Photo of Ursula C McCullough, Licensed Professional Counselor in Wilmington, DE
Ursula C McCullough
Licensed Professional Counselor, LPCMH, MSCC, NCC
Verified Verified
Wilmington, DE 19804
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.
(302) 231-1461 View (302) 231-1461
Photo of Lauren D Pitts-Bounds, Marriage & Family Therapist in Wilmington, DE
Lauren D Pitts-Bounds
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Wilmington, DE 19808  (Online Only)
My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.
My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.
(302) 316-1860 View (302) 316-1860
Photo of Healing The Inner You, Mental Health Counselor in Wilmington, DE
Healing The Inner You
Mental Health Counselor, LPCMH
Verified Verified
Wilmington, DE 19802  (Online Only)
Are you experiencing stress from life events such as, infidelity, domestic violence, teen parenting, finances, being a caregiver, substance use, grief, work-life balance and self acceptance. Recreating and correcting unhealthy thoughts of your life narrative can reduce symptoms of stress from the traumatic events while also working towards building rewarding life with new skills to use in stressful events.
Are you experiencing stress from life events such as, infidelity, domestic violence, teen parenting, finances, being a caregiver, substance use, grief, work-life balance and self acceptance. Recreating and correcting unhealthy thoughts of your life narrative can reduce symptoms of stress from the traumatic events while also working towards building rewarding life with new skills to use in stressful events.
(302) 261-8248 View (302) 261-8248
Photo of Olivia J. Hylton in Wilmington, DE
Olivia J. Hylton
MS, LPCMH, NCC, CCLC, CADC
Verified Verified
Wilmington, DE 19810
I specialize in working with adults managing various mental health disorders while overcoming life transitions.
Are you seeking a therapist that provides you a safe environment to be vulnerable, heard, identify your personal strengths, and develop healthy coping strategies to navigate life’s challenges? My therapeutic approach is warm, empathetic, non-judgmental and integrative to assist you in meeting your therapeutic and personal goals. I believe that healing and growth is nurtured by being attentive to all aspects of the mind, body, and spirit to assist you in developing holistic wellness while establishing healthy patterns that will benefit you wherever life may take you!
I specialize in working with adults managing various mental health disorders while overcoming life transitions.
Are you seeking a therapist that provides you a safe environment to be vulnerable, heard, identify your personal strengths, and develop healthy coping strategies to navigate life’s challenges? My therapeutic approach is warm, empathetic, non-judgmental and integrative to assist you in meeting your therapeutic and personal goals. I believe that healing and growth is nurtured by being attentive to all aspects of the mind, body, and spirit to assist you in developing holistic wellness while establishing healthy patterns that will benefit you wherever life may take you!
(302) 587-8808 x3 View (302) 587-8808 x3
Photo of Andres Waters, Clinical Social Work/Therapist in Wilmington, DE
Andres Waters
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19805
I approach my work systemically, experientially, and collaboratively, such that I believe each person is an expert of their own life experiences, and it helps them achieve the most optimal solutions.
As a licensed clinical social worker, therapist, advocate, and mentor, I have a passion for working with children, teens, and families. My particular passion is for social justice, to which I am committed to work with families in underserved populations, along with families that are in need of support. My Undergraduate and Master's experience at Delaware State University has afforded me the opportunity to work in various clinical and mental health settings as a School Social Worker, Outpatient Therapist, Admissions Counselor in a psychiatric facility, and Mobile Crisis Therapist for ten years.
I approach my work systemically, experientially, and collaboratively, such that I believe each person is an expert of their own life experiences, and it helps them achieve the most optimal solutions.
As a licensed clinical social worker, therapist, advocate, and mentor, I have a passion for working with children, teens, and families. My particular passion is for social justice, to which I am committed to work with families in underserved populations, along with families that are in need of support. My Undergraduate and Master's experience at Delaware State University has afforded me the opportunity to work in various clinical and mental health settings as a School Social Worker, Outpatient Therapist, Admissions Counselor in a psychiatric facility, and Mobile Crisis Therapist for ten years.
(302) 567-4158 View (302) 567-4158
Photo of Dr. Cratissa Schley (Slī), Psychologist in Wilmington, DE
Dr. Cratissa Schley (Slī)
Psychologist, PsyD
Verified Verified
Wilmington, DE 19803
Waitlist for new clients
If you're not ready to commit to therapy but want a roadmap for emotional well-being, at DRPS we offer the Deeply Rooted Life Assessment.
My private practice, Deeply Rooted Psychological Services (DRPS), offers a full line of psychological services including individual therapy, testing & assessment (age 10+), and professional consultation. We employ an approach that focuses on strengthening your capacity to understand your lived experiences, and your ability to gain insight into the behaviors of yourself and others. Be you, bring yourself into the session just as your are and we can figure out where and how to start.
If you're not ready to commit to therapy but want a roadmap for emotional well-being, at DRPS we offer the Deeply Rooted Life Assessment.
My private practice, Deeply Rooted Psychological Services (DRPS), offers a full line of psychological services including individual therapy, testing & assessment (age 10+), and professional consultation. We employ an approach that focuses on strengthening your capacity to understand your lived experiences, and your ability to gain insight into the behaviors of yourself and others. Be you, bring yourself into the session just as your are and we can figure out where and how to start.
(302) 204-0613 View (302) 204-0613
Photo of Dr. Margo Lewis-Jah, Clinical Social Work/Therapist in Wilmington, DE
Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Wilmington, DE 19804
Coaching, Spirituality and Meditation are also incorporated into my work when appropriate.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
Coaching, Spirituality and Meditation are also incorporated into my work when appropriate.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
(302) 407-0662 View (302) 407-0662
Photo of Terrance Antonio Wingate, Pre-Licensed Professional in Wilmington, DE
Terrance Antonio Wingate
Pre-Licensed Professional, MA
Verified Verified
Wilmington, DE 19808
Waitlist for new clients
I am here to provide you with a non-judgmental, grounded space to discuss your goals and offer feedback and observations as you move forward in life.
Greetings, I'm a master's level clinician with experience conducting psychotherapy in residential treatment settings and school programs for at-risk youth, as well as, a bereavement center. As I work with clients, I take into account the multifaceted identities we share, while also recognizing our differences. I believe that therapy can provide meaning and purpose and nurture one's sense of connection. I view each client as a unique and complex individual, and I tailor my approach to his or her cultural context to understand how family, social, and external factors influence experience and perception of self.
I am here to provide you with a non-judgmental, grounded space to discuss your goals and offer feedback and observations as you move forward in life.
Greetings, I'm a master's level clinician with experience conducting psychotherapy in residential treatment settings and school programs for at-risk youth, as well as, a bereavement center. As I work with clients, I take into account the multifaceted identities we share, while also recognizing our differences. I believe that therapy can provide meaning and purpose and nurture one's sense of connection. I view each client as a unique and complex individual, and I tailor my approach to his or her cultural context to understand how family, social, and external factors influence experience and perception of self.
(302) 751-2701 View (302) 751-2701
Photo of Ella Stanley Therapeutic Services, Inc, Counselor in Wilmington, DE
Ella Stanley Therapeutic Services, Inc
Counselor, LPCMH, CCTS-I, EMDR
Verified Verified
2 Endorsed
Wilmington, DE 19801  (Online Only)
It is the mission of ESTS to provide counseling with empathy, genuineness, and unconditional positive regard to those with ranging mental health concerns through the life span, specifically, trauma, depression, anxiety, and grief.
The hardest thing to do is ask for help when it is needed most. Ella Stanley Therapeutic Services, Inc. (ESTS), established in October 2018, is a private practice that is passionate about affecting change in their clients who seek assistance in their time of need. Clients working with ESTS, Inc. will receive a warm welcome and personalized care with enough challenge to ensure that client goals are met. We are here, waiting to hold space for to think, feel, speak, and experience what's necessary for you to achieve your self-defined wholeness.
It is the mission of ESTS to provide counseling with empathy, genuineness, and unconditional positive regard to those with ranging mental health concerns through the life span, specifically, trauma, depression, anxiety, and grief.
The hardest thing to do is ask for help when it is needed most. Ella Stanley Therapeutic Services, Inc. (ESTS), established in October 2018, is a private practice that is passionate about affecting change in their clients who seek assistance in their time of need. Clients working with ESTS, Inc. will receive a warm welcome and personalized care with enough challenge to ensure that client goals are met. We are here, waiting to hold space for to think, feel, speak, and experience what's necessary for you to achieve your self-defined wholeness.
(302) 600-1219 View (302) 600-1219
Photo of Guiding Transformations, Clinical Social Work/Therapist in Wilmington, DE
Guiding Transformations
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wilmington, DE 19805  (Online Only)
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
Engaging in therapy can be challenging for various reasons, and it's normal to have concerns that may make the process seem overwhelming. However, seeking help for your mental well-being is a sign of inner strength and resilience, which makes it all the more worthwhile. Whether your goal is to address concerns like anxiety, depression, life transitions, or trauma, we are dedicated to assisting you in your pursuit of healing. Our approach to therapy is holistic and person-centered, which means we prioritize your well-being and provide a safe space for self-discovery. We'll be there every step of the way, offering empathy and support.
(908) 808-4442 View (908) 808-4442
Photo of Tomaro M Pilgrim, Clinical Social Work/Therapist in Wilmington, DE
Tomaro M Pilgrim
Clinical Social Work/Therapist, MSc, MShs, HS-BCP, LMSW
Verified Verified
1 Endorsed
Wilmington, DE 19801
I have been working in the mental health field for over 20 years, providing community-based, family-centered support services that help strengthen, encourage and guide individuals, youth, and families. My professional experience includes teaching parent education, basic life skills, motivation, stress/depression/anxiety, relationship issues, juvenile delinquency, grief (loss of a parent due to addiction, prison, divorce) and meditation. Together, my clients and I work on building their knowledge, strength, and encouragement which gives them the ability to lead happier, healthier lives.
I have been working in the mental health field for over 20 years, providing community-based, family-centered support services that help strengthen, encourage and guide individuals, youth, and families. My professional experience includes teaching parent education, basic life skills, motivation, stress/depression/anxiety, relationship issues, juvenile delinquency, grief (loss of a parent due to addiction, prison, divorce) and meditation. Together, my clients and I work on building their knowledge, strength, and encouragement which gives them the ability to lead happier, healthier lives.
(302) 754-5628 View (302) 754-5628
Photo of The Trahan Therapy Center, Licensed Professional Counselor in Wilmington, DE
The Trahan Therapy Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19807
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
(346) 245-5324 View (346) 245-5324
Photo of Dalesa Martinez, Marriage & Family Therapist in Wilmington, DE
Dalesa Martinez
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Wilmington, DE 19804  (Online Only)
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self.
(484) 513-2083 View (484) 513-2083
Photo of Shannon Jones-Rumph, Clinical Social Work/Therapist in Wilmington, DE
Shannon Jones-Rumph
Clinical Social Work/Therapist, PhD, LMSW, LBA
Verified Verified
Wilmington, DE 19801
Are you ready to make the changes that will transform your life and make life changes? I want to empower you to see the strength and power that lies inside of you to gain control.
Personal Impact Statement: The importance of advocating for oneself, knowing one has a voice & to using that voice. I have over 20 years of clinical mental and behavioral health services to children, individuals and families. My specialty is working with children who have special needs such as autism, trauma focus, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
Are you ready to make the changes that will transform your life and make life changes? I want to empower you to see the strength and power that lies inside of you to gain control.
Personal Impact Statement: The importance of advocating for oneself, knowing one has a voice & to using that voice. I have over 20 years of clinical mental and behavioral health services to children, individuals and families. My specialty is working with children who have special needs such as autism, trauma focus, anxiety, depression, gender identity, LGBTQIA & crisis intervention.
(856) 788-6481 View (856) 788-6481
Photo of Dr. Kietra Winn, Clinical Social Work/Therapist in Wilmington, DE
Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Wilmington, DE 19805  (Online Only)
I also provide career and workplace counseling as well as nutritional coaching.
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
I also provide career and workplace counseling as well as nutritional coaching.
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
(302) 231-2786 View (302) 231-2786
Photo of Lauren Pitts, Marriage & Family Therapist in Wilmington, DE
Lauren Pitts
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, DE 19805
Dr. Lauren D. Pitts-Bounds is Licensed Couple, Marriage & Family Therapist and Life Coach providing services to individuals, couples, families, groups and teams including scholar and professional athletes. Dr. Pitts' approach to therapy is trauma-informed, integrative, collaborative, biopsychosocial methodologies including but not limited to systemic, strength-based, holistic and solution-focused.
Dr. Lauren D. Pitts-Bounds is Licensed Couple, Marriage & Family Therapist and Life Coach providing services to individuals, couples, families, groups and teams including scholar and professional athletes. Dr. Pitts' approach to therapy is trauma-informed, integrative, collaborative, biopsychosocial methodologies including but not limited to systemic, strength-based, holistic and solution-focused.
(302) 305-5016 View (302) 305-5016
Photo of Amenia Williams, Pre-Licensed Professional in Wilmington, DE
Amenia Williams
Pre-Licensed Professional, MS, LPC, CADC
Verified Verified
Wilmington, DE 19801  (Online Only)
It seems to me that the good life is not any fixed state. The good life is a process, not a state of being. It is a direction, not a destination.” At Fader Medical Group we provide care that addresses generational trauma, anxiety, depression, post-traumatic stress, self-esteem issues, attention deficit hyperactivity disorder, reproductive-related stressors, ancestry related stressors, weight management related stressors, addiction and more!
It seems to me that the good life is not any fixed state. The good life is a process, not a state of being. It is a direction, not a destination.” At Fader Medical Group we provide care that addresses generational trauma, anxiety, depression, post-traumatic stress, self-esteem issues, attention deficit hyperactivity disorder, reproductive-related stressors, ancestry related stressors, weight management related stressors, addiction and more!
(302) 291-4501 View (302) 291-4501
Photo of Darlene Browning, Clinical Social Work/Therapist in Wilmington, DE
Darlene Browning
Clinical Social Work/Therapist, LCSW, THTC
Verified Verified
1 Endorsed
Wilmington, DE 19808
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
(718) 571-8329 View (718) 571-8329
Photo of Tia Jones Medine, Clinical Social Work/Therapist in Wilmington, DE
Tia Jones Medine
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
Wilmington, DE 19802  (Online Only)
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
(302) 240-8196 View (302) 240-8196
Photo of Life Turn Center , Pastoral Counselor in Wilmington, DE
Life Turn Center
Pastoral Counselor, MDiv, DMin
Verified Verified
1 Endorsed
Wilmington, DE 19803
Grice has worked as a Pastoral Care provider for over twenty years providing counseling, coaching, mentoring and teaching life skills.
In the midst of life’s myriad challenges, finding a compassionate listener who comprehends your unique values and background can significantly augment your healing journey. Our team comprises a dedicated group of licensed therapists and Christian counselors wholeheartedly committed to supporting you through life’s trials and tribulations. We have professionals with Specialties in EMDR and Brainspotting therapies, and staff focused on aiding children and adolescents along their paths to growth and recovery. We have therapists who specialize in working with children.
Grice has worked as a Pastoral Care provider for over twenty years providing counseling, coaching, mentoring and teaching life skills.
In the midst of life’s myriad challenges, finding a compassionate listener who comprehends your unique values and background can significantly augment your healing journey. Our team comprises a dedicated group of licensed therapists and Christian counselors wholeheartedly committed to supporting you through life’s trials and tribulations. We have professionals with Specialties in EMDR and Brainspotting therapies, and staff focused on aiding children and adolescents along their paths to growth and recovery. We have therapists who specialize in working with children.
(610) 897-7166 View (610) 897-7166

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.