Life Coaching Therapists in Pagosa Springs, CO
Emily Buikema
Counselor, LPCC
Verified Verified
1 Endorsed
Pagosa Springs, CO 81147
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
Hello! My name is Emily and I am a clinician serving individuals and groups in Southwest Colorado. My desire is for you to find true healing from life's pain and develop self-compassion for your future. I hope to offer authentic connections and meaningful relationships, and I believe that hurt can become one of your greatest teachers—and something that can be understood with empathy. Walking through the trauma of life is never easy, and I would love to come alongside you with love and a few skills that can help you thrive in a way that you haven’t before.
Sharon R Carter
Psychologist, PhD
Verified Verified
Pagosa Springs, CO 81147
I also have over 20 years of experience working in organizations and served as an executive and life coach, helping clients solve complex life and career challenges.
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
I also have over 20 years of experience working in organizations and served as an executive and life coach, helping clients solve complex life and career challenges.
It's easy to feel overwhelmed these days. Crazy-busy lifestyles, excessive work demands, financial worries, work/life imbalances, relationship conflict, worry about the future..to name a few of the issues that can exhaust our reserves and lead to emotional distress. I have over 30 years of clinical practice as a psychologist, helping adults, couples, and adolescents who have been affected by depression, anxiety, anger, trauma, grief, relationship conflict, and mood disorders. Clients not only recover from their current distress, but also to learn how to become more resilient and "bullet-proof" against future stressors.
Dr. Douglas E Miller Psyd
Psychologist, MAR, PsyD
Verified Verified
Pagosa Springs, CO 81147
My personal and professional life is devoted to helping others.
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
My personal and professional life is devoted to helping others.
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
Lisa M Firle
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Pagosa Springs, CO 81147
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Pagosa Springs, CO 81147
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change.
My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Verified Verified
Pagosa Springs, CO 81157
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pagosa Springs, CO 81147 (Online Only)
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
Online Therapists
Cindy Pearson Garcia
Licensed Professional Counselor, MA, NBCC, LPC
Verified Verified
Crestone, CO 81131 (Online Only)
The therapy experience is a unique opportunity for personal investigation and growth. Many people find the time to be deeply valuable with benefits of greater awareness, satisfaction in life, and better overall health/wellbeing. I strive to meet clients with a presence of kindness and respect while holding space for being heard in total confidentiality. I bring graduate level clinical study, extensive training, and diverse life experiences to my work. I can assist with ADHD, anxiety, panic disorder, depression, grief, bi-polar, personality disorders, religious/spiritual concerns, parenting, relationships, career, trauma, & more.
The therapy experience is a unique opportunity for personal investigation and growth. Many people find the time to be deeply valuable with benefits of greater awareness, satisfaction in life, and better overall health/wellbeing. I strive to meet clients with a presence of kindness and respect while holding space for being heard in total confidentiality. I bring graduate level clinical study, extensive training, and diverse life experiences to my work. I can assist with ADHD, anxiety, panic disorder, depression, grief, bi-polar, personality disorders, religious/spiritual concerns, parenting, relationships, career, trauma, & more.
Pamela M Cowan
Marriage & Family Therapist, M Ed, LMFT
Verified Verified
Telluride, CO 81435
PRACTICE IS FULL - I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.
PRACTICE IS FULL - I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.
Kelly Rollinson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Telluride, CO 81435
Hi, I’m Kelly. I’m glad you found your way here. Each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. Whatever brings you to therapy, I am here to help and commend you for seeking support. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find balance and harmony in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
Hi, I’m Kelly. I’m glad you found your way here. Each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. Whatever brings you to therapy, I am here to help and commend you for seeking support. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find balance and harmony in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
Dr. Joanna LaPrade
Registered Psychotherapist, PhD, MA
Verified Verified
Durango, CO 81301
Understanding our individuality, potential, and limitations cultivates the ability to face life’s challenges and the wisdom to learn and grow from them.
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
Understanding our individuality, potential, and limitations cultivates the ability to face life’s challenges and the wisdom to learn and grow from them.
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
Erica Kelly
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
Durango, CO 81301 (Online Only)
Welcome! Working through and overcoming life's obstacles can be difficult; but the journey can be less lonely and painful with the right guide. No matter your circumstance for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard; I am here to listen without judgment and provide the support you are seeking.
Welcome! Working through and overcoming life's obstacles can be difficult; but the journey can be less lonely and painful with the right guide. No matter your circumstance for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard; I am here to listen without judgment and provide the support you are seeking.
Sally Blevins
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Montrose, CO 81401 (Online Only)
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
Jim Riley Counseling
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Telluride, CO 81435
As your counselor, I'll help you navigate life transitions and challenges, promote self-awareness and support your willingness to grow.
Are you seeking support for yourself, your child or family? Have current challenges become overwhelming? Are thoughts, emotions and "old" ways of doing things holding you back from realizing something more for yourself? Do you seek to not only overcome current obstacles but also create opportunities for personal growth? I’d like to help you be empowered, find clarity and have the confidence to identify and achieve your goals.
As your counselor, I'll help you navigate life transitions and challenges, promote self-awareness and support your willingness to grow.
Are you seeking support for yourself, your child or family? Have current challenges become overwhelming? Are thoughts, emotions and "old" ways of doing things holding you back from realizing something more for yourself? Do you seek to not only overcome current obstacles but also create opportunities for personal growth? I’d like to help you be empowered, find clarity and have the confidence to identify and achieve your goals.
Alia Stewart-Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301 (Online Only)
These obstacles take many forms, including personal traumas, unresolved grief and loss, oppressive social conditioning and norms, outdated belief systems, unhealthy attachment patterns with our caregivers, addiction, and even the chronic daily stressors of modern life.
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
These obstacles take many forms, including personal traumas, unresolved grief and loss, oppressive social conditioning and norms, outdated belief systems, unhealthy attachment patterns with our caregivers, addiction, and even the chronic daily stressors of modern life.
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
Cyanna H Samuel
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alamosa, CO 81101 (Online Only)
An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.
An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Verified Verified
Cortez, CO 81321
EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
EMDR therapy can reduce symptoms of PTSD, anxiety, depression, grief, performance anxiety & other difficult life challenges.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
Tom Midgley
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
4 Endorsed
Alamosa, CO 81101 (Online Only)
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this, including cognitive-behavioral therapy (CBT), skill-building, motivational interviewing, and mindfulness based practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.
I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this, including cognitive-behavioral therapy (CBT), skill-building, motivational interviewing, and mindfulness based practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.
Taylor LaRocco
Licensed Professional Counselor, LPC, RYT
Verified Verified
Durango, CO 81301 (Online Only)
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
Are you feeling anxious or do you have feelings of panic? Are you chronically stressed? Are you just going through the motions without actually enjoying your life? Or maybe you have changes you want to make but have not been successful? Life is full of ups and downs, grief and loss, changes in relationships, and changes within ourselves, just to name a few, are all factors that complicate life, and sometimes make it hard to live our life to the fullest.
Barbara Jean Ferri
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301
At the same time, I am a great coach and can offer guidance through life challenges and decision making.
I believe that all people desire to feel happy and have the capacity to improve their lives. If you’re visiting this site you’re likely questioning if you could be living a more meaningful and happy life. I have collected a wide variety of skills that have helped others on their path to wellness, and what I offer might be right for you too. I specialize in treating trauma and anxiety using EMDR Therapy, and I focus on early childhood experiences and relationship issues.
At the same time, I am a great coach and can offer guidance through life challenges and decision making.
I believe that all people desire to feel happy and have the capacity to improve their lives. If you’re visiting this site you’re likely questioning if you could be living a more meaningful and happy life. I have collected a wide variety of skills that have helped others on their path to wellness, and what I offer might be right for you too. I specialize in treating trauma and anxiety using EMDR Therapy, and I focus on early childhood experiences and relationship issues.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.