Life Coaching Therapists in East Windsor, CT

Photo of Heather L. Spada, Licensed Professional Counselor in East Windsor, CT
Heather L. Spada
Licensed Professional Counselor, LPC, MA
Verified Verified
East Windsor, CT 06088
Counseling and Life Coaching services focus on helping people discover lasting freedom and a transformed life. These services are provided through the lens of Scripture, empowering individuals to confidently pursue their God-given calling by applying truth in daily life, relationships, workplace, church, or ministry. Whether your journey is for healing, growth, or discovery, you will be inspired to learn and apply practical, relevant solutions, as well as address your concerns of the past, present, and future. Lasting change is possible. Solid growth is a reality. A thriving life is attainable.
Counseling and Life Coaching services focus on helping people discover lasting freedom and a transformed life. These services are provided through the lens of Scripture, empowering individuals to confidently pursue their God-given calling by applying truth in daily life, relationships, workplace, church, or ministry. Whether your journey is for healing, growth, or discovery, you will be inspired to learn and apply practical, relevant solutions, as well as address your concerns of the past, present, and future. Lasting change is possible. Solid growth is a reality. A thriving life is attainable.
(860) 200-8013 View (860) 200-8013
Photo of The Mindful Lily Therapy & Wellness, Licensed Professional Counselor in East Windsor, CT
The Mindful Lily Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
East Windsor, CT 06088
Through a range of traditional therapy and integrative wellness, our therapists aim to facilitate mindful change, resilience and a balanced life for our clients.
The Mindful Lily provides therapy & wellness services focusing on the whole person: mind, body and spirit. We tailor each individual's health and healing journey at his/her own pace.
Through a range of traditional therapy and integrative wellness, our therapists aim to facilitate mindful change, resilience and a balanced life for our clients.
The Mindful Lily provides therapy & wellness services focusing on the whole person: mind, body and spirit. We tailor each individual's health and healing journey at his/her own pace.
(860) 362-2848 View (860) 362-2848
Photo of Keith J. Pryor, Professional Counselor Associate in East Windsor, CT
Keith J. Pryor
Professional Counselor Associate, MA, LPCA
Verified Verified
East Windsor, CT 06088
We discuss relationships and navigating difficult life transitions.
Accepting new clients! The time is now, to re-author your story.
We discuss relationships and navigating difficult life transitions.
Accepting new clients! The time is now, to re-author your story.
(860) 831-3298 View (860) 831-3298
Photo of Liz Curtis, Clinical Social Work/Therapist in East Windsor, CT
Liz Curtis
Clinical Social Work/Therapist, LCSW , ADS
Verified Verified
East Windsor, CT 06088
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
Life is hard and no one should have to go through it alone. I'm here to give a safe space to talk through any problems or issues going on in your life. Nothing is too big or too small, if it's bothering you, it's worth talking about. I want to help you navigate tough situations and to be an outside opinion on issues that maybe you feel like you've looked at from every angle. I am here for you.
(860) 850-2132 View (860) 850-2132
Photo of Grace Hallak, Counselor in East Windsor, CT
Grace Hallak
Counselor, LPCC, MRC
Verified Verified
1 Endorsed
East Windsor, CT 06088  (Online Only)
Wherever life plants you, bloom with Grace.
Welcome to Counseling with Grace! "Fearless is living in spite of the things that scare you to death." The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. My speciality is helping you improve your quality of life, while experiencing mental health symptoms.
Wherever life plants you, bloom with Grace.
Welcome to Counseling with Grace! "Fearless is living in spite of the things that scare you to death." The courage to want to change is everything you need in order to improve your quality of life from where you are now. Are you experiencing stress, sadness, or feeling unsatisfied with areas of your life? I am here to provide a non-judgmental, listening ear for you as you process your stress. It is so important to feel heard, validated and learn how to love yourself in the process. My speciality is helping you improve your quality of life, while experiencing mental health symptoms.
(860) 809-5328 View (860) 809-5328
Photo of Luz E. Cotto-Charneski, Clinical Social Work/Therapist in East Windsor, CT
Luz E. Cotto-Charneski
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
East Windsor, CT 06088
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
(860) 956-5320 View (860) 956-5320
Photo of Anna Davenport, Marriage & Family Therapist in East Windsor, CT
Anna Davenport
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
East Windsor, CT 06088
I have some day time openings. Taking the first step in the journey of therapy takes courage. Life can be full of stress. The stress and anxiety is often more than we can deal with on our own. You're worried, tired, and feeling isolated. Your relationships aren't what you would like them to be. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships
I have some day time openings. Taking the first step in the journey of therapy takes courage. Life can be full of stress. The stress and anxiety is often more than we can deal with on our own. You're worried, tired, and feeling isolated. Your relationships aren't what you would like them to be. I provide acceptance, support, nurturance and hope for the future. I use a strength based approach. My goal is for therapy to be an inviting, calm and safe place where we can work together to create positive changes in your life resulting in healthy coping skills, peace, and improved relationships
(860) 661-4197 View (860) 661-4197
Photo of Robert C Santy, Clinical Social Work/Therapist in East Windsor, CT
Robert C Santy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
East Windsor, CT 06088
I've been involved in the behavioral health field over 25 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques, but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
I've been involved in the behavioral health field over 25 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques, but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.
(860) 416-7422 View (860) 416-7422
Photo of Debi Shearer, Marriage & Family Therapist in East Windsor, CT
Debi Shearer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
East Windsor, CT 06088
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
When my husband and I were having marital issues, we tried three therapists, none of whom helped us very much. In fact, over all, they made things worse. It occurred to me that I might be able to do this better. I wanted a therapist who wouldn’t take sides--someone who would work to understand my point of view as well as my husband’s point of view--someone who would be empathetic and compassionate. I wanted someone who would care about both of us, and, give us hope. These are among the reasons that I became a therapist.
(860) 546-4505 View (860) 546-4505

More Therapists Nearby

Photo of Ashlie M Gionfriddo, Licensed Professional Counselor in East Windsor, CT
Ashlie M Gionfriddo
Licensed Professional Counselor, MS, LPC
Verified Verified
Suffield, CT 06078
I also use a variety of other modalities to meet my client's needs including: ACT, mindfulness, trauma education, somatic therapy, life coaching, vocational counseling, holistic healing practices (meditation/journal).
Accepting new individual patients (remote) and GROUP (in person/Teen). Sundays open. I work with adolescents and adults. My specialties: teen issues, mood disorders, anxiety, grief, college students, relationships, parenting, and women's issues. I also have extensive experience working with eating disorders. I believe the therapist/client rapport is the most important thing in treatment. My clients say I'm "real" and easy to talk to. I create a detailed treatment plan that can be adjusted as we move along, at your pace. I am eager to help you develop coping strategies, reduce your anxiety, and participate more fully in your life.
I also use a variety of other modalities to meet my client's needs including: ACT, mindfulness, trauma education, somatic therapy, life coaching, vocational counseling, holistic healing practices (meditation/journal).
Accepting new individual patients (remote) and GROUP (in person/Teen). Sundays open. I work with adolescents and adults. My specialties: teen issues, mood disorders, anxiety, grief, college students, relationships, parenting, and women's issues. I also have extensive experience working with eating disorders. I believe the therapist/client rapport is the most important thing in treatment. My clients say I'm "real" and easy to talk to. I create a detailed treatment plan that can be adjusted as we move along, at your pace. I am eager to help you develop coping strategies, reduce your anxiety, and participate more fully in your life.
(413) 397-2359 View (413) 397-2359
Photo of Authentic Career Wellness, Licensed Professional Counselor in East Windsor, CT
Authentic Career Wellness
Licensed Professional Counselor, LPC
Verified Verified
Hartford, CT 06101
I offer a variety of services including: holistic career coaching, life coaching, job searching, interview preparation, career exploration, transitioning to and from college, wellness planning, career and life design, and learning to network according to your personality type.
Are you looking to find work and build a life that is authentic to who you are? Would you like someone to support you through a life/career transition? My name is Neal and I am a Licensed Professional Counselor with a specialization in career development. I have experience supporting adults navigating both career and mental health challenges. This includes 7 years working with emerging adults in higher education settings. I started Authentic Career Wellness to help individuals gain a better understanding of who they are and bring their true self into all aspects of their life and career development.
I offer a variety of services including: holistic career coaching, life coaching, job searching, interview preparation, career exploration, transitioning to and from college, wellness planning, career and life design, and learning to network according to your personality type.
Are you looking to find work and build a life that is authentic to who you are? Would you like someone to support you through a life/career transition? My name is Neal and I am a Licensed Professional Counselor with a specialization in career development. I have experience supporting adults navigating both career and mental health challenges. This includes 7 years working with emerging adults in higher education settings. I started Authentic Career Wellness to help individuals gain a better understanding of who they are and bring their true self into all aspects of their life and career development.
(203) 565-4957 View (203) 565-4957
Photo of Dr. Linda M Jordan-Parker, Psychologist in East Windsor, CT
Dr. Linda M Jordan-Parker
Psychologist, EdD, LADC
Verified Verified
Enfield, CT 06082
Are you seeking to better understand yourself, your strengths, and your potential? We will utilize interventions that move you out of your past and into the present, allowing you to re-embrace a life of promise.
Are you seeking to better understand yourself, your strengths, and your potential? We will utilize interventions that move you out of your past and into the present, allowing you to re-embrace a life of promise.
(860) 854-4486 View (860) 854-4486
Photo of Angela M. Alston, Clinical Social Work/Therapist in East Windsor, CT
Angela M. Alston
Clinical Social Work/Therapist, LADC, LMSW, AADC, ICAAADC, CCTP
Verified Verified
Bloomfield, CT 06002
I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!
I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!
(860) 772-0318 View (860) 772-0318
Photo of Michael Tyler, Clinical Social Work/Therapist in East Windsor, CT
Michael Tyler
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, CT 06002
My goal is to meet my clients where they are, agree on a direction we can take together, and start down a path of healing and improved wellness and life satisfaction.
Adults are facing unique challenges as they navigate today’s world. Whether they are trying to manage the stress of changes at work and home, parenting in an ever-changing society, or trying to adjust to identity changes during midlife, people are realizing that support helps. Many people - especially men - have begun discovering that the education and skill-building that comes from therapeutic support is helpful; others are considering therapy for the first time. I've worked as a therapist for over 30 years. Wherever you are in your thinking, I am here to help you decide whether therapy is something you want to explore.
My goal is to meet my clients where they are, agree on a direction we can take together, and start down a path of healing and improved wellness and life satisfaction.
Adults are facing unique challenges as they navigate today’s world. Whether they are trying to manage the stress of changes at work and home, parenting in an ever-changing society, or trying to adjust to identity changes during midlife, people are realizing that support helps. Many people - especially men - have begun discovering that the education and skill-building that comes from therapeutic support is helpful; others are considering therapy for the first time. I've worked as a therapist for over 30 years. Wherever you are in your thinking, I am here to help you decide whether therapy is something you want to explore.
(860) 854-4936 View (860) 854-4936
Photo of Sharon R Massoth, Clinical Social Work/Therapist in East Windsor, CT
Sharon R Massoth
Clinical Social Work/Therapist, LCSW
Verified Verified
Enfield, CT 06082
Waitlist for new clients
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
(860) 516-5199 View (860) 516-5199
Photo of Spirited health in East Windsor, CT
Spirited health
RN, BSN, HLC-MBP, RYT-200
Verified Verified
Suffield, CT 06078
I am a Transformational Life coach specializing in divorce and major life events and am committed to helping you remember who you are at the core of who you are, so that you can rebuild the ground underneath you, become the best possible version of yourself and move through your life transitions with more grace. I help you to realign with your life and live a life that is spirited and enthusiastic.
I am a Transformational Life coach specializing in divorce and major life events and am committed to helping you remember who you are at the core of who you are, so that you can rebuild the ground underneath you, become the best possible version of yourself and move through your life transitions with more grace. I help you to realign with your life and live a life that is spirited and enthusiastic.
(959) 207-1811 View (959) 207-1811
Photo of Len L Wysocki, Psychologist in East Windsor, CT
Len L Wysocki
Psychologist, MA, PhD, LP, LLC
Verified Verified
Manchester, CT 06040
I do a great deal of Management consulting and executive coaching with an emphasis in developing emotional intelligence through testing and coaching.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
I do a great deal of Management consulting and executive coaching with an emphasis in developing emotional intelligence through testing and coaching.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
(860) 308-1592 View (860) 308-1592
Photo of Sasha Bentham, Pre-Licensed Professional in East Windsor, CT
Sasha Bentham
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hartford, CT 06104
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
(860) 784-7901 View (860) 784-7901
Photo of Maurice Eastwood, Clinical Social Work/Therapist in East Windsor, CT
Maurice Eastwood
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Windsor, CT 06095
Do you often find yourself grappling with feelings of being misunderstood or inadequate, struggling to navigate communication with your children, and experiencing repeated challenges in your relationships? With extensive expertise in addressing mental health symptoms, I specialize in areas such as ego maintenance, anxiety, confidence building, survivor's remorse, and perspective-shifting, among various life challenges. My primary focus is to support you in achieving your goals, whatever they may be. I firmly believe in specific strategies to empower you to become an enhanced version of yourself.
Do you often find yourself grappling with feelings of being misunderstood or inadequate, struggling to navigate communication with your children, and experiencing repeated challenges in your relationships? With extensive expertise in addressing mental health symptoms, I specialize in areas such as ego maintenance, anxiety, confidence building, survivor's remorse, and perspective-shifting, among various life challenges. My primary focus is to support you in achieving your goals, whatever they may be. I firmly believe in specific strategies to empower you to become an enhanced version of yourself.
(860) 530-4321 View (860) 530-4321
Photo of LaTasha Gardner, Licensed Professional Counselor in East Windsor, CT
LaTasha Gardner
Licensed Professional Counselor, LPC
Verified Verified
South Windsor, CT 06074
If you are having a difficult time managing your emotions or behavior due to life changes, trauma, stress or challenging circumstances, please contact me for support.
Treatment focus on healthy relationships and healthy functioning for adults and couples who want to improve relationships, overcome past traumatic experiences, are going through life transitions, or develop positive coping skills. Uses EMDR combined with Reiki to treat trauma, anxiety and depression.
If you are having a difficult time managing your emotions or behavior due to life changes, trauma, stress or challenging circumstances, please contact me for support.
Treatment focus on healthy relationships and healthy functioning for adults and couples who want to improve relationships, overcome past traumatic experiences, are going through life transitions, or develop positive coping skills. Uses EMDR combined with Reiki to treat trauma, anxiety and depression.
(959) 207-8550 View (959) 207-8550

See more therapy options for East Windsor

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.