Therapists in Broomfield, CO

Simply put, I love being a part of one's journey toward his/hers greatest emotional health. I believe that all persons have unique tools to heal one's self. I see my role as a compassionate guide who, through effective inquiry, honesty, and our reflection upon the power of choice, can assist your transformation big or small. Whether you desire to improve your parenting skills, assist your struggling teen or clear your path to living more authentically, I would enjoy joining you along your journey toward your greatest health.

Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all greatly impacted by the various relationships we have with those in our lives, and with our own experiences thus far. Therapy can offer the insight and tools to navigate the complexities of those relationships and improve your overall wellbeing.

Life does not always go according to plan. We experience many things that are outside of our control, but they leave a lasting impact on us as human beings. Life is a journey that is not meant to be walked alone, but instead in relationships and with vulnerability and openness. Therapy is an opportunity to build skills and resources to process and navigate life's everyday challenges. Asking for help and finding someone to share your burden with is a great show of strength and courage! For the quickest response please visit my web page and fill out a contact form.

I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through mindfulness, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.

You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.

It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.

You may feel trapped in a violent and/or unhealthy relationship or traumatic memories of the past. Your may be grieving a loss and what might have been. You may feel stagnant and that your life is out of balance. Possibly you are a family member of an offender and you don't understand the "system" and how to help while taking care of yourself. Likely you are feeling isolated and alone. Overwhelming emotions may be paralyzing you, making it hard to move forward. You will find a safe place with me to move through and beyond this difficult time. You do not have to struggle alone.

Working with a therapist to understand your major stressors, confront your emotions, discover the potential causes of your anxiety and/or depression, and identify coping mechanisms, can be very beneficial. Stress is a normal part of life, but when it becomes excessive or chronic it can affect both your physical and mental health. You can’t avoid stress, but you can stop it from becoming overwhelming, causing anxiety and/or depression, by practicing stress management strategies and techniques. I would like the opportunity to work with you to uncover your stressors and help you develop strategies to effectively manage them.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

I work with you to move past and transform traumatic events that have blocked you from living life to the fullest. I individualize treatment using modalities like EMDR and Brainspotting therapy to enable you to live fully in your present, plan effectively for the future, and not be hindered by your past. I work to align with you and with your goals, holistically. If you're ready to get started on your healing, and committed to see yourself grow and change, contact me via phone, email, or my website today!

My ideal counseling client is motivated and committed to making positive changes in their lives. They actively work on implementing strategies and techniques discussed in therapy. They have a willingness to examine their own thoughts, beliefs, and patterns of behavior, which enhances the therapeutic process and promotes personal growth. My role, is to help you feel loved, supported and to show up without judgement and hold space for whatever you bring to session. I pride myself on being open, honest and authentic in session.

Hi my name is Brandi! Creating a connection with someone who can hold the space and listen with empathy and compassion is the most important aspect when looking for a counselor. It is not easy to open up about areas of our lives that are painful. Showing up for counseling takes great strength and I admire my clients willingness to allow me to be part of their process. I offer my clients a safe non-judgmental space to discuss and process difficult subjects and themes that show up throughout life.

Is your stress out of control? Are you trying to deal with a anxiety, depression, crisis, or trauma - with family, a job, being a caregiver, or other specific event? Is it affecting more of your life than you want to admit; impacting relationships? Are you avoiding things so you can manage your anxieties? Are harmful behaviors increasing to avoid dealing with these emotions? Fear of abandonment, lack of trust? All of these create issues that ooze into every aspect of our lives, and the lives of those around us. You are important and worth helping tackle these problems. You are not alone. I can help.

“I feel like difficult experiences in my past are holding me back from being fully myself” ... “I feel like I’m just surviving instead of thriving” ... “It feels selfish to take care of myself" ... “My relationship with food causes me more stress than joy” ... “I feel like I’m under so much pressure” ... It doesn't have to stay this way! I am here to walk with you through this difficult time and I want to help you create more balance, authenticity, and joy in your life.

My name is Felicidad Fraser. I am a licensed clinical social worker (LCSW). Simply put, life has moments that may throw you for a loop. It happens to all of us and sometimes you just need someone to talk to. You don't have to go it alone. Here at GIB, we offer trauma informed yoga and real talk therapy, as well as group therapy, and a family outreach liaison on board to help you through those troubling times, without shame or judgement. Let us help you, help YOU.

Do you feel stuck? Looking to improve life? Experiencing a high conflict divorce? Kids acting out? Do you not know which way to turn? Come sit by the fireplace, let's talk.... Sometimes life just feels overwhelming! When you need extra support an outside perspective, or expert guidance, talking to a therapist or counselor can help. While the support of friends and family is important therapy is different. I am a professionally trained listener, who can help you get to the root of your problems, overcome emotional challenges, and make positive changes in your life.

Trapped inside a life of depression and anxiety that doesn’t seem to have any escape? You find that your energy and motivation for life has diminished. You feel isolated and alone even though you have family and friends close to you. The voice you thought you had seems as though no one really hears it. You feel as though you are being ignored. Wanting to emerge from this life of torment as an empowered hopeful person is now your priority. The question is, where do you start in order to achieve this feat?

There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.

Are you and your partner feeling disconnected and lonely in your relationship? Do you long for greater emotional and physical intimacy but just can't seem to find your way back to each other? Do you get caught in the same argument over and over that leaves you both feeling hurt, angry, and alone? I can work with you to identify that negative cycle you get stuck in and put a stop to it. Working together, we can heal wounds and resentments, and restore trust and warmth, so that you both feel loved and cherished.