranger about your inner most problems is scary. It can feel intimidating and overwhelming. Together, we will address what has been holding you back from feeling your greatest. We will address your goals, struggles, setbacks, and challenges. We will empower and equip you with tools you need to be successful in your journey towards healing. We work from an empathetic and solutions focused approach. Here at ClearPath Health LLC, we are dedicated to providing you quality and service. We look forward to serving you and your family.
Life can be unpredictable, which can leave us feeling like we have lost all control.
Talking to a complete stranger about your inner most problems is scary. It can feel intimidating and overwhelming. Together, we will address what has been holding you back from feeling your greatest. We will address your goals, struggles, setbacks, and challenges. We will empower and equip you with tools you need to be successful in your journey towards healing. We work from an empathetic and solutions focused approach. Here at ClearPath Health LLC, we are dedicated to providing you quality and service. We look forward to serving you and your family.
(727) 746-5147 View (727) 746-5147
Photo of Jennifer M. Mazur, Clinical Social Work/Therapist in Clearwater, FL
Jennifer M. Mazur
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Clearwater, FL 33756  (Online Only)
Are you experiencing feelings of anxiety, depression or overwhelmed by life? Is past trauma impacting you or maybe you've experienced a loss or family conflict? It can be difficult to manage these feelings, but you don't have to face them alone. Talking to someone may be the first step in your journey to help you heal. We can work together to help uncover your own strengths and find your natural coping skills. You will be able to meet life's challenges, and feel healthy and at peace.
Are you experiencing feelings of anxiety, depression or overwhelmed by life? Is past trauma impacting you or maybe you've experienced a loss or family conflict? It can be difficult to manage these feelings, but you don't have to face them alone. Talking to someone may be the first step in your journey to help you heal. We can work together to help uncover your own strengths and find your natural coping skills. You will be able to meet life's challenges, and feel healthy and at peace.
(727) 334-8345 View (727) 334-8345
Photo of Keri Jakubowski, Licensed Professional Counselor in Clearwater, FL
Keri Jakubowski
Licensed Professional Counselor, MS, LPC , LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33762
As a trained clinical therapist with years of practice and supervision, my approach has a Person Centered focus based on an individual‘s unique characteristics, goals and principles. I can help people effectively manage difficulties in life and most mental health issues. I firmly believe that everyone is able to change if they want to change. We all go through times during life when we feel stuck or not sure of what we want and that’s okay. With the proper guidance and support therapy can help you make many changes, face any challenges you have and empower you to make what you want for yourself and your life.
As a trained clinical therapist with years of practice and supervision, my approach has a Person Centered focus based on an individual‘s unique characteristics, goals and principles. I can help people effectively manage difficulties in life and most mental health issues. I firmly believe that everyone is able to change if they want to change. We all go through times during life when we feel stuck or not sure of what we want and that’s okay. With the proper guidance and support therapy can help you make many changes, face any challenges you have and empower you to make what you want for yourself and your life.
(727) 261-2427 View (727) 261-2427
Photo of Sai N Marakani, Mental Health Counselor in Clearwater, FL
Sai N Marakani
Mental Health Counselor, LMHC
Verified Verified
Clearwater, FL 33759  (Online Only)
My clients may be grappling with a range of issues, such as anxiety, depression, relationship challenges, self-esteem issues, or navigating life transitions. They might be seeking guidance and support in overcoming past traumas, managing stress, or coping with grief and loss. Whatever their specific struggles, my goal is to provide them with the tools, insights, and empowerment they need to navigate their challenges and find healing. Ultimately, my clients seek therapy because they have a genuine desire for personal growth and transformation. They understand that therapy can serve as a catalyst for positive change.
My clients may be grappling with a range of issues, such as anxiety, depression, relationship challenges, self-esteem issues, or navigating life transitions. They might be seeking guidance and support in overcoming past traumas, managing stress, or coping with grief and loss. Whatever their specific struggles, my goal is to provide them with the tools, insights, and empowerment they need to navigate their challenges and find healing. Ultimately, my clients seek therapy because they have a genuine desire for personal growth and transformation. They understand that therapy can serve as a catalyst for positive change.
(317) 204-8146 View (317) 204-8146
Photo of Kris Druhe, Licensed Mental Health Counselor in Clearwater, FL
Kris Druhe
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Clearwater, FL 33759
Maybe your family is navigating the confusing world of raising a special needs child or parenting in general and you’d like some support? Maybe you’re struggling with depression or anxiety and you’d like strategies to make positive changes for a better future? Or you’ve experienced trauma in your life and you’d like to finally break free?.
The human experience is not void of struggle. And while this is true for all of us at some point, it’s no longer necessary to move through challenging seasons alone. Reaching out for support is a great first step toward a healthier and happier future.
Maybe your family is navigating the confusing world of raising a special needs child or parenting in general and you’d like some support? Maybe you’re struggling with depression or anxiety and you’d like strategies to make positive changes for a better future? Or you’ve experienced trauma in your life and you’d like to finally break free?.
The human experience is not void of struggle. And while this is true for all of us at some point, it’s no longer necessary to move through challenging seasons alone. Reaching out for support is a great first step toward a healthier and happier future.
(727) 261-1317 View (727) 261-1317
Photo of Mari W. Broome, Clinical Social Work/Therapist in Clearwater, FL
Mari W. Broome
Clinical Social Work/Therapist, LCSW, CST, RYT, RCY
Verified Verified
1 Endorsed
Clearwater, FL 33756
As a therapist emphasizing both mental and physical well-being, my objective is to collaborate with you to help you understand and navigate the obstacles you encounter in life. I have a degree in Exercise and Sports Sciences from the University of Florida and a Masters in Clinical Social Work from Florida International University. I am trained as a Yoga Therapy Teacher and Children's Yoga Teacher, integrating these practices with clients open to the approach. Certified in Dialectical Behavioral Therapy (DBT), I blend evidence-based modalities like CBT and mindfulness skills to create personalized treatment.
As a therapist emphasizing both mental and physical well-being, my objective is to collaborate with you to help you understand and navigate the obstacles you encounter in life. I have a degree in Exercise and Sports Sciences from the University of Florida and a Masters in Clinical Social Work from Florida International University. I am trained as a Yoga Therapy Teacher and Children's Yoga Teacher, integrating these practices with clients open to the approach. Certified in Dialectical Behavioral Therapy (DBT), I blend evidence-based modalities like CBT and mindfulness skills to create personalized treatment.
(727) 341-5992 View (727) 341-5992
Photo of EMDR and The Happy Couple Expert, Counselor in Clearwater, FL
EMDR and The Happy Couple Expert
Counselor, MS, LMHC, Uk Clin, Psych
Verified Verified
1 Endorsed
Clearwater, FL 33761
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
(727) 472-9589 View (727) 472-9589
Photo of Erica Cook Carter, Counselor in Clearwater, FL
Erica Cook Carter
Counselor, LMHC
Verified Verified
Clearwater, FL 33762
"I don’t need therapy." Sound familiar? What if I told you that therapy is for everybody, at any stage in life? Because, let’s face it - life can be hard, complicated, confusing, and messy. And you’re only human! You make mistakes and don’t have it all together. You may feel anxious, stuck, or overwhelmed. Your relationships may be strained, and perhaps you're feeling disconnected from your loved ones…or even yourself. Sometimes trying the best you can doesn’t feel like enough.
"I don’t need therapy." Sound familiar? What if I told you that therapy is for everybody, at any stage in life? Because, let’s face it - life can be hard, complicated, confusing, and messy. And you’re only human! You make mistakes and don’t have it all together. You may feel anxious, stuck, or overwhelmed. Your relationships may be strained, and perhaps you're feeling disconnected from your loved ones…or even yourself. Sometimes trying the best you can doesn’t feel like enough.
(813) 694-1287 View (813) 694-1287
Photo of Michael E Whalen LMHC - DayQuest Life Counseling, Counselor in Clearwater, FL
Michael E Whalen LMHC - DayQuest Life Counseling
Counselor, MA, LMHC, ART, Certifi
Verified Verified
1 Endorsed
Clearwater, FL 33762
DayQuest Life Counseling's warm, friendly & convenient office is open! Whether you schedule in-office, on-line, or both, my psychotherapy and coaching services are User-Friendly, Easy, Safe & Secure, Flexible Scheduling, EasyPay Plans.
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
DayQuest Life Counseling's warm, friendly & convenient office is open! Whether you schedule in-office, on-line, or both, my psychotherapy and coaching services are User-Friendly, Easy, Safe & Secure, Flexible Scheduling, EasyPay Plans.
I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.
(727) 341-9397 View (727) 341-9397
Photo of Erin Nicole Richard, Clinical Social Work/Therapist in Clearwater, FL
Erin Nicole Richard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clearwater, FL 33765
Through therapy I want to understand each client emotionally and help you be more at peace in your life.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
Through therapy I want to understand each client emotionally and help you be more at peace in your life.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
(813) 710-5161 View (813) 710-5161
Photo of Brian L Long, Licensed Professional Counselor in Clearwater, FL
Brian L Long
Licensed Professional Counselor, LPC, MAC, NCC, TH-FL
Verified Verified
Clearwater, FL 33763  (Online Only)
I have worked extensively with children, adolescents and adults with moderate to severe behavioral and emotional issues, such as AD/HD, oppositional and defiance issues, conduct problems, anxiety, depression, PTSD, Autism spectrum, relationship conflict, family conflict, anger management, career coaching and substance abuse related disorders and issues.
Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I am a Licensed Professional Counselor, Florida Tele-Health approved provider, National Certified Counselor, and Master Addiction Counselor. I have worked with children, adolescents and adults in many different capacities over the last 19 years. To schedule an appointment and to inquire about your insurance benefits, please visit www.brianleelong.com.
I have worked extensively with children, adolescents and adults with moderate to severe behavioral and emotional issues, such as AD/HD, oppositional and defiance issues, conduct problems, anxiety, depression, PTSD, Autism spectrum, relationship conflict, family conflict, anger management, career coaching and substance abuse related disorders and issues.
Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I am a Licensed Professional Counselor, Florida Tele-Health approved provider, National Certified Counselor, and Master Addiction Counselor. I have worked with children, adolescents and adults in many different capacities over the last 19 years. To schedule an appointment and to inquire about your insurance benefits, please visit www.brianleelong.com.
(470) 946-6402 View (470) 946-6402
Photo of Mona McGregor, Counselor in Clearwater, FL
Mona McGregor
Counselor, MS, LMHC, CST
Verified Verified
Clearwater, FL 33759
Helping You Build Your Ideal Life! There are times when you may encounter challenges that are too difficult to resolve on your own. As a counselor I am able to provide another perspective, helping you identify underlying issues that may be creating problems for you. I will help you by: identifying goals and potential solutions to problems, improving communication and coping skills, strengthening self esteem, and promoting behavioral change. You will learn effective ways to deal with problems by building upon your personal strengths.
Helping You Build Your Ideal Life! There are times when you may encounter challenges that are too difficult to resolve on your own. As a counselor I am able to provide another perspective, helping you identify underlying issues that may be creating problems for you. I will help you by: identifying goals and potential solutions to problems, improving communication and coping skills, strengthening self esteem, and promoting behavioral change. You will learn effective ways to deal with problems by building upon your personal strengths.
(727) 280-5982 View (727) 280-5982
Photo of Tanya Bunch Zipeto, Counselor in Clearwater, FL
Tanya Bunch Zipeto
Counselor, LMHC
Verified Verified
2 Endorsed
Clearwater, FL 33760
Manage overwhelm and lack of motivation. Understand how your past experiences have affected you, while gaining the strength to move forward and reach your personal goals. Finally deal with that past trauma. Improve coping with neurodivergence in the modern world. Anti-ism and anti-phobia work is welcome here. Respond to others the way you would like to respond. I can help you discover and build on your strengths, and improve your skills for managing your life. Adults and teens welcome. Therapists looking for collaboration for EMDR work only may also refer clients to me for EMDR.
Manage overwhelm and lack of motivation. Understand how your past experiences have affected you, while gaining the strength to move forward and reach your personal goals. Finally deal with that past trauma. Improve coping with neurodivergence in the modern world. Anti-ism and anti-phobia work is welcome here. Respond to others the way you would like to respond. I can help you discover and build on your strengths, and improve your skills for managing your life. Adults and teens welcome. Therapists looking for collaboration for EMDR work only may also refer clients to me for EMDR.
(727) 478-4285 View (727) 478-4285
Photo of Nyamekye Laird, Psychologist in Clearwater, FL
Nyamekye Laird
Psychologist, PhD, RYT
Verified Verified
Clearwater, FL 33764  (Online Only)
My areas of specialty include treatment of anxiety, trauma, difficult life transitions, relationship problems, and coping with significant stressors (i.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
My areas of specialty include treatment of anxiety, trauma, difficult life transitions, relationship problems, and coping with significant stressors (i.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
(727) 240-3495 View (727) 240-3495
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.