Marriage & Family Therapist, LMFT
The intention of this Group is to create a safe refuge in which to explore one's thoughts & emotions using Mindfulness & Inquiry to reach a place of awareness where change can happen. Using meditation & an emotionally focused approach to deal with life transitions, anxiety, depression, relationship or mid-life issues. Interested but hesitant? - Contact me for a FREE 15-Minute Consultation to see if this group would be a good fit. I look forward to discussing all the methods used in my approach & answering your questions in person.